Healing, Mental health, personal development, Spirituality

Poems are the notes of my soul’s music

Now that eclipse season has passed, I’m settling into more revelations and truths from the things I’ve needed to release. The continuous cycle of healing from the human experience as opened me up to another level of awakening. Becoming more aware of what fits the skin I’m currently in and deciding what I’ve outgrown. This is a mindful check-in, a daily practice I committed to three years ago to make adjustments where needed and align with what suits me best. I uncover these truths in many ways. Through writing poetry, meditation, sound frequency healing, setting crystal grids and breathwork. Continuous communication with Mother Nature and with my spirit team help me to feel into the answers intuitively. Allowing myself to be led by my heart and open to love. Love is the healing guide, the protective force and the truth in everything!

When life changes and speeds up, that’s when I know it’s time to slow down. “Listen and observe”, this is the strongest message for me lately. Making sure I’m getting enough rest and consuming the things that will sustain peace, love and joy internally. These are some of my latest poems for a new book in the works entitled, “My Soul’s Music”. As I continue to face the effects that trauma has had upon my being, I learn how strong, resilient and resourceful I am. These past three years I have moved all around the country six times, ended an almost 9 year romantic relationship, said good bye to my Dad in physical form and terminated the relationship with my mother. Each of these decisions have been extremely difficult and carried their own challenges and circumstances. I changed jobs three times and have written five books of poetry between 2020 and today. I discovered my soul’s purpose of being a shaman and through writing I intend to help inspire others. Healing is indeed possible and we are all worthy of love! We are the ones we have been waiting for! I’m grateful to God for lending me the strength in facing everything I have walked through, with grace and dignity. I can honestly say I am proud of the woman I am today.

My purpose is clear about why I’m here. It’s to help heal humanity one heart at a time through poetry and shamanic healing. By sharing my testimony of “Triumphing over Trauma” and using my sensitivities as superpowers. I have faced all kinds of abuse, physical, mental, emotional and sexual. I overcame drugs and alcohol and a lifelong eating disorder. I committed to healing myself after attempting suicide in 2011 by believing that I am worthy of love. My human experience has taught me to be grateful for the air I breathe and the water I drink. The people I meet who show me there is unconditional love held within every living creature on the planet. I choose to embrace the love inside by feeling my feelings. That’s how the medicine comes in, after the emotional release of energy. We are so very powerful my friends. By becoming who we are meant to be, we unpack the wisdom of  our soul. Be who you are. Our world needs your unique gifts!!

Remember who you are
Heart opening messages

Life is mysterious, messy, unnerving and beautiful. Taking chances with a heart so full and giving has taught me many lessons. This last poem is a musing upon my last relationship. The healing from this major life change is something I’m still learning lessons from through the eyes of compassion and love. It was a long good bye that took me 2 years to completely detach from. In the end I’m grateful for having learned so much. After surrendering control of what wasn’t mine to carry came forgiveness. Love is all that remains. Always.

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 6 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings

In light and in shadow, always with love. Namaste.

Consciousness, Healing, Mental health, personal development

Being is freeing

"Being is freeing"

“Being is freeing” open to the love that lies inside….and be…..forever FREE!!

Featured in my latest book, “My Soul’s Dance, Accepting the shadows while embracing the Light:poems about death and rebirth”. Message me to learn more about what I’m creating and providing. All roads lead to healing. Accepting yourself is step #1

In light and in shadow, always with love ❤️ Namaste

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 6 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings

Healing, Mental health, Spirituality

Interview with Christy Strauch

What is a shaman?

I’m pleased to share an interview I just did for a new community called @mysticsforhire. I believe by sharing our stories we feel less alone and can connect while healing from this human experience. My soul’s purpose is to help others heal through shamanic healing and poetry. In 16:44 minutes, we covered all the bases of who I am, what I have healed through and continue to learn from AND I share a poem from my latest book, “My Soul’s Dance, Accepting the shadows while embracing the Light”.

I’m going to link this interview to a blog post I wrote November 2, 2020, 2 months after being annointed a shaman through a sweat lodge ceremony. If you’re curious about what a shaman is and does please read https://emotionalmusings.com/2020/11/02/what-is-a-shaman-celebrating-my-ancestors-and-soul-work/

Truth of the Lightworker

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 6 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings

In light and in shadow, always with love. Namaste.

Community, Consciousness, Healing, Health, Mental health, Spirituality

I have a dream

Imagine.....peace, love and joy for all❤❤❤ Love is what heals us. Believe in its magic. Tap in and share it with yourself and others! Change is in the air dear friends. Grateful to be recognized by @miraquillapp for POD because this message needs to go viral.
Share Love & Kindness ❤
#boundaries, Consciousness, Healing, Mental health, personal development

Room to Grow, Intentionally Setting Energetic Boundaries

The past two weeks have been energetically exhausting for this sensitive soul. The upgrades of light pouring upon Earth have made me feel less grounded and a bit out of sorts. Add to that a change to my routines as I train for an upcoming triathlon in August. Listening to my body, tapping in, it’s clear I need to reconnect with myself and set some energetic boundaries. Being intentional with where, with whom and how I spend my precious energy is key to maintaining inner peace and balance. Becoming more mindful of my consumption and looking for leaks, suring up my reserves and internal resources.

I love how synchronicity plays a role in my day to day life. My dear soul sister, Chrissy Marie, who facilitates the most gorgeous breathwork ceremonies twice a month with her membership group called Voyagers and hosts a podcast called “The Art of Aliveness” spoke with the same truth I was hearing from my higher self during meditations on her latest episode. I listened to it (link below) on a long bike ride/swim training session last Sunday on how important energetic boundaries are and I found myself saying YES out loud many times. The bombardment of news is everywhere and social media is constantly begging us for our attention. The human body wasn’t designed to withstand the interference technology brings to us everyday all day and our nervous systems are paying the price. To me, this noise is absolutely everywhere once I leave the quiet confines of my bedroom. I don’t have a television in my room, in fact my dear readers, I loathe television and haven’t watched it for years now. Being around one feels like static in my brain, like someone put a screw driver in the fan of my mind’s flow. Instead, I prefer to stream shows and movies on my phone or computer. My partner and I went out for lunch last week and I was startled to see a television in the bathroom stall playing the movie “Star Wars” of all things while I went in to wash my hands. We just can’t seem to get away from all the chatter, there’s even a word for it now. The interest of all the companies out there vying for our data, money and precious attention has created what’s known as an “attention economy”.

In light of all this I’ve decided to get back to basics and keep life simple. Do you even remember life my dear readers before cell phones? Yesterday I shut mine off for ten hours and it was amazingly peaceful. Chrissy echoed everything I needed to hear to give me the push to do something I’ve been contemplating for months. Since my last social media vacation in April, I have been yearning to take another one. This one will be longer and allow me to completely rejuvenate, regroup and unwind from all the noise. Plus, this upcoming race is extremely important to me. The last one I competed in ten years ago was during the lowest point of my life. I was going through a difficult divorce, battling severe mental health issues and working myself to the bone with three jobs. I was also not fueling my body properly, over doing exercise and abusing alcohol like it was water. It was a dark time indeed. One that taught me so much and began to rewire my brain to choose a more connected mind, body and soul in the months and years that followed. Just three months after that race, I attempted suicide for the first time. Thus began the quest to uncover my soul and life’s purpose. This time around, absolutely everything is different. I intend to honor myself by establishing better and more efficient ways of cultivating, nourishing and expelling my precious energy. Nothing and no one can hold me back or down, distracting me from my goals while I continue to peel the layers of me. Transformation is uncomfortable at times and I need to show myself grace.

Can’t Hold Us
Macklemore & Ryan Lewis

On this Independence weekend celebrating America’s freedom, I declare my freedom from technology and endless notifications as I detach with love to care for myself and my inner landscape.

I decide where my attention and energy goes, nothing holds me

My dear readers, this will be my last post for awhile. I need to refuel my creative juices, relax in nature and soak up the Sun without intruption. As an empath, I have found it highly imperative that I pay careful attention to my body and how I feel. The Summertime is the best time to take a technology vacation, reminiscent of our childhood breaks from school when Summer vacations allowed us time to swim, laugh and grow! Remember how it felt when you would see your friends on the first day of the new school year and everyone looked a bit different, altered and more mature? The boys that were your same height all of a sudden grew inches as if overnight? That’s what this break will allow for. Time to spread my wings, fly higher and dream more.

I leave you with this poem and a meditation I recorded a few months ago. Take care of your soul and connect with your truth. Say NO without apologies when you don’t have the internal resources to spend. We all need to slow down more often, not speed up as our world would have us believe. We have so much power my dear readers. The power of choice and how we want our transformational glory to shine. Here’s to continued shedding of layers upon layers, always changing and growing with conscious flow. Looking deep within to cultivate and nourish the magic that awaits just below the surface. This is your life, make the most of the precious time we are allotted here. In light and in shadow, always with love ❤ Namaste 🙏

Taking care of my precious energy

Listen to Prayer for my Soul.aac by Maria Teresa Pratico on #SoundCloud
https://soundcloud.app.goo.gl/ewkHX

If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 5 books of poetry please click the link below or click the Services tab in the menu on my website.
For a personalized autographed copy of any of my books, please send me an email and use my PayPal account for payment.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings
paypal.me/tinyd9