Consciousness, Healing, Interview, Mental health, personal development, Podcast, Spirituality

Bring on the Woo interview

Listen to an interview for the podcast "Bring on the Woo"

I’m pleased to share an interview I did for “Bring on the Woo” in association with the online community of healers I belong to, Mystics4Hire. Listen and let me know your thoughts. I welcome you, my dear readers, to share your own story of healing and redemption.

The following is the introduction to the interview:

Bring On The Woo Podcast. The underworld feels so far away when we are feeling good & healthy but when we are in the depths of despair in our soul, from there it feels just like a millimeter away. A dark start to our journey today but deeply important as In today’s story we have Maria Teresa who takes us on her journey of crossing that bridge of the deepest darkness into the light by attempting to end her own life and fortunately for us failing, so that she could then rebuild from the absolute Ground Zero to now help others. Her story takes us on the twists and turns of the trauma and abuse she suffered in childhood to the literal resurrection of her life. Maria was able to do this through shamanistic practices, therapy, breathwork and poetry. Using these mediums herself with a little bit of coffee and gelato thrown in there to boot, she is able to help transform the lives of the people around her.

Maria’s awakening path begins at the moment she decided to take her life and failed. Having been deeply abused as a child and finding herself in abusive relationships she was done with trying to live as what she calls a highly sensitive individual in a seemingly insensitive world. She said when she woke up from the hospital, after realizing she had failed to die, she heard the voice of God come to herand say ‘now what? You’re as low as you can get, how do you get out of this dark place now?’ It was from that point on that she realized she needed to focus on herself, immersing herself in prescribed therapy, discovering shamanism and beginning the journey of writing poetry, to which she is now in book 7. Maria is a big advocate of utilizing multiple modalities to help keep someone on track, citing things like sensory deprivation tanks have been really positive experiences for her or a consistent breathwork practice is vital to her continued well being. She emanates this, as quite a few people will say what a great energy she has & that is what keeps her motivated to continue doing her work.

One of the most amazing transformations she has been party to has been that of her friend, whose mother had died & energetically was trying to take over her body. Maria said that she could even see the spirit of her friend’s mother overlaid in her features. She said that it was not quite to the extent you would consider an exorcism, she & another friend were able to excise the remaining energyof spirit & move it to the light. It was a humbling experience for her that her friend told her completely changed/saved her. Maria also said that her journey with her best friend has been one of the greatest gifts of her life as well so that even though they may be on different sides of the country & apart for more than seven years, they have always remained close & each other’s biggest advocates for growth& spiritual evolution. Thank you so much for joining & now let’s dive in!

I am here to share my experience, strength and hope with others on the journey to heal. My motto is “Triumphing over Trauma” and I am here to help heal humanity one heart at a time through poetry and shamanic healing. Follow me at Emotional Musings on WordPress and check out the healing services I provide. In light and in shadow, always with love ❤️ Namaste 🙏

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 6 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings


Consciousness, Healing, personal development, Spirituality

Rainbows of hope and promises of peace

Writing brings me peace and clarity. I started Emotionl Musings almost four years ago with the intention to share my life’s testimony of “Triumphing over Trauma” and thus began a journey of self discovery, leading to a profound spiritual awakening in June of 2019. I’m continually in awe of the messages I receive from Spirit that shape the words of my poetry. Lately I’ve been picking up on synchronistic signs of rainbows which symbolize eternal hope. The ability to hold onto hope is what saved my life eleven years ago after I attempted suicide. Hold on, pain ends is the mantra I resonate with and what hope means to me. I was given the gift of desperation which is what eventually helped me change my entire life. Step by step and year after year since, I have learned how to take care of my soul. Being compelled by it for the purposes of obtaining a higher consciousness, mind, body and spirit, I continue to lean into the guidance from my guides and write poems that share the promises of peace, love and joy through the exploration of my own spirituality.

Learning how to best care for my being, the vessel that contains my soul is forever fascinating to me! Season after season, cycles of death and rebirth follow the phases of the moon and dictate my emotional landscape. The lense through which I view the world becomes more clear and allows me to focus on my purpose of helping to heal humanity one heart at a time through poetry and shamanic healing. No biggie (inserted sarcasm for humor) Being able to share the highest vibrations of love with others is an ever humbling honor. My intention is to inspire others to believe in themselves, get to understand their own intuition and develop their own spirituality through self love and introspection. Writing allows to me do this both personally and publicly. I am incredibly grateful for this blog platform and for you my dear readers!

Utilizing my exra sensory perception, the space between breaths joins the life force energy that radiates inside, never dividing nor having to decide. All just is. Choosing peace, love and joy is the daily prayer. Being able to use all senses to their highest degree and form, honors my humanity. Turning off the noise from technology and the distractions it brings heralds peace. Listening to how my own soul’s music plays in harmony with the tune of nature. Concentration is on healing and the attunement of my nervous system to the stimuli around me. Seeing spirit animal omens remind me of the important role loyalty, trust and faith play in believing my being into freedom, honoring the sovereign nature of my own spirited essence.

The following eight poems capture my experiences with the Divine as I learn my soul lessons within this human experience. Opening my heart by allowing for grace and patience, surrendering to the process of ascension and expanding into acceptance of each moment as the gift it is sparks the curiosity and wonder which is the frequency in which my poems are channeled through. I am in love with the new life I have created in this last year. I can feel my dreams taking shape and manifesting into this physical reality. I have recently met someone who is very special and I am intrigued by his journey. “Knock knock” is dedicated to our Divine timing and the role we will play in each other’s lives. After I finished writing”Song #44″ I felt that piece is the completion of my newest and 7th book of poetry entitled, “My Soul’s Music”. I have already begun the poems for my 8th book which will be called “My Soul’s Love”.

I invite you my dear readers to share these poems and comment below on how they make you feel. We are in this human experience together, connected as one!

“Waterlily flow”
“I allow”
“New life”

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 6 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings

In light and in shadow, always with love. Namaste.


Healing, personal development, Spirituality

Taking a break for peace sake

The peace in letting go

In the weeks since my last post I have enjoyed a serendipitous retreat from technology. I set out for a run July 4th not knowing how my own personal freedom would be gained by losing my cell somewhere along the path. After searching the area thoroughly, I chose to look at the circumstances as a gift! Writing in a journal and checking emails periodically is how I’ve spent most of this month. I’ve developed new habits with my device like leaving it outside my bedroom and leaving it at home more often. Living life with my face in the world, not in a screen. These poems were born from conscious breathwork sessions and quiet meditation with an intentional focus on my continued healing journey.

Moon inspired musing

The main message I keep receiving is “the more you release, the more you become”. I love the feeling of consistency in my attention while being ablevto enjoy each moment without the distraction of a device. I feel released from continuous checking and mindless scrolling! It’s amazing how much more peaceful I feel. This change is a step towards opening to the new emotional experiences I wrote about in my last post, https://emotionalmusings.com/2022/06/28/traveling-into-new-emotional-experiences-guided-by-soul/

Choosing to put my energy and time into face to face interactions and uninterrupted communing with nature is what my heart desires. “Morning reprise” is a poem I wrote almost one year ago after moving here to the Salt Lake Valley in Utah. God bless second chances! I can feel the gratitude wash over me again as the theme from which I drew inspiration when writing this piece. The morning sunshine always uplifts me and refreshes my entire being. May the new moon (occurring on the 28th) ignite a fresh start to all of the dreams I’ve been weaving as art into my life. May I continue to shine from the inside out. The best of me has yet to be.

“Morning reprise”

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 6 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings

In light and in shadow, always with love. Namaste.


Healing, Mental health, personal development, Spirituality

Poems are the notes of my soul’s music

Now that eclipse season has passed, I’m settling into more revelations and truths from the things I’ve needed to release. The continuous cycle of healing from the human experience as opened me up to another level of awakening. Becoming more aware of what fits the skin I’m currently in and deciding what I’ve outgrown. This is a mindful check-in, a daily practice I committed to three years ago to make adjustments where needed and align with what suits me best. I uncover these truths in many ways. Through writing poetry, meditation, sound frequency healing, setting crystal grids and breathwork. Continuous communication with Mother Nature and with my spirit team help me to feel into the answers intuitively. Allowing myself to be led by my heart and open to love. Love is the healing guide, the protective force and the truth in everything!

When life changes and speeds up, that’s when I know it’s time to slow down. “Listen and observe”, this is the strongest message for me lately. Making sure I’m getting enough rest and consuming the things that will sustain peace, love and joy internally. These are some of my latest poems for a new book in the works entitled, “My Soul’s Music”. As I continue to face the effects that trauma has had upon my being, I learn how strong, resilient and resourceful I am. These past three years I have moved all around the country six times, ended an almost 9 year romantic relationship, said good bye to my Dad in physical form and terminated the relationship with my mother. Each of these decisions have been extremely difficult and carried their own challenges and circumstances. I changed jobs three times and have written five books of poetry between 2020 and today. I discovered my soul’s purpose of being a shaman and through writing I intend to help inspire others. Healing is indeed possible and we are all worthy of love! We are the ones we have been waiting for! I’m grateful to God for lending me the strength in facing everything I have walked through, with grace and dignity. I can honestly say I am proud of the woman I am today.

My purpose is clear about why I’m here. It’s to help heal humanity one heart at a time through poetry and shamanic healing. By sharing my testimony of “Triumphing over Trauma” and using my sensitivities as superpowers. I have faced all kinds of abuse, physical, mental, emotional and sexual. I overcame drugs and alcohol and a lifelong eating disorder. I committed to healing myself after attempting suicide in 2011 by believing that I am worthy of love. My human experience has taught me to be grateful for the air I breathe and the water I drink. The people I meet who show me there is unconditional love held within every living creature on the planet. I choose to embrace the love inside by feeling my feelings. That’s how the medicine comes in, after the emotional release of energy. We are so very powerful my friends. By becoming who we are meant to be, we unpack the wisdom of  our soul. Be who you are. Our world needs your unique gifts!!

Remember who you are
Heart opening messages

Life is mysterious, messy, unnerving and beautiful. Taking chances with a heart so full and giving has taught me many lessons. This last poem is a musing upon my last relationship. The healing from this major life change is something I’m still learning lessons from through the eyes of compassion and love. It was a long good bye that took me 2 years to completely detach from. In the end I’m grateful for having learned so much. After surrendering control of what wasn’t mine to carry came forgiveness. Love is all that remains. Always.

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 6 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings

In light and in shadow, always with love. Namaste.

Consciousness, Healing, Mental health, personal development

Being is freeing

"Being is freeing"

“Being is freeing” open to the love that lies inside….and be…..forever FREE!!

Featured in my latest book, “My Soul’s Dance, Accepting the shadows while embracing the Light:poems about death and rebirth”. Message me to learn more about what I’m creating and providing. All roads lead to healing. Accepting yourself is step #1

In light and in shadow, always with love ❤️ Namaste

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 6 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings