Spirituality

Big picture

I intended to write this post about the Divine Intervention session I had on Friday but today has been an up and down roller coaster of emotions that I feel needs to be processed properly and takes precedence over that. In short, it was amazing and I can really feel a major shift going on… Continue reading Big picture

Mental health

My relationship with myself

This summer has been chock full of unexpected realizations, observations and shifts in my perception relating to my past traumas. As I continue to heal and incorporate new skills for coping, my therapist lent me a book entitled, "Unf*ck your brain". It's an easy read and I was able to read most of it on… Continue reading My relationship with myself