Consciousness, Healing, personal development, Spirituality

Embracing the Healing Field

My dear readers, I’m so pleased to announce that I’m now an official contributer for Healers magazine based here in Miami, Florida. My first article can be read here https://healersmagazine.com/blog/ entitled “Embracing the Healing Field” which is a review of the documentary on Amazon of the same name. I was so intrigued by the information in it about the Quantum field of energy healing because of the profound experience I have had with it, I felt compelled to write the review sprinkled with my own life’s healing experience. I invite you my dear readers to click the link and read it. Please let me know your thoughts by commenting here or sending me an email.

A dear sister friend of mine requested I record some more videos of myself reciting my poems. Here are the two latest ones I shared on my social media platforms. The first one is dedicated to my muse, my partner and my best friend. The second is about my continued transformation as I heal my soul and fulfill my purpose to assist others in their healing process as a shaman. Please see my newly added complete list of services in the menu tab of this blog. I’m honored to work with others who are curious about what a shamanic healing session can bring into one’s life, healing past trauma and elevating the soul. Thank you so much to https://missdorrina.com/ for your love and support in helping me tweak this blog. Technology is not something I enjoy but a necessary part of blogging. Your assistance is greatly appreciated and absolutely priceless!

“Two as One”
“Opening”

These past 19 months have truly been life altering as I release what no longer serves me, live intentionally from my heart without hiding and expand further into the creative being I am. I absolutely love to dance and feel it’s the most freeing experience I regularly practice. This is me. 100% soul powered!

“Adventure of a Lifetime” by Coldplay
“Can You Feel It” by Michael Jackson

Life is an adventure that I can feel everyday. You can too my dear readers, it’s all in how you choose to look at it. Lately I’ve felt another expansive period of alignment with the Light, Divine Source. This is a poem I wrote after a meditation session. We are birthing change my dear ones and what the unknown will bring is whatever your imagination can dream!

“Birthing change”

In light and in shadow, always with love. If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below or click the Services tab in the menu.
For a personalized autographed copy please send me an email and use my PayPal account for payment.
https://linktr.ee/Ladysag77
paypal.me/tinyd9

Consciousness, Healing, personal development, Spirituality

Refining the art of living

My dear readers, a creative force drives my passions, which allows me to live a soulful existence upon this planet. I view life and living as a dance, a balancing act that requires careful steps to the everchanging rhythms. The human condition is something I’m constantly and curiously investigating. The need we all seem to have, which is to hold onto what we know and resist change. Over the past year, I have struck up an intimate relationship with change. This living dance I practice has allowed me to live by my soul’s desires. A homecoming for my heart. An art that requires tender care, refining and continuous weeding of what no longer serves to open up to the possibilities life presents.

“In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously”. These words are a review of Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world, of his book, “The Art of Living: Peace and Freedom in the Here and Now”. This is what I too find myself in servitude of, the art of living to allow for as much peace and freedom as possible.

Following this path was initially met with quite a resistance, from both myself and my partner. He struggled to see what was emerging from the transformation I was undertaking. My soul was yearning to be free and I intuitively knew that with time, he too would see what was unfolding couldn’t be delayed any longer. The beauty that begs to be poured out from inside of me. I truly have emerged from a cocoon of fear, doubt and unworthiness to a space of trust, hope, faith and unconditional love.

This is intentional living, making decisions from a place of love for myself and well-being. Opening myself up at first was incredibly scary and produced a lot of anxiety. The pain of change proved great enough to see me through the fear and brought me to a place of loving kindness and forgiveness within my being. The more I practice tapping into this well of abundance inside, the deeper the love that shines there grows. Practicing this on a daily basis has continued to heal me mentally (mind), emotionally(heart centered), body (physical health) and spiritually (soul). Today I allow myself to do what I feel and share it with others.

“I’m Coming Out” by Diana Ross

Life is so precious and short. Despite the ebbs and flow, living life from soul allows me to feel so grateful in each moment. I intentionally and mindfully take off the weight that wants to stay squarely upon my shoulders, keeping me small. No longer will I allow society or anyone else for that matter to dictate how I should live my life. Dancing, practicing yoga, painting, writing poetry and practicing shamanic healing colors my world so brightly and keeps me singing as I walk down the street, which is something I do daily loudly and proudly! By sharing my testimony with others on how I live, I pray it gives others permission to shine more brightly. Be who you are my dears and if you don’t like what you see than by all means change it. We each hold tremendous power inside to consistently go after whatever it is we want out of life.

These poems are my soul’s expression for each stage of life, peeling back layers to expose more of my authentic self. This for me is a fine tuning, a constant refining to the art of living.

For my partner who challenges me to be who I am

In light and in shadow, always with love. If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below. For a personalized autographed copy please send me an email and use my PayPal account for payment.
https://linktr.ee/Ladysag77
paypal.me/tinyd9

Consciousness, Healing, Spirituality

To shine or not to shine

Ah my dear readers, this world can certainly swallow you up if you’re not mindful. Each of us has a tremendous power inside, a light that is burning brightly, yearning to shine and be shared with others. We experience this when we strike up a conversation with a stranger, smile at a child and hold a door for someone to walk through with ease. It’s in opening these doors, along with our minds and hearts that connect us to one another. Humans were made for community, we need one another.

Lately, as the intuitive and sensitive person I am, I have been feeling a lot of the trauma and pain of others rising to the surface. It’s a great time for healing, forgiveness and for the betterment of humanity as a whole. A coming together, leaving the past behind and focusing on building a brighter tomorrow with love. Love is the greatest and most powerful untapped superpower there is. Please look inside of yourselves my dear ones and heal that love that is waiting to flow throughout your being. Practicing this mantra helps….

“I am safe, I am grounded and I am made of pure love. I see you (insert your name) and I forgive you because I love you. Thank you for caring for me”

This is a good way to begin the practice of self care and grow self love. Our being desperately needs this. Our own loving attention is what will break up stagnant energy, riding the body of blocks and allowing love to flow as it needs to. We can do this by breathing, slowing down and embracing the moment we are in. When life lures us into speeding up, that’s actually when our being needs to slow down, carefully and gently assess the next loving action instead of harshness and taking any further action that bypass our hearts. I ask myself this question when I feel stressed out or stuck, “what is the next best loving response”. Then I can proceed in a much more heart centered direction.

I spend a great deal of time sitting out in nature, listening to music and meditating. This time is sacred because caring for my soul’s health is priority number one. It’s also when I can best tap into my intuition and hear the guidance of my many Spirit mentors. They are who conduct the healing I provide myself and my clients as a shaman, I am merely a conduit. This path is one of intention and requires me to keep my human vessel as clean as possible so that I can be a pure channel for these messages. This week, I can feel a major boost of love being infused throughout the Universe. This energy, this light is available in abundance and is meant for healing. The colors I see, the beautiful music it creates in my mind is so glorious, it brings tears to my eyes. My heart is so full. I choose to shine and not to recoil in fear of being vulnerable to it. Today, I embrace the authentic spirit I carry.

I have spent most of my life hiding, doubting what I feel because of it’s enormity and not showing my authentic self. I believe that I just wasn’t ready, the flower blossom of my soul’s essence needed more time to fully bloom. This year I have stepped into a colorful masterpiece within this soul’s journey and have begun to amplify my life with the brilliance of its light. Integrating my shadow aspects in a mindful way has allowed me to see the truth of who I am, my wholeness. It’s like taking the paddles they use to restart the heart and using them to further awaken my soul. I see such immense beauty all around me. I’ve expressed these feelings in the following poems.

Pieces of my soul

In light and in shadow, always with love. If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below. For a personalized autographed copy please send me an email and use my PayPal account for payment.
https://linktr.ee/Ladysag77
paypal.me/tinyd9

Consciousness, Healing, personal development, Spirituality

Eternal love is the breath of life

My dear readers, I have written often about the self healing techniques, rituals and ceremonies I practice in order to stay connected to my authentic self and to further integrate my soul into my being. Yesterday I took part in another breathquest ceremony that my dear friend Chrissy-Marie hosts via her Voyagers membership group that can be accessed here https://theartofaliveness.mykajabi.com/ Conscious breathing is so beneficial to welcoming in more life force energy which is what brings overall well-being to our body, mind and spirit. Directing such energy helps rid the body of stress and trauma, allowing for further expansion. The more room one can create internally, the more freedom one feels. It’s invigorating my dear ones!

I’ve been taking part in these monthly ceremonies for over ten months. I can firmly attest to the abundance of overall harmony I feel once the release of stagnant energy takes place where trauma has been locked in my body. The areas that are most impacted are the autonomic nervous system (ANS) which is connected to physical processes such as digestion, respiration, heart rate, immune function, and peristalsis. Also the sympathetic nervous system (SNS) which is our fight-or-flight response. For someone like me with CPTSD, this has benefited me most in regulating this response so that I can be more present while helping me focus and meditate much easier.

This information is quoted in an article I read to research conscious breathing and its benefits, and can be found at https://kripalu.org/resources/benefits-conscious-breathing-body-and-mind

“The other branch of the system is the parasympathetic nervous system (PNS), often called the “rest and digest” or “calm and connect” system, which allows us to recoup from the stressors of life. If you find yourself breathing slowly and deeply, feeling a sense of calm and peacefulness, your PNS is activated, enhancing digestion, increasing blood flow to the GI track, lowering the heart rate, and enhancing sexual arousal. This system also activates certain parts of the brain, dampening fear-response regions and increasing the reflective, responsive regions. The result? More reflective, conscious behavior and action; an increased feeling of calm; and greater mental flexibility and creativity amid life’s challenges”.

The work I practice as a shaman requires me to read energy on other dimensions and has me dance with irrationality. I’m a storyteller for the soul, therefore it’s important for my being to be as healthy, neutral and well attuned as possible. These breathing techniques have helped shift my own consciousness and behavior in innumerable and priceless ways. I’ve begun teaching the art of shamanism while maintaining a steady client base and by God’s grace I have become quite busy. This week I really needed this breath course to reconnect with my soul, breathe and rejuvenate myself. I took a much needed day off yesterday and enjoyed restful sleep. Being still, feeling calmness and tremendous inner peace is a reward for all the hard work and dedication I give to this craft, my way of life as I walk the shamanic path.

For it is in breathing that we can let go, allowing more truth and love into our being. These little deaths create new beginnings. In the moments one feels anxious and wants to hold (breath) is the exact moment our body desires us to release and breathe. When we feel the urgency to speed up is actually the time we need to slow down. Breathing deep and often, consciously makes all of these actions flow more easily and helps us make more healthful decisions.

These two poems embody how my soul feels. Connecting to etetnal love, which supports all life in the Universe and how vital it is to feel the breath of life. The amount of aliveness one feels is directly related to one’s soul’s health. Healing the soul, connecting all parts of self spreads love throughout our human operating system. This allows us to be as whole as possible and as joyful, peaceful and loving as we want. I highly recommend you try it my dear ones! Breath is life!

Breath is freedom
Love supports all life

In light and in shadow, always with love. If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below. For a personalized autographed copy please send me an email and use my PayPal account for payment.
https://linktr.ee/Ladysag77
paypal.me/tinyd9

Consciousness, Healing, Spirituality

The light within me, recognizes the light within you

My dear readers, many of you who follow me are familiar with my tag line, “In light and in shadow, always with love”. I believe these words with my whole heart because by embracing this idea that there is love to be found in both the light within and the shadow within. Healing allows the integration of our many parts is what becoming whole is all about. The more whole we become, the more acceptance we have of ourselves and for others. This is a practice I believe will heal humanity one heart at a time. There is love within every fiber of my being and within yours my dear ones.

The journey of life is to recognize this, to embrace it and to remain open to every door God invites us to walk through. As humans our natural instinct is to hold on too tightly, resist change and judge ourselves and then others for what we experience. All of life is a never-ending series of happy times, sadness and painful moments leading to peace, an inner bliss that can be revisited again and again. I believe the journey is in discovering how best to weather all of these storms for our highest good, healing and personal well-being.

The image I often return to when I check in with myself daily during the healing rituals I perform is the Tree of Life.

We are all connected 💛

A symbol of personal growth, strength and beauty, the Tree of Life serves as a symbol representing our personal development, uniqueness and individual beauty. Just as the branches of a tree strengthen and grow upwards to the sky, we too grow stronger, striving for greater knowledge, wisdom and new experiences as we move through life. Just as the roots of the tree stretch down into the Earth’s soil, creating a sturdy grounding and stability for the life of the tree, so must we provide ourselves a grounding energy to remain stable and secure within this life along our journey. There are many experiences, situations and moments that cause a shift in the firmness, affecting our standing, yet I believe we are given the opportunity to attune our own hearts, full of love back into our bodies, into our ground providing ourselves with the nurturing love we all deserve and desire for wholeness and wellness.

When I can reflect within my own soul, acknowledging the light God has created within each of us, I am seeing the love and light each one of us shares. I believe every living creature possesses this light. Employing compassion and kindness helps spread this love to others, it begins within me and is cultivated within my own tree. We are all connected within this giant web of life force energy, invisible fibers of light touch us all and can never be destroyed, throughout all of life and into death. Spirit goes on, souls are reborn and the cycle continues.

Held in light and love

As a shaman, I remain in constant awe and wonder of the power of the Light for its ability to heal. Allowing Spirit to guide me, I am a conduit for this light and energy which is what heals us all. Every living thing carries this light, this spirit and is the oneness we are all connected to. Plants, trees, rocks, the elements, animals, fish, birds, reptiles and humans alike. I believe we humans are blessed with higher consciousness and are capable of transcending animal instinct to see this light. It’s my eternal honor to be a modern day shaman, practicing rituals and holding ceremonies that celebrates this light and powerful love. It’s what fuels my magic and is a superpower for healing.

Power of Light

In light and in shadow, always with love. If you’re interested in a shamanic healing session, most of which I provide over the phone, long distance, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below. For a personalized autographed copy please send me an email and use my PayPal account for payment.
https://linktr.ee/Ladysag77
paypal.me/tinyd9

If you live in or near South Florida, I provide shaman-on-call services and will come to your home to conduct a healing session.