Consciousness, Healing, personal development, Spirituality

Exploring the magical mysteries of May

Welcome to the glorious month of May, my dear readers! Can you believe we are almost halfway through 2024 already? Each month of this year, I’ve felt the build-up of energy, new and sparkling with an expanded consciousness of love and its possibilities, opening me to more of the unknown. The cosmic energy has set us up for a new fourteen year period of creation with the recent Jupiter/Uranus conjunction and during the month of May, Jupiter will play a major role in bringing in exactly what we need to build our new reality.  Life is like a labyrinth, an unsolved mystery that keeps me forever curious as I swim in the depths of soul messages and recall more of my truth.

This is why I’m calling my 11th book, “My Soul’s Stretches, exercises in remembering.” In this post, I will share the first six poems that will be featured in the book. As I recorded each poem, I noticed that the word “mystery” is definitly the theme my spirit guides are asking me to focus on. In order to allow myself to feel into the uncomfortability of the abyss, I must utlize everything I’ve learned in the mastery of self thus far. Holding hands with trust and faith guided through experience has taught me that everything in this physical realm is temporary. Love however, is everlasting and eternal. It can never be destroyed, only built upon. Beauty is found in simplicity. Rest in that knowing my dear readers. Nature is our greatest source in which to observe this beause it just is. Being. Growing. Changing. We are one with it all as the mysteries of life continue to unfold.

I’m in the thick of training my body for a triathlon in mid-July. After taking three months off from high intensity workouts like running, I chose to focus solely on my yoga practice. Two weeks ago, I took a spin class, my first in fourteen years! What a rush of endorpins combined with great music that burns up to five hundred calories in an hour! I’m hooked and have committed to taking the class three times a week in addition to swimming, running, and continuing my yoga practice. “Where your focus goes, your energy flows” is a line from one of my favorite songs called “Energy” by the artist Disclosure. Our bodies are our vessels in which to explore this human journey. There are many ways to tap in and listen to soul messages. The adventure renews each day as I listen to what my body is asking for, becoming an expert at learning how I run energy. This is what makes us all different and also connects us. Everything is energy, my dear readers, and I invite you to become a detective. Become aware of what brings you to cultivating peace, love, and joy for that is what brings you harmony and happiness! These principles are directly related to feeling the wholeness and wellness of mind, body, and spirit. There is a wide variety of practices I utilize besides fitness that bring me to a higher state of consciousness. To know thy self and love thy self is true freedom! May these videos be inspiration for you to dive into the mysteries of your own soul and explore where life is taking you me dear readers!

All aboard for the Magical Mystery Tour

I’ve been practicing yoga for almost 25 years. It was a natural progression from many years dance training . It combines my two favorite activities, breath guided movement and stretching. Yoga is like a religion to me. Practicing yoga releases stagnant energy while expanding into soul guided philosophy. Inner peace is gained while chanting mantras that lay claim to inner beliefs. I’m grateful to feel myself rising to new levels of consciousness within this wild ride of the human experience.

“Musings from the mat”

In every post this year, I feel the need to share the excitement in my heart of being alive on the planet at this time as human consciousness expands to the masses of awaken souls. We are remembering our own power and claiming the Light inside that connects us all . Truth and being, sovereign nature, humbled, seeking resolved as humanity is evolving at a faster pace than ever before. It starts by allowing one self to feel, tapping in by meditation and sound frequencies, as love reveals the Light we all carry. We are one, together for eternity. I highly recommend listening to 432 Hz, the frequency at which the universe vibrates and 639 Hz, which opens and balances the heart chakra for an enlightening experience of peace, love, and joy.

“Dawn of a New Age”

I channeled “Dawn of a New Age” and “The great unknown” the day before the solar eclipse last month. As I sat on the beach, I was filled with a surge of high vibrational energy that was sparking my creativity and producing a buzzing feeling inside my body. Channeling Spirit’s intentions for New Earth’s paradigm shifting reality is an honor that brings me immense joy. May you feel the hope that the healing power of love delivers and be drawn to listen with curious interest to the messages from your own soul, my dear readers. The energies in May will deliver more clarity as we now have the opportunity to absorb, process, and integrate the new downloads of spiritual guidance brought in during eclipse season and the recent Mercury retrograde. These events help us to see what has been hidden and provides us an opportunity to change our course of action. May you choose love as your guide, my dear readers.

“The great unknown”

Practicing meditation creates an intuitive space for reflection of inner realms perception. Lying still and becoming quiet is one of the ways my soul speaks as I listen. I’m grateful for the ever increasing clear connection to love and for the human experience as my mission to help heal humanity one heart at a time through poetry and shamanic healing continues to align to the highest level I can reach to be of service. I believe my poetry is medicine for the masses and will bring each of us into more harmony within our hearts. Being drawn into the depths of my being and sharing insights into the human condition used to confuse me. Now I understand that the truth and wisdom my soul has carried for many lifetimes needs to be heard. I’m here to shine and spread love. First, I had to forgive and heal myself. Like the petals of a lotus flower, I’ve thrived in darkness, overcoming adversity to re-emerge, be reborn and radiantly shine Light. Turning the immense pain I’ve experienced into power!

“Lotus of Light”

Painting is something I love to do. It’s how I creatively express the intuitive nature of my own soul as I allow myself to feel, hear, and see into Spirit’s many messages for me delivered through signs, symbols and synchronicities. This year of 2024 is supercharged with an expanded consciousness of love, Light and magic! “Canvas of Life” explains the experience of tapping into intuitive guidance to fine tune each chakra energy point and align to truth. This piece expresses my deepest intention along the spiritual path to enlightenment and unconditional love. There have been numerous challenges to face while adapting to the growing pains of change. I choose to view them as Divinely delivered opportunities to practice patience, acceptance and unconditional love. The more grace and forgiveness I can show to myself in these difficult moments, the more compassionate I can be with others. The relationships we engage in are filled with these lessons to teach us how to choose love for it is the softer and more gentle road to peace and unity for all.

“Canvas of Life”

I’ve always had a deep fascination and love for crystals. I believe this is something near and dear to my soul and is something that I’ve carried through many lifetimes as a healer. My favorite color is purple and amethysts were the ones I was first drawn to as a child. Now I own a beautiful collection that has gifted me a lot of inner peace, spiritual and emotional protection along my healing journey. They are the stone I resonate most with and often turn to for my own personal growth. They aid in growing patience, guiding me as a traveler into the unknown mysteries on the path to enlightenment along the spiritual journey. Awakening to more self-acceptance provided by God’s eternal grace is a mighty blessing. Empowered consciousness of love is what comes alive through prayer and faith.

“Amethyst angel”

May the month of May be a magical mystery ride for you my dear readers. My favorite song by the Grateful Dead is “Eyes of the world”. I share with you the second verse that has always rang true in my soul, and is the experience I pray you come to believe for yourself.

“Wake up to find out that you are the eyes of the world, the heart has its beaches, it’s Homeland and thoughts of its own, wake now discover that you are the song that the morning brings“

If you’re curious about your own spiritual awakening, please reach out to me. I would love to help you on your soul journey adventure. I can guide you for a long-distance shamanic healing session via phone, tarot card, reading, my recorded meditations and other ritualistic services I provide or to purchase any of my six books of poetry. Please click the link below. See the services tab in the menu on this website. For a personalized, autographed copy of any of my books, please send me an email.

maria@emotionalmusings.com

https://linktr.ee/emotionalmusings

In light and in shadow, always with love. Namaste.

Consciousness, Healing, Mental health, personal development, Spirituality

Following spiritual guidance and channeling poetry is how I heal

I love a rocking chair. When I was a little girl, I used to rock myself in order to soothe and comfort my sensitive being. Singing and chanting while rocking is how I connect to the spirit realms. This is the energy I bring to the healing sessions I conduct with my clients. In the safest of places. Shining light within shadows, together, we see into the dark. The invisible spaces provide insight into the human journey through a spiritual lens. Every session is different depending on what one’s soul is ready to speak the truth into. It’s a humbling honor to use the gifts my vessel holds as a conduit for Spirit. I’m currently accepting new clients. Message me if you would like to dive deeper into your soul’s experience. In light and in shadow, always with love. Namaste.

Singing and chanting is healing

Writing is in my DNA. As a shaman, I come from a long line of great storytellers. Writing helps me process the deep soul I embody in this human vessel. Poetry isn’t something I’ve studied. The words come from feelings and appear to me like a scrolling message similar to captions on a screen. Intuitively, I listen and channel what Spirit shares with me. It’s s a gift and is the medicine I’ve used to heal myself. In 2018, Emotional Musings was born as a blog. I believe my life’s testimony, the challenges that I’ve courageously faced, and overcome with grace are to be used as inspiration for others to know that they, too, can recover. Healing is indeed possible. Diving below the surface is where I’m most comfortable. Superficiality is a snoozefest for me. If you’re interested in the healing services I provide, books of poetry, meditations, or the energy spray I create reach out to me. We only have this one precious life to live and learn from. I’m compelled to help others regain their strength, own their power, and their Light in the ways Spirit has guided and blessed me in doing for the past twelve years.

Not in the shallows

Stay tuned for my full December post with videos of all the new poems highlighted here. Sending all the love in my heart to you, my dear readers ❤️

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 6 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings

In light and in shadow, always with love. Namaste.

Healing, personal development, relationships, Spirituality

Gifts of gratitude in presence

My heart is singing as my soul is soaring high, my dear readers! This week, I’m ending a two year chapter of living in Utah and relocating back to Florida. The decision to focus on Emotional Musings, my healing, and writing is proving fruitful. I’ve also taken a grand leap of faith by exploring a romantic relationship with a dear friend who, unbeknownst to me, has been holding back feelings of love for me for ten years. We are a gift to one another through Divine timing and the Light. I’m learning more and more each day how aligned we are. This is the precious love I’ve been waiting for. Divine love, the highest love that I’ve been praying for for three years. Manifesting these gifts in my life comes only from the magnitude of gratitude I hold in my heart. Prayers of “thank you” to my spirit guides every day for protecting and guiding me to this place. Having and holding a deep trust that what is meant for me will never pass me by. Surrendering control of the outcomes by allowing God to work in mysterious ways. I know my Dad is watching over me, smiling with pride. He’s happy I’m choosing to go after my dreams. Here I am, arriving in Divine love, watching them all come true!

I first moved to Florida back in March of 2013 when I was just entering recovery from drugs and alcohol. I met my partner just three months after completing my program, and we became fast friends. He’s been on the road of recovery for 37 years now. He ‘s always been someone I’ve admired for his deep wisdom and patience. Little did I realize that ten years in the future, we would feel the true love that we feel for one another today! I’m thrilled to be back in Florida, a place I called home for eight years and have vacationed to all of my life. The beach is my happy place, and I look forward to spending time there in solitude, soaking up the vibrations. Grounding myself with my toes in the sand and breathing saltwater air.

The energy this month has been very powerfully cosmicnd cosmI’ve definitely felt a leveling up in the ascension process, which is stripping away fear and becoming at home in love. Our being is love and radiates this belief outwards, attracting the same vibration. You truly do get what you give off and are the master of your own reality, my dear readers. These are the latest poems in my 9th collection entitled “My Soul’s Inspiration.”

Learning to relax by becoming still is a practice I gift my nervous system on a regular basis. It’s how I recharge. Breathing in a conscious and continuous way brings my being peace. Keeping my heart open, allowing my soul to guide me by Spirit’s messages through intuition. Everything flows, and that is when the power of belief in love grows strongest. It is this belief that has gotten me towhere I am today!

“Heart and soul”

One of the best things about this relationship is that we are both Earth angels, energeticagifted, and here in this lifetime for the same purpose. To help others to heal and be the best version of themselves. I’m blessed to receive the truest of love. Our souls swim in the same colors. Angels conspired as divine timing delivered. All I see is him.

“Colors of soul”

Love is the chariot I ride off into the sunset. Gleaming wisdom from within as the both of us embark upon the life of our romantically inclined dreams. Two hearts that beat as one. Blessed are those who believe they are worthy. Today and forever, I choose our love.

“Chariot of love”

I feel as if I’m dreaming because he is the man I’ve been looking for, and now, knowing that he’s been standing in front of me this entire time is surreal. His patience with me met with God’s grace and mysterious ways, leaving me breathless as I fell deeply in love. This is our story. Taking the steps to love.

“Steps to love”

Recently, I was invited to spend some time in the mountains, listening to the wind and soaking up the summer Sun. Nature is medicine for the soul. My dear friend took this picture of me practicing yoga and when I saw it I was so elated! A light beam shone down directly on me, what a beautiful gift!

Yoga outdoors makes my heart happy
“Song of solitude”

Over the past eleven years, I’ve done a lot of concentrated healing on my inner child. The scars from the trauma and abuse I’ve experienced have taught me how strong and resilient I am. I’m grateful for all I have learned. My partner has always seen my Light, my gifts, even before I did. The whispering pledge of my inner child allows me to release deeply rooted fear and accept his true love for me. I believe i am worthy after years of feeling love as pain because of the experiences I endured. I accept. He is my safe harbor.

“Safe harbor”

Once again, I find myself following my heart by taking a leap of faith as I listen to the intuitive language of soul. True love has my heart aflutter and is fast approaching as I make this major life change. One more time, here I go. Moving across the country to join my soulmate. The world is my oyster as I grow into the woman I am meant to be. Flourishing in purpose and creative passion.

“Echoes of soul”

I’m honored to announce that this poem, “Endless love” was named POD on the app I use to create my poetry, Miraquill. Love stirs and sparks the beginning of this new chapter back in Florida and reunited with my soulmate. Together, we share the highest timeline in this ascension. Forever, we are dedicated to this endless love.

“Endless love”

The journey continues. We are multidimensional spiritual beings having a human experience. Everything lies in the present moment. Truth, power, Light, and love. This is what living out loud consists of. A full spectrum kaleidoscope of being. Coming alive in my being. I’m grounded in gratitude and thankful for the gifts in each moment. I plan on taking the rest of the summer off to adjust to my new life. I’ll be back in the fall with more stories and poems.

“Coming alive”

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 6 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings

In light and in shadow, always with love. Namaste.

Consciousness, Healing, Inner child, personal development, relationships, Spirituality

The power of purpose

The power of belief is a very mighty thing. Over time, it will take one’s dreams and make them a reality. After my awakening four years ago, I began to realize many things about myself. It felt like being struck by lightening and having the ground shake beneath my feet. Little by slowly, a more authentic version of myself emerged. One that believed in herself and her power, who knows her sensitivities are superpowers  not weaknesses, and that in being vulnerable enough to accept and share her pain is where all the medicine lies. At this time in my life, I find myself going deeper into these beliefs to begin a brand new chapter. This is one I’ve worked for, prayed for, and envisioned for some time. Its commencement comes simultaneously with the greatest reward. True love has found me at last. The work I do as a shaman, the magic, is created by setting an intention. July is the month I start living my intention and working my purpose. My soul’s mission is to help heal humanity one heart at a time through poetry and shamanic healing. I have decided to end my job as a barista in order to fully focus all of my energy on Emotional Musings!

I could feel these changes taking shape in the spring, yet the steps forward remained shrouded in mystery. Last month, many events unfolded that showed me  its time to revisit the intention I set upon welcoming in this new year. July’s full moon on the 3rd in Capricorn asks us to look back and see how far we have come in believing that intention into reality. This is manifestation 101, my dear readers. The word I chose is faith, and now, halfway through 2023, I find myself ready to take a grand leap of faith! It requires brutal honesty with myself and balance while maintaining boundaries. We humans possess both divine masculine and feminine energies. The journey of life is learning how to balance both our softness with strength. Yin energy is receptive, accepting what is. Like the element of water that represents Cancer season. Yang energy is busy, bright, and fast-moving. Owning one’s power is the dance between the sacredness of both yin, feminine and yang, masculine. This poem is a play on these concepts, reminding me it is as important to receive as it is to give.

“Yin and yang”

Diving deeper into soul, I find myself continuing to search for clues to remember why I came here to be on Earth at this time. The grandest of all awakenings is underway as I set off to explore and muse upon my purpose. To make sense of the mysteries in this life. Spirit guides me along by silent song, playing at different volumes. This is the adventure for all of us, depending on where you are in the healing process. Personal experience dictates the pace as I stare into the abyss, while the abyss intensifying stare back at me.

“The abyss”

I’ve written here often about the importance of hope. Its power is the beautiful gift of compassion, not only for myself but for others. Hope is something I can’t ever let go of. I will always have hope because I know what it’s like to be without it. Every day, when I pray, I send hope to those who need it. As I’m about to take this plunge into my purpose, my hope is that I can be a clear channel for God to speak through, to be used as an instrument of peace. We can all carry hope by believing in the power of its purpose. Some days, it shines brighter and more clearly than others. I pray you, my dear readers, never release the hope that what’s perceived to be impossible is indeed possible! Believe all you desire into being!

“Connecting to hope”

The inspiration for this poem comes from the Japanese art of Kintsugi , or Kintsukuroi , literally golden (“kin”) and repair (“tsugi”). Kintsugi is the process of repairing ceramics traditionally with lacquer and gold, leaving a gold seam where the cracks were. This art serves as a metaphor for the healing journey. Becoming intimate with myself, into me, I see. Love is all there is. Everything is occurring all at once. The shadows and the light both serve the self I am today. Nothing is left out or is too much. Today, I embrace all of me. All at once.

“All at once”

Looking inside the walls of my being within the house of me. Lies layers of what life has taught me. Each level represents stages of growth. Tuning into my heart to feel and heal helps me to listen to the wisdom of soul. The basement is the foundation on which everything is held. Memories from the past, the things we cast off and forget yet never truly do. Everything gets stuffed down there. Each part of life is important and holds value. Looking back over just these last two years here in Utah have taught me how adaptable I am and how much I’ve grown. It’s taken me forty years to know why I was born the way that I am. It’s rare today to come into this world en caul or as “a mermaid birth.” Many cultures say people born in this way possess spiritual gifts and are healers. This belief completely resonates with me as my gifts have become heightened with the ongoing cosmic energy shifts, solar storms,  geomagnetic storms, and the rise of the Schumann resonance.  All of this has been affecting my abilities greatly.

“The basement”

The relationships we are entangled in teach us so much about our own strength and resilience. The woman who gave me life, my mother, lives with demons attached to her soul. Therefore, she could never truly nurture and care for me the way I needed her to consistently. It’s taken most of my life to understand this and forgive her. I am free in the act of forgiveness and unconditional love. I claim my own soul and the bright future I am worthy of. And so it is and so it will be. In knowing this, I can fully be me. No more hiding or acts of being a contortionist in search of acceptance from others. I love me as my own best friend. Reparenting myself will always be a lifelong practice.

“Soul redemption”

I am made up of mostly the element of fire. The man who I believe to be my twin flame is too. Together, we can smolder gorgeously or scorch and burn one another to the core. Ten years in, I finally understand my role is to simply love him unconditionally so he may see his own humanity within mine. Soul union such as ours can be tricky, yet it’s simple to define. Understanding is the key to the temperance of our flames. Alas, his healing is labored by a lot of physical damage and permanent scars. Not all twin flame unions are destined to stay together. I pulled away in order to prioritize my own healing. Low and behold, I recently discovered that another man whom I’ve admired and trusted as a dear friend (I met him through my twin) for over ten years has been holding back feelings of true love for me! I recently took some time away to be with him and explore this new piece to our relationship. We are extremely alike, the same at our cores. We are both healers in different capacities and Earth angels here to help others. I’m ecstatic about this recent surprising and beautiful development. I feel so at peace with him. The way we look at one another, with so much love. Writing about it gives me chills. This poem is about how, in loving and leaving my twin, I found “him.” God does work in mysterious ways. Everything serves and unfolds in Divine time. Amen.

“Twin flame”

I’ve been estranged from my youngest son for over seven years now. A few months ago, he turned 18. Last month, he graduated from high school. It hurts like hell to be missing all the big milestones in his life. I know the choices I’ve made have hurt him, and he feels abandoned. All I can do is hold onto the hope (there it is again) that one day he will be willing to hear my side of the story and forgive me.

“Separation anxiety”

Here, I find myself, with my two feet planted firmly on the ground. Looking off into the sunset, ready to embark upon my purpose, focused and ready to accept the mission I came here to accomplish. Helping humanity to heal one heart at a time. I am doing my part to raise the vibration and welcome in New Earth. Abundance is granted by following through on Divine time. Fearless and free, always being me. Endings are new beginnings, and I’ve waited a lifetime for this one! I’m compelled to take this leap of faith!

“Leap of faith”
“Knowing ourselves is the beginning of all wisdom”

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 6 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings

In light and in shadow, always with love. Namaste.

Consciousness, Healing, Interview, Mental health, personal development, Podcast, Spirituality

Bring on the Woo interview

Listen to an interview for the podcast "Bring on the Woo"

I’m pleased to share an interview I did for “Bring on the Woo” in association with the online community of healers I belong to, Mystics4Hire. Listen and let me know your thoughts. I welcome you, my dear readers, to share your own story of healing and redemption.

The following is the introduction to the interview:

Bring On The Woo Podcast. The underworld feels so far away when we are feeling good & healthy but when we are in the depths of despair in our soul, from there it feels just like a millimeter away. A dark start to our journey today but deeply important as In today’s story we have Maria Teresa who takes us on her journey of crossing that bridge of the deepest darkness into the light by attempting to end her own life and fortunately for us failing, so that she could then rebuild from the absolute Ground Zero to now help others. Her story takes us on the twists and turns of the trauma and abuse she suffered in childhood to the literal resurrection of her life. Maria was able to do this through shamanistic practices, therapy, breathwork and poetry. Using these mediums herself with a little bit of coffee and gelato thrown in there to boot, she is able to help transform the lives of the people around her.

Maria’s awakening path begins at the moment she decided to take her life and failed. Having been deeply abused as a child and finding herself in abusive relationships she was done with trying to live as what she calls a highly sensitive individual in a seemingly insensitive world. She said when she woke up from the hospital, after realizing she had failed to die, she heard the voice of God come to herand say ‘now what? You’re as low as you can get, how do you get out of this dark place now?’ It was from that point on that she realized she needed to focus on herself, immersing herself in prescribed therapy, discovering shamanism and beginning the journey of writing poetry, to which she is now in book 7. Maria is a big advocate of utilizing multiple modalities to help keep someone on track, citing things like sensory deprivation tanks have been really positive experiences for her or a consistent breathwork practice is vital to her continued well being. She emanates this, as quite a few people will say what a great energy she has & that is what keeps her motivated to continue doing her work.

One of the most amazing transformations she has been party to has been that of her friend, whose mother had died & energetically was trying to take over her body. Maria said that she could even see the spirit of her friend’s mother overlaid in her features. She said that it was not quite to the extent you would consider an exorcism, she & another friend were able to excise the remaining energyof spirit & move it to the light. It was a humbling experience for her that her friend told her completely changed/saved her. Maria also said that her journey with her best friend has been one of the greatest gifts of her life as well so that even though they may be on different sides of the country & apart for more than seven years, they have always remained close & each other’s biggest advocates for growth& spiritual evolution. Thank you so much for joining & now let’s dive in!

I am here to share my experience, strength and hope with others on the journey to heal. My motto is “Triumphing over Trauma” and I am here to help heal humanity one heart at a time through poetry and shamanic healing. Follow me at Emotional Musings on WordPress and check out the healing services I provide. In light and in shadow, always with love ❤️ Namaste 🙏

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 6 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings