Spirituality

Rainbow clouds

Hello my dears 😁 this post comes to you from my very big heart in hope’s of reaching you all while you’re keeping yourselves cool, calm and collected in the midst of where our world finds itself today🌎 I for one have really locked into all the blessings this release of time has provided me here at home. Being free to connect deeper with my soul through meditation, sound healing, dance, yoga and writing of course has allowed all the high and low feelings to flow on through! Today I awoke with such an overall feeling of gratitude for what I do have in my life today.

Life presents us with many choices and as I heal from the trauma I once endured, I can clearly see more and more what my soul’s mission here truly is. A dear friend of mine, Lindsey Luna (aka @soul.healing.with.luna on Instagram) once told me my heart is like a vortex, I love in a big way and on bold level. Through my writing, a friendly smile and a listening ear I am here to help others. This same woman helped me heal and continues to help me on both an energetic level as well as the soul sister she is which suits my mind, body and spirit in the best way! I have decided to learn how to become a Shamanic healer under her apprenticeship by learning the art of shamanism in order to help other people retrieve their souls.

I pay close attention to what our great Universe has been nudging me towards and what God puts on my heart. In this past month, I have connected on a much deeper level with who I am inside and gained a lot of clarity on a higher consciousness level. Writing this makes me feel like getting up and twirling around with glee💃 My heart feels so much peace, happiness, joy and contentment and I didn’t get this way from anything external, it came from feeding my soul internally. It takes my breath away sometimes, the utter beauty I am so blessed to see now having obtained this kind of balance and alignment.

Of course there are others around me who have loved and believed in me when I didn’t love or believe in myself. They know who they are because I am not shy about expressing my love and gratitude directly to them. My dear readers, I am a living example of what you put into life is exactly what you get out of it. Allow the life you lead in this outer physical world to be a reflection of the life you create inside, your inner world. The people we draw into our lives are a mirror for us to learn from. God sets out to teach us through others.

This virus has created immense suffering but it has also created a ton of hope and possibility for a better tomorrow. Look for it because it is there in abundance, feed your mind with goodness and for goodness sake turn off the damn news! It’s only meant to distract from the beauty of life. We have survived before the 24 news cycle was invented and we will ALL be better off from moving away from it. I firmly believe in nourishing your body, mind and spirit with nutrient dense material. Pay close attention to just what you are feeding yourselves my dear ones.

When the weather cooperates, I like to do my daily reading, journaling and meditation outdoors. As I finished my meditation on Sunday (I had to look at the calendar to remember what day it is😉) and opened my eyes, I caught a glimpse of the clouds above me, some call them iridescent but I call them rainbow clouds. A sign from the heavens, the Universe telling me we are all going to be alright. A clear sign to hold onto faith and hope.  For those interested, here’s Google’s definition:
Cloud iridescence or irisation is a colorful optical phenomenon that occurs in a cloud and appears in the general proximity of the Sun or Moon. The colors resemble those seen in soap bubbles and oil on a water surface. It is a type of photometeor.

My creativity is blooming and blossoming! I spent time taking in God’s beauty and this gift as I choose to see it. I was raised Catholic but don’t practice any organized religion or belong to any church. Instead I have my own rituals and practices that keep my spiritually fit. On Easter Sunday I sent out a message of hope, faith along with lots of love to the ones near to me. I choose to mark that day as a rebirth and a renewal every year. I recorded this short video too.

Afterwards, I wrote this poem. I couldn’t decide which color format to go with so here are both🌈

Rainbow clouds
Rainbow clouds 🌈

I took part in a deep breathing ceremony last evening hosted by a dear friend and healer, Chrissy Marie (aka @comealivewithchrissymarie on Instagram) Oh boy did she deliver exactly what I needed through her magic and guidance. I had an outer body experience that delivered the healing my body was craving on a whole other level! I highly recommend connecting with your breath my dears. As Chrissy reminded us at the start of the ceremony, breath is the first and most important conduit, a river if you will delivering life force energy. Stop holding yours and take a nice long deep one😊

I can’t speak more highly of these two wonderfully powerful, magical and compassionate women! They have each introduced different aspects of selfcare and healing in a holistic way into my world that has impacted my wellbeing and helped raise my vibration! If anybody has questions, comments or wants to be introduced to their services, please leave me a comment or send me an email❤

For more of my poetry, check out my book of poetry, “Emotional Musings” available on Amazon

Spirituality

A little bit of sunshine

Hey y’all!! I returned back here to Texas from Florida late Sunday night. I gave myself permission to rest and do nothing yesterday which is a real challenge for me having the amount of energy I do 😜 The weather cooperated however and was quite dreary with rain, inviting me to lay under the covers, snuggle with my partner while we watched movies🎬 one of my favorite down time activities.

To do list

The clouds parted and the sun was shining bright today here my dear readers! YAY, I am a huge sun lover 😉 I must express how welcoming this felt here since Dallas has been under rain storms for over two weeks now 🌞 I made my daily morning shake using these supplements. Took my vitamins, put on my work out clothes and headed into my backyard😎

Plant based protein & maca powder
Supergreens for superior health

First I read my daily affirmations, repeating them once over with my eyes closed. Then I read a page under today’s date in Mark Nepo’s “Book of Awakening” which focused on growing even in darkness. Ah Mr. Nepo, how your words hit so close to home today. I would be lying if I said that the current state of our world hasn’t gotten me rattled and worried. As an intuitive empath, the energy swirling around me affects me differently throughout the day. I am doing my best, my damndest to allow my emotions to flow through without getting stuck on the fear or sadness too much. My anxiety is amped up however, I do have CPTSD and it feels more intense lately in a new way my dear readers.

I spent three hours out there in solitude and it felt wonderful❤ I balanced my chakras using my crystal set too. Putting all of my energy into keeping my thoughts light and positive. Here’s a little video I took afterwards featuring my latest mantra🧘‍♀️

As Above So Below

I am centered. I am balanced. I am encased in white light. I radiate love from the inside out. I am alright🥰

Until next time…..peace, love & light ✌❤🌠

personal development

What’s your impossible?

Every day do something to challenge yourself, a lil reminder that the impossible IS possible. If you are comfortable you’re not growing. Getting comfortable with uncomforbility pushes you to evolve and get closer to your authentic self. It’s all in your mindset. What’s your impossible? Please feel free to start a dialogue with me on the comments section below😁