Mental health, Spirituality

What’s your word for 2020?

This is my close out post for 2020 my dear readers. I want to ask you what word highlights your 2020? This question came to me while I was having a solo dance party in my room. Music and dance is my healing balm, the salve my heart needs to heal my soul. What helps… Continue reading What’s your word for 2020?

Mental health, Spirituality

What’s your word for 2020?

This is my close out post for 2020 my dear readers. I want to ask you what word highlights your 2020? This question came to me while I was having a solo dance party in my room. Music and dance is my healing balm, the salve my heart needs to heal my soul. What helps… Continue reading What’s your word for 2020?

Spirituality

Arriving at peace, joy and love

A few months back I took part in a powerful workshop my dear friend Chrissy was offering on recognizing the key values that drive each of us. It's no surprise to me that mine overlap with those in my natal chart, the houses in which they reside in have a direct relationship with my soul… Continue reading Arriving at peace, joy and love

Spirituality

My big day off

Phew, I have been on a roll lately my dear readers that has time moving at light speed! I've been so busy in the best ways. First of all, my oldest son Tyler, who had never visited me here in Dallas, came here last week for four days. Now he has my heart singing because… Continue reading My big day off

Spirituality

Back in the swing of routine

Getting back on the horse after a wonderfully restful 4 days off while my son was here. The 1st day back always gives me trouble yet I'm determined to keep pushing myself forward. Getting back on that horse Started working on a new post incorporating this new poem about letting go. I entitled it "Control"… Continue reading Back in the swing of routine