Mental health, Spirituality

What’s your word for 2020?

This is my close out post for 2020 my dear readers. I want to ask you what word highlights your 2020? This question came to me while I was having a solo dance party in my room. Music and dance is my healing balm, the salve my heart needs to heal my soul. What helps heal your soul my dear? Music electrifies the beat and provides the rhythm that allows me to groove, to feel the most free and 100% ALIVE in my body! I want to leave you with a couple of dance videos because that is my soul. I have studied and practiced dance for most of my life, now I dance for fun and to heal! Today my dear Nana would’ve turned 100 years old. She is my guardian angel now and has been for almost sixteen years. She is dancing through me tonight.

So as we close out this year, I’m curious what word you can tag to 2020? My word is beautiful. I know many don’t see this in its totality when we think about this year. The big picture for me is that no matter what, I have learned from and leaned into the pain. I have embraced the change. I walked through all of it with my heart full of love. I made the absolute most of the situations I found myself in. Losing things and people and also gaining inner wisdom and peace.

Was this year easy? Hell no! Did it hurt like hell, YES! I am much better for it all as this year is at it’s end. I keep saying this and it rings so true for me, the new relationship I have with my Dad now that he’s on the other side is strangely beautiful. His presence grounds me in strength within the invisible world of Spirit. Missing my life partner being in my world daily has proven to me how damn strong I am. My soul’s journey continues. I am so grateful for all the love I have been blessed with.

“Word Up” by Cameo

I am an old and noble soul. I embrace every aspect of life because each part of this journey makes me ALIVE! I AM the hurt, the elation of love, exciting experiences, heartbreak, sadness, innocence, curiosity, failure, pain, wisdom and so much joy and love wrapped up with inner peace. It’s all available, a kaleidoscope of feelings that lies inside each of us. Learning how to bend without breaking is the journey. Remaining a mountain of strength amongst the chaos. You can too my dears, I am living proof that we can and do heal. I believe in each and every one of you. I am grateful for each one of you on this journey with me. I love each and every one of you. You are my teachers and my guides. We are soul’s reflections within each other as we walk together. We can all be birds. My Dad shows up every day as one. Find your inner bird and be free!

Truth bomb
“Birds” by Coldplay

In light and in shadow, always with love. If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below. For a personalized autographed copy please send me an email and use my PayPal account for payment.
https://linktr.ee/Ladysag77
paypal.me/tinyd9