Healing, relationships, Spirituality

My Soul’s Dance, Accepting the shadows while embracing the Light: poems about death & rebirth

My dear readers I’m absolutely thrilled to announce my largest collection of poetry has been published! I’ve been writing the poems for “My Soul’s Dance, Accepting the shadows while embracing the Light: poems about death and rebirth” for over a year now. The transformations I have experienced over this time can be felt throughout the flow of each expression and on every page. This book is truly a labor of love, which is the main ingredient in all of my writing. The path away from what no longer was serving my soul meant the end of long term relationships, including the one with my only living parent. Loving myself and allowing myself to grow, to continue “Triumphing over Trauma” takes an introspective awareness when it comes to all I choose to engage with in my life. I lead with my authentic voice and my heart first, taking care of my energy always. Learning patience and having forgiveness with myself and others are also topics I stayed heart centered and focused on throughout this past year. In times of doubt, asking myself the question “what would love choose next” and my response would become clear. I feel a tremendous peace, a settling within my being, now that this book is complete.

I couldn’t of imagined how much my life would change from the time I wrote the first poem up through the last in this book! At times, I still can’t wrap my head and heart around it all. Very little remains the same about me from the beginning of this book. My heart is fuller, my mind is more open and my soul is deeper. How I view the world and my place in it has taken on a much more profound meaning. I’m an observer as a writer, choosing to share my life force and light energy with all I meet as a catalyst who intends to influence others by sparking their remembrance of the Light within themselves. That is the part we all play for one another my dears.

This is the introduction to the book along with a few poems and videos I recorded for my new TikTok page, Emotional Musings. I’d love to hear your feedback my dear readers in the comments. Please reach out to me personally for an autographed copy of my book and I will be happy to send one your way!

My Soul’s Dance is my sixth and largest collection of poetry highlighting my first year as a practicing shaman. Writing is the art of my soul’s expression and how I process life as an intuitive empath, psychic medium and channel. I understand the world through sound and movement which transforms into the words of my poetry. In June of 2019 I experienced a powerful and life altering spiritual awakening. I am compelled by my soul, to learn the lessons I am here to learn. These poems are a reflection of the death and rebirth cycle as I embrace my shadow pieces, loving them into the Light. I believe we are all infinite and eternal beings of Light, here to raise the vibration of Earth. I am extremely dedicated in doing my part to help heal humanity one heart at a time through poetry and shamanic healing. Many of these poems are dedicated to a man I was in an eight year relationship with and had to finally leave as I continued to awaken and embrace my own journey. I’ve learned that not all relationships along the awakened path are meant to endure.

I believe love is the power that will heal us all. My life serves as a testimony of strength and resiliency, healing from addiction, an eating disorder, physical, emotional and sexual trauma. Writing is how I process this vast, vivid and beautiful world we live in as the gift it truly is!

I live a full spectrum and awakened life. Moving with grace through this three dimensional experience stepping intentionally, filled with kindness, compassion, empathy and love for all living creatures. May these poems become the music to your own soul’s dance as we hum together and explore this collective experience called life. The movie we are all connected to, at differing speeds while playing different roles. We are all connected by our Light and by love!

“The pain of letting go”
“Time’s up”
“No fear”
“Independence cry”
“Forever”

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 5 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings

In light and in shadow, always with love. Namaste.

Healing, relationships, Spirituality

The magic of December

I am a modern day troubadour spreading the power of love through my poems. The energy that is occurring on Earth right now is life changing my dear readers! Powered by last week’s New Moon and solar eclipse in Sagittarius, we are rising to feel much more of the love vibration that is pouring upon us through Spirit, the Divine light. Tap in, feel its power and trust the truths that are ushering in New Earth. Welcome to the mass healing, the Great Awakening. Can you feel the shifts within yourself to learn more of your own truth? What an amazingly beautiful time to be alive!!!

This is a short and sweet expression of joy as I celebrate my 44th birthday, stepping into the spaciousness that freedom inside provides and the creativity that allows my soul to thrive. This past year has been one of elevation and endings. I have learned so much, growing by leaps and bounds. Shifting from ego to soul and allowing love’s purity to shine through. My heart is full and I look forward to so much abundance to come here in my new home in Utah. I’ve met my soul tribe. Absolutely magical people who see me, my authentic self and show me such love and kindness. This month is so very special because it’s not only my birthday, it’s also my sister’s AND my nephew’s 21st on the full moon next week. Many special celebrations are planned all month long.

Listening to Spirit, I allow myself to be

My dear friend and soul sister Rachelle took me on my first hike up the canyon last week. Getting outside into the elevation rejuvenates me completely. I took a few short videos too. We call these outings walkie talkies and we both get some much from them. Enjoying nature while processing what’s going on in our lives, sharing intuitive guidance with one another and our perspectives. I am incredibly grateful for our connection. Thank you for being you Rachelle,  I love you very much!

Good morning Sun
Suspension bridge silliness
Bear Canyon in Draper,Utah

I’ve officially lived here for three months now and I love living in this part of the country. The chill vibes from the mountains and the kindness of the people have made this transition an easy one. My sister and brother-law have opened their home and their hearts to me at time when I needed them the most. Healing our relationship means everything to me. My sister is so generous with everything she has and I love her so deeply. She’s always been a mother figure to me. We all participated in what is called “The Human Race” on Thanksgiving. It’s a 5K and 10K course and my brother-in-law and I ran the 10K together finishing just minutes apart. It’s the longest I have run since arriving here and adjusting to the altitude. It’s been a big change for my body coming from the east coast to now living in elevation. I’m being gentle with myself by allowing myself to acclimate slowly. I walk a mile and a half to work which keeps me moving and grooving as well as shirt runs around our community lake. Now that we’re in December, I feel the cold settling in. This southern living woman hasn’t experienced a winter since 2013 yet I’m much more comfortable than I thought I would be! Thankfully, I have eased into my new home quite well and feel balanced with my work/life schedule. Quality over quantity in all areas is how I roll.

Attitude is everything
My family at The Human Race

These poems are a continuous expression of my heart and the lessons learned through soul. The new beginnings here are inspired by energy coding and my soul’s ongoing awakening. Awareness becomes clear when I am heeding what Spirit teaches and guides me to and through. Remaining in awe of the outpouring of love, effortlessly I allow the Light to come shining through. Inside of me and inside of you. And so it is. Amen.

Celebrating being, isn’t life grand?
Be kind my friends, the more you give, the more you receive
Advice from myself to my younger self

Life is so surprising by the endless messages, signs and gifts I become aware of the more I follow Spirit’s teachings. Learning to be patient is the greatest act of self love. Allowing love to lead is a choice I mindfully make everyday and within each moment. Life truly is a gift and it’s meant to be shared with all. We are mirrors for one another and each others teachers. I learn more and more everyday. I dance through the ebbs and flows with lots of laughter. I used to take myself so seriously when I was younger. I can see how hard I was on my own heart. Life is much lighter now and I feel much more joyful having forgiven myself amd others for the past. Living in each moment and enjoying every spectrum of emotion there is in it brings a smile to my face. Everyday…. in some way, even if some days I have to look a little deeper to see it.. I love getting older. The years are not what matter, it’s the life in them and boy do I have so much to be grateful for!

The only truth is love

This last poem, “Waterlily Flow” is dedicated to my sister Tami, the person who has shown me what art is by the legendary painters like Claude Monet. Art means expressing yourself no matter what and being true to your heart. Tami is a true artist. She is intentional with everything she does. Creativity bursts from her heart using her home as the palette for decorating, her cooking, gift giving and the attentiveness of her most generous soul. She can draw anything and wrap a present so beautifully that you don’t even want to open it! Everything she does she puts 100% into. She often doesn’t give herself enough credit or get the appreciation from the people that were entrusted to care for her growing up. This is for you sis, I see you and I adore you!

Thanks Tam Tam for bringing art into my life

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 5 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings

In light and in shadow, always with love. Namaste.

Consciousness, Healing, Spirituality

Being is freeing, a poetic testimony

Everyday when I tap in and ask Spirit what it is I most need to pay attention to, the reoccurring theme and message I receive is to practice the art of allowing. Finding a balance between the complexities of living as an awakened soul in human form while swimming in this intense cosmic atmosphere requires courage. It was George S. Patton that said, “Courage is fear holding on a minute longer” and so as I move through last week’s full moon and partial lunar eclipse, diving head first into the energetic pressure that breaks and dissolves layers of fear from this third dimensional density, the physical environment on Earth, life reveals the many truths that were hiding under trauma and emotional scars. Being is what’s freeing. Being me and accepting all that is within while letting go of the lies conditioning has fed me.

Remembering the purity of love and the feeling that freedom’s essence gives forces me to drop what doesn’t serve the highest alignment of myself and my true nature. The more I try to hold onto the old and outdated beliefs I’ve been fed, the more pain I create for myself. The truth is I have been covered in a heavy blanket of fear to fit in, assimilate to those around me,  shaped by anger’s tones as they maniplated and taught me to betray myself, my soul became suspended in its human vessel. I learned to numb my innate nature that is love, pure and divine. Seeking this love and attention  from outside of myself in an external form creates suffering. I believe our culture has become addicted to the lie of suffering and control which causes us to forget the spiritual beings of light we are. Right now we are experiencing bursts of light pouring in that require us to breath more deeply as we dance with the change and newness that our world is in desperate need of. Throw away the old, the “normal” and embrace the unknown. This is a great challenge my dear readers! Welcome New Earth! This month continues to stretch me as I observe an abundance of truths that continue to rise like bubbles to the surface of my consciousness healing deep emotional wounds from the past. The people we choose to have relationships with become our greatest teachers and the lessons we learn give us a closer glimpse into ourselves. I’ve been in observation mode, focusing on healing with the people around me now and the ones with whom I’ve detached from with love. Poetry expresses these growing pains as my Light body grows.

The eleven poems in this post are the emotional musings from these relationships and what I’ve learned. Poetry is how I understand my soul’s journey, it’s expansion and the direction in which it’s heading. “Highest self” is the poem I recite in the shamanic healing sessions I hold with clients to connect our energies and explore what soul has to teach, what is ready to be revealed and what is to come. Alchemizing fear, sadness, anger and shame chords of energy back into love and light so that the soul can continue to rise and tell its truths. This is the adventure of life my dear readers, what sparks aliveness and keeps me ever curious of the connection we all share. The raw life force within us all that continues to heal and amaze me. Observing how we effect one another brings tears of gratitude to my eyes as love overflows.

“Being is freeing” came to me through meditation. Each line is a mantra for the chakras. At the base of the spine lies the root chakra which grounds us into the Earth with love. Two finger widths below the belly button is the sacral chakra, the center of our feelings. Two finger widths above the belly button, at our core is the solar plexus chakra, the center of energy controlling our relationships with both ourselves and others. In the middle of our chest lies the heart chakra, our center for love, a magnet to both give and receive. In our neck is the throat chakra, the energy there allows us to communicate our truth openly and honestly. In the center of the forehead lies the third eye chakra, center of energy where intuition lives, feeding us inner wisdom. At the top of the head is the crown chakra, the center for Divine wisdom, understanding of the Universe and our place in it. Blockages of energy within each chakra create negative chords that inhibit us from expressing ourselves freely and are the root cause of all physical ailments from skin issues, digestive problems and heart conditions. These poems are created by tapping into divine guidance, listening to Spirit as they deliver the truths that flood my system with love and heal the chakra system thus furthering the healing of my soul. May each of these poems create the peace, love and joy that sparks the life force within as you continue to remember the truth of your soul’s journey.

Yesterday I awoke at 4:44. The number four is the most stable number. Almost from prehistoric times, the number four was employed to signify what was solid, what could be touched and felt. Its relationship to the cross (four points) made it an outstanding symbol of wholeness and universality, a symbol which drew all to itself (Source:Google) It is said that repeating 4’s/444 is a spiritual number that signifies the end of one phase of life and the beginning of another. … 444 can also be interpreted as a sign for patience, faith, and peace in your life. The meaning of 444 is usually that you are on the right path. Whatever you are pursuing in life, you are heading in the right direction. (Source:Google)

The synchronicity of 4 continued as I wrote my 444th poem, “Dream a little dream of me”. I’m turning 44 on December 9th. Wherever my path leads, I am at peace. My journey here is that of a storyteller, a time traveler as I connect to my soul in the astral plane through lucid dreams, transcending the physical body and experience astral projection. This is a phenomenon that has been occurring a lot more lately. The more I feel, the more I heal and can connect to these mysterious places within that require nothing more than being, in quiet and stillness.

November 24th will mark one year since my Dad passed over into the spiritual realm thus leaving this physical plane. Upon hearing the news of his passing, most people tell me how sorry they are and my honest response surprises them when I smile and say, please don’t be. My Dad and I are much more connected, our relationship is much more meaningful now than it was when he was here on Earth in human form. He is my top advisor and guide. As a shaman, I have the unique ability to hear souls. My Dad is always reminding me to let go and be free as I hear his voice sing the song of sovereignty through the hawk that flies above. On Halloween, I dressed as Fire, my elemental sign as a Sagittarius. I am passionate, creative and fiery in my presence. I express my love as fire in this world and burn as brightly as I can, dulling my shine for no one. Does fire ask permission to burn? This is my truth.

Burn as bright as you feel my dears

Lastly, I want to leave you with a meditation I created in August called “Harmonious love”. It serves here as a preview and an introduction to what a healing session with me is like. Each of us holds a piece to the grand movie that is life. We’re all playing a role and experiencing the action together as one just at different levels and speeds. I’m here to reach a hand out to my brothers and sisters in love and in light for guidance and healing.

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 5 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings

In light and in shadow, always with love. Namaste.

Listen to Harmonious Love .mp3 by Maria Teresa Pratico on #SoundCloud
https://soundcloud.app.goo.gl/fTMhn

Healing, relationships, Spirituality

The yin of love

Practicing the art of patience my dear readers in a world that thrives in constant and perpetual motion is a tall order most days. This past week I had the opportunity to take a yin yoga class that allowed me to go completely inwards, shut off my mind and be in my heart, which was highly uncomfortable at first. Through connecting with my breath I was able to release and surrender to the uncomfortability and let go absolutely. The sacred medicine of my soul can then fill my being, restoring me to a place of balanced harmony and truth. I left the class humming. Exercises like this remind me how love is always available should I choose to allow it.

The Universe is reshaping the collective in a deep way right now with the planetary alignment, allowing us to rewrite our stories from a much more empowered space of unconditional love. Divine feminine energy continues to rise and specifically is focusing on our male counterparts. Men in our society have been conditioned to believe that “being strong” means acting stoic and that crying or expressing emotion is weak. My oldest son once asked me, “Mom why do we have to feel?” I responded to him as I do my own thoughts on the subject. To feel is human. Emotions are energy is motion alerting us to what our body needs. How do we tackle the tough ones? Developing a practice of patience that gathers courage and allows us to release, express and process the lessons behind the feelings. This is the main message now that spirit is continually teaching me.

The focus of this blog is to muse on emotions. Today is my first Father’s Day without my Dad in physical form. However, his presence is strongly with me, surrounding me in spirit and I am so grateful for the ability to connect with him in a way that is more intuitive for me. Extra sensory sensitivities and perceptions were the parts of me I ran from, hid, denied and attempted to kill off. Now I embrace who I am with gratitude and unconditional love. I fill my cup as often as I can with what I need to continue the flow of love.

Fill your cup with love

My heart is so full of love today, as I lay next to my soul mate and best friend reunited physically, emotionally and spiritually. All the work that I have put into this past year has paid off in the most priceless of ways. Accepting this gift is the dividend from that soul searching work.

Love’s magical medicine

Yesterday we spent the entire day at the beach, something I adore doing, with the added bonus of live music! My dear readers know how much I love to dance. Being able to groove with my man had my heart overflowing! Barry White’s “You’re The First, The Last, My Everything” is the song he always serenades me with at karaoke. Dancing to it made our time apart worth every tear I shed while missing his closeness.

Beach dancing with a live DJ

I’m a woman with a lot more yang (masculine energy) than yin (female energy) and I can admit to having a hard time allowing myself to slow down, be gentle, receive and be soft. From the start of this year, these past six months has been an intentional process of opening my heart wider, showing the vulnerability which allows me to view the world through the lense of more compassion, empathy and kindness. First towards myself and then towards others I engage with. We are spiritual beings in human form. To feel is human, to overthink is natural and yes at times we feel apart from one another, succumbing to worry and fear. This is our greatest opportunity for the lesson which choosing love teaches us my dear readers. In the moments where we are most confused, most suffering, disconnected and fearful. Recognizing that all of that is an illusion what is real is love. What will save, heal and bring us closer to our goals is simply love. These poems highlight this and are channeled through spirit, through the Master spirits among us.

If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 5 books of poetry please click the link below or click the Services tab in the menu on my website.
For a personalized autographed copy of any of my books, please send me an email and use my PayPal account for payment.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings
paypal.me/tinyd9

Shamanic healing

In light and in shadow, always with love. Namaste.