Tag: #5D
Visions proclaiming my future path
My dear readers, as I write this my heart is swelling with excitement, gratitude and so much joy! This past week has been one of the most incredible and validating as well as amazing experiences I have ever had! Buckle up as I explain just how my journey has elevated, and brought me to a whole new level in my spiritual journey and awakening. We are multidimensional spiritual beings having a human experience here on Earth. There are layers to this thing called life and boy, did I see it front and center this week play out in real time in my own life. This is going to be a long post so hang with me🙏
I have been communicating openly with my spirit guides now for some time asking them to show me signs that they are in fact real and have my back. My roots are Italian, Puerto Rican and Venezuelan. My father is 100% Italian and our family is from Calabria. We embody the characteristic of Calabrese meaning hard headed, stubborn. I tell you this because I need to have things banged over my head for me to believe them. Just ask my fiance, he gets quite frustrated with me at times over how many times he has to repeat himself for me to understand certain things. Just the other day while in the boutique I manage, I was speaking out loud and asked, “hey spirits are you here with me”? Some time passed and then all of a sudden a HoneyBun dropped off the shelf from a place that had a secure lip, there was no way this thing could of fallen unless it was knocked off there. Needless to say, this week my spirit guides showed up 4 times in major ways 4 days in a row!
All of my visions so far have happened outside, in nature, in my backyard. To date there have been 7 separate ones. Thursday’s vision started much like the last one. I’m watching the sky and all of a sudden hundreds of twinkling white lights come floating down from the sky. Some of them get so close almost touching my face! The feeling that I immediately get is like a giant warm hug from the Universe. Tears fall from my face like a waterfall. It’s awe inspiring and beautiful and I can’t pull my eyes away. But this vision is just the tip of the iceberg because Friday’s vision blew me away!
I must tell you my dear readers that I have incorporated an app on my phone called SoundHeal into my daily meditation practice and I love it! There are eleven Solfeggio (an ancient 6 tone scale)different frequency settings that help influence healing on the following topics:
174 Hertz reduces pain both emotional and physical
285 Hertz influences energy fields and skincare
295.8 Hertz aids improves metabolism by dissolving fat cells and helping you lose weight
396 Hertz helps in reducing guilt and fear balancing the root chakra
417 Hertz facilitates change in our energy field reducing negativity and balancing the sacral chakra
432 Hertz influences cosmic healing since it is the vibrational frequency of everything in nature, a source of overall health and well being
528 Hertz aids in DNA regeneration by boosting self confidence and is said to be the miracle tone that balances the solar plexus chakra
639 Hertz influences our spiritual connection by opening our heart chakra, aiding with problems in love and relationships
741 Hertz aids in expression and solution by balancing our throat chakra, cleansing cells and detoxification of the body so we can be more connected and lead a more spiritual life
852 Hertz unifies the spiritual order of everything by connecting us to our third eye chakra or our logical mind, intuition to receive more messages from the past or future
963 Hertz awakens and balances us and is said to help reach a state of Nirvana and oneness by putting us into a perfect state to connect and balance our crown chakra which helps us to understand everything around us, raising our own Kundalini, the energy of consciousness
In addition to these tones that help balance the mind, body and spirit placing us in perfect harmony are imedded sounds of nature including AUM (OM chanting), beach, fire,river,rain,wind,thunder,birds and singing bowl.
I mix them all up depending on how I’m feeling and what I want to tweak. Mostly I stick to cosmic healing adding AUM, rain and singing bowl. Lately too I have been adding in birds because I find their tweets and calls very calming and peaceful. It is suggested to listen daily for at least 3 to 7 minutes to observe changes and I don’t do more than 15 at a sitting. After I’m finished, a friend of mine suggested that I go out into nature and put my back against something solid like a rock or tree to ground the tones into my body.
If you understand that our entire world is made up of energy you can see how tuning your body to different frequencies helps it heal. I recently watched the entire first season of “The Goop Lab with Gwyneth Paltrow” on Netflix. Since 2008, her company Goop has been exploring alternative and holistic treatments to enhance and extend life in healthy ways. There are two episodes that I found fascinating and really enjoyed because they are based on energy field body work and psychic abilities. I highly recommend watching, “The energy experience” and “Are you Intuit”. I would love to discuss these topics with you my dear readers so please feel free to leave your comments below⬇️
https://www.netflix.com/title/80244690?s=a&trkid=13747225&t=cp
Onto Friday….Friday was the first day I was able to try this new grounding technique because our weather had finally cleared up from rain to sunshine and I believe this tip changed the game for me! There are benches made of cement in my backyard so I wrapped my wolf howling at the moon blanket around me (my Mom bought it for my oldest son and he gave it to me because it is quite small for him) which I now refer to as my vision cloak, and laid upon the bench. At first just my spirit guides appeared, floating around me dancing in the air. Then I turned my gaze towards the sun and OMG I saw dark shadows that morphed into a bird like creature, they switched positions around the sun creating a propeller type of motion. Then that vanished and an eruption like a volcano came shooting out of the sun forming a heart in deep purple colors that then turned to bright white beams and flashes. I felt my mouth hang open as I couldn’t take my eyes off of the Sun. Finally after an hour of being out there just staring I walked back into my apartment. I quickly did a Google search on visions out of the Sun and this is what I learned.
According to ancient Indian medicine, there are these vein like threads called Nadis that carry Prana or life force energy throughout our bodies and connect directly to our chakras. Nadis weave through these channels or pathways to our physical nerves as well as the circuitry of the mind, of self and our consciousness matrix that supports our physical presence from invisible dimensions of existence. I learned that the Sun-solar energy is distinctly male energy while our Moon-lunar energy is female. So, Sushumna (chakra system)which is the central channel of energy in the human body that runs from the base of our spine to the crown of our head carrying Kundalini energy can only flow freely once Ida and Pingala Nadis are balanced and clear creating an increase in spiritual growth thus shifting my being from my mind’s thinking to my heart…to me this means I have now entered into a state of love and abundance leaving my thinking or fear based mind behind.
This combination of placing my chakra crystals upon my chakra points while using the sound healing tones have awakened these areas of my body thus raising my self awareness and helping me reach a higher level of consciousness, like another spiritual awakening. This makes two major shifts and elevations in my journey in just eight months! I have now leveled up! I have done the work and continue to stick to my rituals and practices. Now I’m reaping the rewards!
I also learned that gazing at the sun is called fractal enlightenment and stimulates the pineal gland. Using the sun’s energy I have charged my hypothalamus tract through my eyes which is the pathway to the rear of the retina leading to my brain. This practice also powers my brain by boosting serotonin and melatonin levels which are the happy hormones, relieves stress and tension, activates my third eye so that I can perceive higher dimensions, increases my energy levels, has been proved to actually increase the size of the pineal gland, reduces hunger pangs since body is being essentially nourished by the sun, improves eyesight and finally opens these Nadis energy channels!!
On Saturday I did the same thing as Friday morning. This time, as I gazed lovingly into the Sun all of a sudden I saw these weird geometric shapes with roses and flowers attached to them. I began to cry, sob really as I took a mental photograph of this vision. I attended a free yoga class at a new studio here in Dallas called NAMA fitness, which I highly reccomend. Before my class I was chatting with the instructor from the previous class and she was discussing the discomfort she was experiencing from her new tattoo that she had just gotten on the inside of her arm. Our chat sparked my curiosity so I asked to see it. Low and behold, it was those same geometric shapes and flowers that I saw not an hour earlier!! Holy crap my dear readers, this revelation floored me😯
Sunday was an overcast day for us here in Dallas when I ventured back to the bench. I lay there for a few minutes before getting called to sit on a large log behind our greenhouse. I turned my head to the right and was immediately struck by a cloud formation that quickly morphed into an angel, then a butterfly and finally a huge shamrock. I spoke aloud without hesitation and said, “Hi Nana”!! I have written here before about how my dear Nana, my mother’s mother is my guardian angel. She passed away almost fifteen years ago on St. Patrick’s Day. She has always appeared to me as a butterfly whenever I need a bit of cheering up. Without fail, I will ask for her and sure enough every single time, even when I’m not in a garden setting or a place where it’s common to see a butterfly, there she is within arms reach. She has even appeared when I have been out walking with my fiance and landed upon his arm for a bit. I remember saying to him that Nana wanted to meet you and say hello.
Sunday afternoon I attended my first ballet class in over ten years. It was glorious and terrifying, challenging and triggering all at the same time. There were times within that hour and a half class that I wanted to run out the door but little inner child Maria, the one who was pushing me to get back into the dance studio to begin with, refused to quit and walk out. It was invigorating and gave me such a sense of accomplishment when it was over. I floated out of class on the same clouds that I saw Nana emerge from. I treated myself to a coffee and did a bit of grocery shopping before I called a Lyft to take me home.
When I got into my car, the driver asked how my day was and then asked if I knew what was going on. I was immediately struck with a pang of fear and I said that I didn’t. I make it a point to not look at my phone when I’m on these excursions with myself so that I can stay in and enjoy the moment. He broke the news that Kobe Bryant was just killed in a helicopter accident along with eight other people including his 13 year old daughter. Immediately, my mind went to my vision on Saturday of the bird, propeller type shadows with the heart shaped volcano explosion. My heart sank and I started to cry as I realized how absolutely tragic and sad this news is while also realizing these visions are premonitions of future events.
I must tell you dear readers that I have always been very intuitive but lately my intuition has been extremely active and on point! I gave advice to a friend of mine, a fellow empath, over a social media message the other day and she admitted that what I said was verbatim the exact same message she received from a medium she sees! I predicted my son’s day at work for him recently. He was injured and I told him the kind of day he could expect. Later that day he was so shocked when he told me that my predictions were 100% correct. He then asked me if I am a wizard!! Aren’t all mothers anyways 🤣
Lastly dear readers I want to leave you with where I believe all of these visions and heightened states of awareness are bringing me and why. I recently watched a webinar on Shamanic healing and my dear friend, Lindsey Luna aka @soul.healing.with.luna on Instagram is one. She is also a Reiki master. She is willing to let me start an apprenticeship under her as she teaches and guides me into learning how to become a Shamanic healer!! Since watching the webinar, I have been consulting with my guides and it’s been confirmed that this is where my path is bringing me. In the future, I want to do both writing and healing full time. It’s my calling. My purpose. It is why I have survived all the trauma that threatened to kill me at many stages throughout my life. I now live to heal others through my testimony and my gifts. The amount of gratitude that is pouring out from my heart as I write this is bringing tears to my eyes. My soul’s purpose has been revealed and I’m more than ready to answer the call. Lead the way spirit as I trust the Universe to always have my back. This self healing life is abundantly beautiful.
In light and in shadow, always with love. If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below.
https://linktr.ee/Ladysag77
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Marrying my soul
Since my last post I have been flooded with messages from higher consciousness or my higher self. The more I notice the synchronicity within the patterns and messaging from Source, the more aware of my inner spirit I become. Two major ideas have begun sprouting and taking root within me. As painful as this spiritual awakening can be at times, making these important connections is really adding glorious colors to my soul’s spectrum. Hold tight dear readers because this post is about to blow your minds, follow along if you dare….
About a week ago I started thinking about the idea of what elevating to the 5D or 5th Dimension is all about. Sure enough, while going through that same day I was sent information about that very topic in multiple ways. That is how the Universe communicates with me, in the physical world. I ask a question and without fail, I am always sent my answers. I watched an informational video by a YouTube and Instagram star I follow by the name of Ralph Smart, his spirit’s name is Infinite Waters. He calls his followers.like me, deep divers because we are seeking answers to that which is below the surface. As you may or may not by know by now my dear readers, that is my favorite place to dwell and where you can most often find me 😉
Anyway, he posted a video about how to know if you have entered the 5D. Let me explain to you my dear readers what the difference is between 3D and 5D and the different levels of awareness within the 5D world.
First off, the 3D world is the physical world we live in and is fear based and focused around material. The fear around losing the materials we acquire is the ruling force. Think, Madonna’s “Material Girl”. Within this idea comes a concentration for obtaining money and power. We don’t trust others because we fear they might take our material, money and power away. Those existing within this dimension define themselves solely by their position within this power plane and what they do for a living. Believing that basically, the more you have the happier and more fulfilled you will be. Their beliefs are centered around separation from God or Source, the existence of a singular life and death is something painful, all finite and to be feared. This life within the 3d is one big competition with only winners and losers. People existing within the 3D believe there are only certain roles for men and women. Men hold positions of power, nurturing that strength to become the fighters. Woman are seen as the weak caretakers only.
In regards to relationships within the 3D, they believe one cannot be whole without another person. They believe one needs someone else in order to be happy and whole. They are so used to ego centered thinking and there is no questioning of it. Only seeing rare moments of beauty in nature or in an orgasm because these moments bring them into the NOW or present. Otherwise, in my humble opinion, living as drones or robots within this Matrix like society. Their minds play games based around would of, should of and could of which can only focus on the past or they are busy creating future scenarios centering around hypotheticals to prepare themselves for the future. All of this thinking is a futile process and waste of precious energy, in my opinion. Humans living in the 3D crave sex because it’s the only time that both masculine and feminine energies can coexist in a perfect balance within each other.
What’s more is that in the 3D, people are seen as separate from God and that duality doesn’t exist. There are only coincidences and no such thing as destiny. We have amnesia really, we have forgotten the spiritual beings we are within the physical form we occupy. We take on the ego mind and with that adoption, we have egocentric thinking. Nobody questions this and those that do are seen as weird or crazy. Ultimately they must be wrong because there is no upsetting this Matrix.
Upon entering the 5D, one feels more and more comfortable about just who they really are, reclaiming their authentic selves as it relates to who they are truly born to be, original spirit is getting reintegrated into our physical body creating a feeling of oneness with everything within the physical world. An absolute understanding that we are all connected, animals, humans, nature….EVERYTHING! Moving past light and darkness and good and bad, our integration into the 5D allows us to see the necessity of it all. Everything is more than it seems suddenly.
I myself began this journey or quest to discover my authentic self with my voice trembling and shaking. When I started questioning everything I have been told to believe, there was a lot of pushback and pain. I felt I was misunderstood, not worthy and not enough. Those of us raising our awareness and consciousness are seen as weird and crazy. We are remembering our soul’s purpose as our heart begins to open. The scarcity mindset is turned on its head in favor of an abundance one. In the 3D we have to be consumers who strive to own more and more. Consumption upon the material is seen as not only better but necessary for happiness.
In contrast, those of us moving into the 5D have started to understand that everything we need to be whole and happy is already within us. I have begun to feel powerful by understanding that only I have the power to create my own reality. I’m no longer accepting what I have always been told because others have believed what they were told before me and on and on. No thank you, no more. I’m beginning to see myself as a multidimensional being having a human experience. Remembering too what the Budda himself has preached for centuries, attachment creates suffering. Letting go is the only way to obtain a real enlightenment state of being.
My energy centers, or chakra system has been open, balanced and allowed to flow seemingly which allows my authentic story to be told. My throat chakra is no longer blocked. Yes, and too my heart chakra is shifting into a more receiving state to allow what Source is providing me on a daily basis. I see that there is nothing but love inside of me and I can accept love more freely from others without judgement or doubt. Just like an artist, I am painting my world more vibrantly and with broader strokes of color.
The next level I am just beginning to experience is that of an energy alchemist. Being able to transform negative energy into positive energy is called transmuting. I practice this through meditation and visualization. The more attuned I can become into my energetic force, the easier this becomes. By no means is this process supposed to sound easy. On the contrary, it is hard and painful at times and requires an open mind, body and soul along with tons of patience within this practice. I’m never going to be perfect as my spirit walks this Earth because I’m inhabiting a fallible human body.
I am telling you dear readers that I can actually feel this shift taking place within me. More on some days and less on others depending on what energies I have allowed into my field and what I have taken on. If I could exist in a complete Transcendental meditative state I would! Once there I am actively experiencing nothingness, no thoughts, no feelings….pure nothing. For me it’s like being in outer space where nothings ends and nothing starts, everything just is. A truly conscious state of being.
I have many of my meditation guru’s and consciousness guide’s words tumbling around in my mind about becoming a human being vs a human doing. In the 3D the only acceptable state is the latter. How much can I do in a day? How much can I achieve, obtain and win…just how much power will that give me? To me dear readers, this isn’t the sort of leveling up I have ever wanted to achieve.
I do however desire to level up within my own consciousness by vibrating at a higher frequency so that my human mind can accept what my spirit’s destiny truly is. I have to let go of what the 3D has drummed into my head which is, “don’t question anything and fear it all”!! I must undue 41 years of brainwashing.
I have started to see myself as the hero in my story, not the victim of pain and suffering that I have felt for years! That being stated, I am beginning to embrace the fact that the trauma, pain and suffering I have experienced thus far has molded me into a human who is willing and able to take on my soul’s purpose. My 3rd eye chakra, the energy center that contains our innermost knowing and has always been my guiding force is now the only voice I want to listen to. I have begun to actively block all the false messaging within the 3D so that my mind can make room for more awareness and spiritual information.
This process is arduous and exhausting because I am unlearning what my 3D self has accepted a long time ago. My thoughts, feelings and behaviors must ALL transform so that I can remain calm, fearless really in the face of extreme emotion and stress. I have to develop a supreme awareness so that my spirit can weather whatever storm I may find myself facing. This is 100% my own responsibility and no one else’s.
The next level I hope to obtain in time as Universe sees fit is that of a wizard who can truly be one with the Universe. No longer seeing a separation but instead having an unconditional love and complete acceptance of self. I must have already inhabited all three beings of drone, artist and alchemist, growing into a master. In this state I won’t sell out, my soul that is what I’m referring to, not ever. No matter what my choices are. I will only count my riches by my inner growth, understanding and knowing that is what truly matters, not what my bank account says. I will be completely 100% about my purpose void of distraction. Most especially, I will refuse to compare myself to anyone else. I will only sow seeds of positivity through my interactions with all others always.
This new understanding as lead me to the idea of wanting to marry my soul. Everyday I read a passage from a book entitled “The Book of Awakening ” by Mark Nepo. Mr. Nepo is a poet and spiritual adviser who has taught in the fields of poetry and spirituality for over 30 years. He is best known for his New York Times #1 bestseller, “The Book of Awakening”. He is a very respected philosopher who has endured and overcome cancer. I have been allowing him to guide my days by reading and rereading his book for about 5 years now.
Today being November 13th and also our full moon, I read about marrying one’s soul. He writes here that in order to live without silencing or numbing essential parts of who we are, we must make a vow to uphold a special promise to ourselves. Mine sounds something like this and I am paraphrasing Mr. Nepo’s beautiful prose here:
I, Maria Teresa Pratico, make the following promise to myself. I will do my best on a daily basis to stay committed to my inner path, not separating myself from that path when things get tough or confusing. I will always try to accept and embrace my faults and limitations by interweaving my spiritual life with my psychological life. Living my life by allowing my heart and soul to lead my mind where it may wonder. I vow to lead a life of faith and truth by fulfilling these virtues in the place of anxiety and doubt. By keeping this promise to myself I can build a solid foundation and bond with my true spirit within this human vessel I now occupy making myself twice as strong. My goal in keeping this promise is to create a life that is doubly strong in this mad mad world I live in today❤
Here is a poem I wrote the other day keeping in this vein. Everyday, more and more I strive to observe more and speak less.
Emotional Musings 