Healing, Mental health, personal development, Spirituality

Deepening my connection with amazing grace

This past week has been very enlightening my dear readers. The closer I get with my highest self, dancing with soul, the more patience and grace I have within my being. Ahhhh, it’s a challenge to slow down and drink it all in my friends, living in our fast paced, instant gratification world. Sticking with something, practicing the art of connection takes commitment. It’s a promise I make to myself everyday, to listen more closely to what God intends for me, strengthening my faith, trusting more and always loving myself and others.

So often we set goals for ourselves and once we reach them, neglect celebrating our own hard work and accomplishments. It’s onto the next and full steam ahead! Today marks one full year since the last time I “clocked in” at job and became my own boss full time. The pandemic set the stage for such a choice and created endless amounts of time for me to pursue my purpose. Today I want to celebrate the promise I made to myself to keep investigating my soul every day, deepening my relationship with God and His Spirit guides (my mentors) as well as the beautiful human beings that have come into my life this past year. I have learned more than I can express and my heart is full of gratitude and compassion for these people. Thank you for seeing me, helping me to see myself and holding a special place in my heart forever!

“Look Closer”

Spring is upon us my dear readers and with it an opportunity for renewal. Everyday, I renew the commitment to my healing by asking to be shown more of my truth through meditation. Most of my poems are born through this experience as I compose the songs of my soul, the words become the notes that comprise the music within. These are my latest expressions. “Meditation on self” is a root chakra balancing meditation that is grounded in love.

I wrote “The toll” after watching the movie “The Trial of the Chicago 7,” feeling very moved by the revolutionary actions of the men depicted in the film to stand up for what is right in our country. We can see these issues still play a big part in continuing to fight for justice for all in our country still today.

“True Love” and “Love is strong ” are born from my thoughts on the book “All About Love” by Bell Hooks. Her words have left a big impression on my heart. I understand in a deeper way what love is in my own partnership and how sacred a relationship it has been for over seven years. I believe we are all here to learn and grow from one another by remaining open and willing to see one another in each other, pushing one another to be best version of ourselves for the greater good. The common thread of humanity runs deeply within all of our DNA and I have learned to respect others for our similarities while recognizing our differences. To love unconditionally is a practice. I may not like and agree with others all the time but I strive to find a balance, with loving compassion and grace that helps me to listen to others and look more closely within myself to accept those differences should I start to judge. Only God has that job my friends. This is the basis of shadow work, intentional investigating and integration is an ongoing practice of all the pieces that make up who we are. Arriving at a wholeness of mind, body and spirit.

It is also a daily practice of non judgment and acceptance for what is to live in harmony with myself and all that surrounds me. I believe we are all interconnected, holding a part of each other and everything within our entire Universe lives inside every creation on Earth and beyond. I celebrate the love I feel for the sky, the birds, the rocks and the water, seeing all of it inside my own soul. Deepening the connection, celebrating life and feeling an amazing grace inside my heart.

I leave you with a video of me dancing which is how I feel most alive and express my soul! I invite each one of you my dear ones to express your passion and share it with the world. Love one another and grow in harmonious healing!

“Sweet Lullaby” by Deep Forest

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In light and in shadow, always with love. Namaste.