Anxiety, Mental health, Spirituality, Women's self care

Friend in the mirror

A few months ago in August I did something I never thought I would do. I fearlessly posted a no make-up selfie with words on it that represent me and who I am. My words are sushi lover, dancer, Complex PTSD, movie buff, humanitarian, ❤ car trips, fiesty, writer, book lover and suicide survivor. It's… Continue reading Friend in the mirror

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The beginning

Welcome! I have contemplated starting a blog like this for years. My own insecurities and obsessions with perfection have held me back.......up until now! I am throwing all caution to the wind by just doing it! Right now in my life I feel I have nothing to lose. I am a woman living with C-PTSD… Continue reading The beginning

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The Journey Begins

Welcome to my innermost thoughts. I have been writing my entire life to help me process what goes on around me. I use my emotions as a paint brush of sorts in my poems. I have lived a lot of life in my years on this planet this far and I feel I have a… Continue reading The Journey Begins