Healing, Mental health, Spirituality

The pursuit of happiness

There are so many analogies that come to mind when I think of the phrase, “the pursuit of happiness”. Our culture breeds this idea that it’s a thing to find that we somehow lost, an item to buy, a type of thing to possess that is outside of ourselves or that another person will be the magic ingredient to solve all of our worries and problems. I believe through the consumerism and entertainment culture we have screaming at us 24/7 that we’re programmed to believe we aren’t happy. What does it mean to be happy?

My dear readers, I believe happiness is 100% an inside job and the truth is that we aren’t going to feel perpetual happiness 100% of the time. Being human means that we have a wide array of feelings and emotions that alert us to what our body needs in each moment. Attending to each is sometimes a challenge, especially in our fast paced society yet taking the time to truly do so has amazing and priceless benefits.

We are coming up on a year since the beginning of the pandemic that changed our entire world. I’m incredibly grateful for the extended time and opportunity to work on myself and heal. Feeling is so very healing yet we must allow ourselves to truly feel all of it, the complete human experience doesn’t come with just the good vibes my dears. Since my Dad has passed and I have been separated from my partner, I am realizing more and more how precious we are to one another. My partner serves as the most clear of mirrors and our connection allows me to see myself fully. Lately, some hard truths rose to the surface that my ego needed to hear but didn’t enjoy hearing. I’ve changed every aspect of my life for the betterment of my own soul. Awesome for me yet he admitted to not knowing who I am anymore, that he needs to get to know and fall in love with me again. I must allow him time and space in which to do this. We are each others one true love and through acceptance of one another, I believe our love will get us through.

Life is like a freshly squeezed glass of orange juice with the juiciest bits all mixed in, not merely on top but sprinkled in throughout. We must dig deep at times to feel the most of what life is teaching us. Using the juice analogy, each container tells us to shake before we pour so we get the best of its offering into each glass. Life shakes us up repeatedly and at times it’s easy to feel all mixed up. The truth is happiness is always available should we choose to feel it. However it’s perfectly normal to not feel happy all the damn time!! Being…..just being, tapping into my skills of observation allows me to investigate all of my feelings through all of my senses. For a women who feels deeply and is acutely sensitive this can be extremely challenging. I sometimes wish I had an off switch and could just feel and process me, not everyone else around me. As an open psychic channel, my soul asked to be reincarnated this way yet it’s hard explaining this fact to others unless they have experience with it.

From the inception of this blog, Emotional Musings has served as a testimony to what life is like for me in recovery from life long dissociation and trauma. I’m an empath, an open psychic channel, a trauma survivor, a suicide survivor, a divorced mother diagnosed with CPTSD who searched for answers to find peace and healing to discover that all of my sensibilities allow me to follow my soul’s purpose and path to becoming a master shaman. God set me with all the sense settings on high and He gifted me with being able to write poems that can articulate the abundance of feelings I feel all the time.

These are my latest lessons in life that are expressed through poetry. This last full moon was a big one for me in terms of looking within the shadows to release what no longer was serving me. Healing hurts my dears and this past week I have felt every feeling and emotion there is. I’m exhausted, elated, sad, grateful and yes, happy. I’m happy to be alive and experience all of life in the skin I’m in! Tomorrow I am going to experience float therapy which I have read rave reviews about. I already know that this therapeutic experience will rejuvenate and refresh my spirit returning me to a place of balance and harmony.

Thank you so much @myjourney_sda for allowing me to share my testimony of survival to “Triumphing over Trauma”. We are all in this together, sharing our journey, challenges and gifts. We rise as one. Much love to you all ❤

Stay true to YOU
“Love is the Medicine”

In light and in shadow, always with love. If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below or click the Services tab in the menu.
For a personalized autographed copy please send me an email and use my PayPal account for payment. Maria@emotionalmusings.com
https://linktr.ee/Ladysag77
paypal.me/tinyd9

Consciousness, Healing, personal development, Spirituality

Refining the art of living

My dear readers, a creative force drives my passions, which allows me to live a soulful existence upon this planet. I view life and living as a dance, a balancing act that requires careful steps to the everchanging rhythms. The human condition is something I’m constantly and curiously investigating. The need we all seem to have, which is to hold onto what we know and resist change. Over the past year, I have struck up an intimate relationship with change. This living dance I practice has allowed me to live by my soul’s desires. A homecoming for my heart. An art that requires tender care, refining and continuous weeding of what no longer serves to open up to the possibilities life presents.

“In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously”. These words are a review of Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world, of his book, “The Art of Living: Peace and Freedom in the Here and Now”. This is what I too find myself in servitude of, the art of living to allow for as much peace and freedom as possible.

Following this path was initially met with quite a resistance, from both myself and my partner. He struggled to see what was emerging from the transformation I was undertaking. My soul was yearning to be free and I intuitively knew that with time, he too would see what was unfolding couldn’t be delayed any longer. The beauty that begs to be poured out from inside of me. I truly have emerged from a cocoon of fear, doubt and unworthiness to a space of trust, hope, faith and unconditional love.

This is intentional living, making decisions from a place of love for myself and well-being. Opening myself up at first was incredibly scary and produced a lot of anxiety. The pain of change proved great enough to see me through the fear and brought me to a place of loving kindness and forgiveness within my being. The more I practice tapping into this well of abundance inside, the deeper the love that shines there grows. Practicing this on a daily basis has continued to heal me mentally (mind), emotionally(heart centered), body (physical health) and spiritually (soul). Today I allow myself to do what I feel and share it with others.

“I’m Coming Out” by Diana Ross

Life is so precious and short. Despite the ebbs and flow, living life from soul allows me to feel so grateful in each moment. I intentionally and mindfully take off the weight that wants to stay squarely upon my shoulders, keeping me small. No longer will I allow society or anyone else for that matter to dictate how I should live my life. Dancing, practicing yoga, painting, writing poetry and practicing shamanic healing colors my world so brightly and keeps me singing as I walk down the street, which is something I do daily loudly and proudly! By sharing my testimony with others on how I live, I pray it gives others permission to shine more brightly. Be who you are my dears and if you don’t like what you see than by all means change it. We each hold tremendous power inside to consistently go after whatever it is we want out of life.

These poems are my soul’s expression for each stage of life, peeling back layers to expose more of my authentic self. This for me is a fine tuning, a constant refining to the art of living.

For my partner who challenges me to be who I am

In light and in shadow, always with love. If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below. For a personalized autographed copy please send me an email and use my PayPal account for payment.
https://linktr.ee/Ladysag77
paypal.me/tinyd9

Interview, Podcast, Spirituality

The Bipolar Writer Episode Eight

My interview with James

I’m so pleased to share this podcast interview I did with fellow author, blogger and writer James Edgar Skye for his podcast. Please take a listen and follow him at http://www.thebipolarwriter.blog
We are both passionate about overcoming our diagnosed conditions and living life as more than a label. Enjoy my dear readers. Comment below!

My name is Maria Teresa Pratico aka Ladysag77. I’m a woman walking this journey of life in truth having liberated my authentic spirit which has freed my soul. I use my sensibilities as superpowers and the power of my love fuels my magic as a shamanic healer.

The Bipolar Writer Episode Eight