Spirituality

My big day off

Phew, I have been on a roll lately my dear readers that has time moving at light speed! I've been so busy in the best ways. First of all, my oldest son Tyler, who had never visited me here in Dallas, came here last week for four days. Now he has my heart singing because… Continue reading My big day off

Spirituality

I love you

Just finished watching "The trial of Gabriel Fernandez" on Netflix which is a horrific account of child abuse, torture and murder at the hands of his own mother and her boyfriend. It got me thinking about how much I love people. Life is so precious and short so I want to tell you all, I… Continue reading I love you

Spirituality

Monday mood

A follow up on accepting myself, being perfectly imperfect. Also keeping in mind to practice grace under pressure. Showing myself grace is a newly discovered coping skill that my dear friend Lindsey Luna aka @soul.healing.with.luna has taught me and instilled into my being. It feels way better than what I used to do to myself.… Continue reading Monday mood

Spirituality

Thoughts from a recovering perfectionist

The thoughts of a recovering perfectionist need to be parsed out. When the other shoe drops, oh boy can it ever....my mind becomes scrambled eggs. I can't string one thought to the next while I doubt everything my mind presents me. Hi again, Complex PTSD thinking, nice to see you again, insert sarcasm. Listen, I… Continue reading Thoughts from a recovering perfectionist

Mental health, Spirituality

To love is to live

My dear readers, have you ever woke up to a certain song stuck in your head? I did this morning and the way my mind works I'm always so curious as to where it came from. I grew up with my mother playing a lot of John Denver and American folk music in our house.… Continue reading To love is to live