Healing, personal development, Spirituality

This is me

My dear readers, I have been moving through a lot of deeply felt feelings and old emotions. Healing is an ever unfolding journey that reveals truths that at times are hard to face. Bravely, with careful attention to grace, employing patience with myself, I rise each day to uncover more of these truths. It’s my soul’s purpose to keep leaning in with a great curiosity, shining light upon all my life’s experiences. Writing is how I have always processed these events and moments. I believe whatever I am brought to is something to learn from. I will continue to show up here, being authentic and real. This is me.

I haven’t felt much like writing lately in the week since my last post. I’m in a space of observation and exploring, tuning out the noise of technology and tapping into the natural world. I’m unsure how much I will be writing now that I’ve begun a certification in sound healing therapy. I may just be constructing posts with my poetry alone, without the accompanying storyline of where they are plucked from.

What I know is this, it all serves in the healing process, with love and without judgement. We are all continually changing. I’ve learned by allowing the healing to penetrate fully, to solidify the basis for understanding the human condition, I must keep acknowledging, surrendering, releasing and accepting what is. This is me. This blog is my testimony and ongoing story of my triumphs over the traumas I have faced. I am truly grateful and blessed to share this space with so many artists and creative souls. I value each one of you as you help contribute to my own journey of healing and self discovery. From the bottom of my heart, I love you.

My story, this is me
Seasons of life

If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below or click the Services tab in the menu.
For a personalized autographed copy of any of my books,, please send me an email and use my PayPal account for payment.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings
paypal.me/tinyd9

In light and in shadow, always with love. Namaste.

Healing, personal development, Spirituality

New Beginnings, My Dance with Spirit

The saying, “you never know how strong you are until being strong is the only choice you have” is singing through my mind as I compose this post my dear readers. It’s been two weeks since I made the hardest choice in my life to end the relationship with a man I know is my true love and soul mate. The strength, power and sheer freedom I have experienced is more than I can accurately articulate into words! I’m dancing in the sunlight of my spirit which further awakens depths within my soul that are new and exciting! I’m unleashing myself into the fires of creativity with passion for whatever is to come. The energy I feel is electric and empowering as the love vibration rises to new heights!

April is here and with it comes a freshness that has me skipping along my path as it unfolds. Ideas are springing forth with music and color bursting into light as I express myself by writing, dancing and the ritualistic practices of the shaman warrior I am. I’m about to embark upon a one year sound therapy certification and I’m thrilled to learn more about the therapeutic healing that has changed so much for my sensitive being. I regularly use different sound frequencies when I meditate to heal, align and balance the seven main chakras in the body. I love to learn and welcome all opportunities to extend my knowledge in this area. I’m also taking part in a clinic for stand up paddle boarding at the local beach I frequently ride my bike to. I first tried the sport five years ago and fell in love with it. It aligns perfectly with my yoga and ballet practice plus the added enjoyment of being on the water.

God’s continuous love has me looking up with so much gratitude for this soul journey

I’ve started adhering to nudges from the Universe to unplug from technology more regularly. I’d much rather keep my face in nature’s beauty or in a book lately. Rereading some of my favorites from Maya Angelou and new books like “How To Do The Work” by Dr. Nicole La Pera aka “the holistic psychologist” on Instagram is about how to reconnect with your authentic self and heal as the powerfully magical beings we are. I’ve been following her and adding many of the techniques she shares on social media into my healing practices for two years now. Life continues to open up possibilities to me that I never thought possible to experience before and I am ready to live life as the gift it is! Living is an art and I am the painter of my own masterpiece. So are you my dear readers, be an original because our world needs you!

We are all more than “Smile and Be Pretty”
Da LA Soul’s “Me, Myself & I

Along with the new classes I’ll be taking, I booked a long anticipated trip up to Rhode Island to see my two boys. I haven’t been “home” (I resided there for 13 years) in almost 5 years and I am beyond excited to reconnect with my boys, dear friends and the place that holds many memories for me. Some of them are painful and traumatic yet I know I’m strong enough now to face them and take back the power I left in that place when I felt broken and empty of spirit. I moved away in 2013 to heal from a painful divorce that I initiated, a destructive pattern of abusing myself with drugs and alcohol and to create a fresh start in life. That’s when I moved here to my family’s second home in South Florida. A few months after moving here and one year after my divorce, I met my ex partner, through mutual friends. The past eight years has been a climb, back to sanity and wholeness. Honestly, the me I am now is the most alive and whole I have ever felt in all my life!

Becoming Me

I’m unafraid and finished with hiding who I really am. The confusion has vanished, an amnesia of sorts, as I awaken every day more excited than before for what the day holds. Remaining curious, inquisitive and open for the mysteries that await me. My creative passion drives me and when something comes to my mind, I do it! Like this video, I bust loose and shake off everything that doesn’t serve my highest good and healing.

“Bustin Loose”
Shake off what no longer serves my dear ones ❤
This book has been a part of my daily practice of reflection for years now
Standing I my power
Feeling everything
Hard truths
Soul Journey
Listen to your Soul Cry

Lastly my dear readers, I will leave you with a short video, a glimpse into the healing that I practice and share with my clients through crystals, the wisdom of tarot and the Light powered energy that is Divinely provided by Spirit.

Healing magic bathed in Full Moon brilliance

If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below or click the Services tab in the menu.
For a personalized autographed copy of any of my books,, please send me an email and use my PayPal account for payment.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings
paypal.me/tinyd9

In light and in shadow, always with love. Namaste.

Spirituality

The Divine Reverence of St. Ignatius

This post is a slight departure from how I usually share the thoughts, feelings and poems that make up the music of my soul’s journey. The rebirth I’ve had leading me to this new beginning has my feet firmly planted in Divine love and has begun to take shape as I open myself up to more of God’s direction for my life. Every morning I am showered by God’s love, grace and mercy as I pray and meditate, experiencing this world in quite the same way the great mystic and revered St. Ignatius did. I want to thank my dear friend David Duncan of http://davidsdailydose.org who nudged me towards learning more about the life and teachings of this mystical saint. This is a deep dive into the resonace I share with Divine reverence for St. Ignatius.

Ignatius is a name of Latin origin believed to mean “fiery one” and can be compared to the word “ignite”. His famous quote, “go forth and set the world on fire” has always held deep meaning for me as a fiery Sagittarius. I must admit however, until recently I was afraid of my own fire, the immense passion I feel inside for how I process and perceive everything in life. I’ve been hiding behind others in relationships and now I am fully ready to step into my power by living out another one of his great sayings, “act as if everything depended on you; trust as if everything depended on God”.

I recently listened to and learned so much about St. Ignatius from an audiobook called “Ignatian Mysticism, Exploring the Mystical Dimensions of the Spiritual Exercises” by Paul Countinho. Ignatius of Loyola, venerated as Saint Ignatius of Loyola, was a Spanish Basque Catholic priest and theologian, who together with Peter Faber and Francis Xavier founded the religious order called the Society of Jesus and became its first Superior General at Paris in 1541. The Jesuits are known for their missionary, educational, and charitable works. This order was the leading force in the modernizing of the Roman Catholic Church. Ignatius was a pilgrim, always moving and contemplative. I too have been moving around my entire adult life in a contemplative fashion. Mine is one filled with deep and serious thought, writing poetry and daydreaming about the many things that catch my heart as I dwell beneath the surface. My dear readers, that has always been where I’m most comfortable and how I spend my days.

What is a mystic…”a mystic is a person who has a direct experience of the sacred,unmediated by conventional religious rituals or intermediaries and absorption into the Divine. Since I was a child, I have experienced strong feelings, whispers and visions from Spirit yet up until recently never talked about or tapped into any of the wisdom being offered to me out of fear others wouldn’t understand or know what I was talking about. I’ve always known I was different, marching to the beat of my own drum they call it. In June of 2019, all that was always meant for me to learn from God was activated when I met and experienced my first shamanic healing session with my mentor and teacher Lindsey Luna. She performed the most sacred of healings on me, a soul retrieval, which sparked a deep and profound spiritual awakening. That healing finally erased all of the fears I had, cracked my entire world wide open, has since created many accelerated transformations and brought me to the path of becoming a certified master shaman. What I believe be God’s purpose for my life.

The way both St. Ignatius and I have come to know and understand God began through nature and specifically, we view the night sky as God’s masterpiece to behold. My own visions began years ago while I was star gazing. I have been seeing lights, shadows and angels for years now. We believe everything is interconnected and has one Divine identity. It is a right, not a privilege to receive the gifts and graces of God. The pathway to this deepening relationship is ever changing and constantly evolving. Never do I cling to just one experience or idea as my soul came into this life open wide to receive God’s love. Ignatius saw beyond the sexual identity of male or female, race, class or any other category we put people in modern society in today. He chooses to see the pure essence, the shared humanity and consciousness of Divine as One, the Universal law of One. This is true for all of us, including God. It is known in Ignatian Mysticism that no one figure is seen as female or male. We are both Divine feminine and Divine Masculine equally, an important fact that must be retained for balance and harmony to be restored to Earth.

By remaining open and allowing life to happen to me according to God’s will, as St. Ignatius did, we believe God finds us and not the other way around. I don’t lead God, I surrender to Him and He finds me. I have done my fair share of running from and denying God. It wasn’t until a suicide attempt and facing the trauma I have endured all my life that I really began to believe that I was worthy of God’s love. St. Ignatius too had suicidal ideation when he believed he wasn’t enough for God. He then came to understand that it’s not in the doing or finding, living for or overcoming God but in the surrendering to God, when we give ourselves over to the wisdom He is giving to us. God gives us unconditional love while we remain open, trusting with our faith in Him to receive it. God uses us as instruments to spread His message of unconditional love and through my healing practice, I am able do for others what was done for me. Ignatius himself said that belief is a very powerful thing….what if Mary didn’t believe what Archangel Gabriel told her about having a son whom we know to be Jesus Christ? As a shaman, all of the healing I provide is based upon the power of belief. This is an oath I wrote and intentionally follow.

“I vow to be open and honest with myself by follow the path of Spirit. I trust in where I’m being led and that the highest good is the first priority in my healing practice. I promise to allow Spirit’s guidance be the primary source for all the healing I perform and provide for the good of my clients and myself. Everything I ask for is based upon the power of intention and my magic is manifested from it. I use love as a superpower to heal first myself and others who choose to work with me. I remain true to my own spirit and my role as a conduit for the Divine on a Universal level. In light and in shadow, always with love ❤Namaste 🙏

“Reckoning”

St. Ignatius practiced three ways of praying to communicate with God and I identity with all of them as a daily practice. For many years, I had been yearning to see the face of God and was having spiritual experiences that I now understand much more fully. This is the beauty, mystery and great wonder of the journey of the soul.

The first way is through contemplative prayer, praying from the heart. I open up the core of my being to the wondrous mystery of life which orchestrates transformations to occur. Contemplation is the realization of things, not revelations, of my own spiritual identity. The authentic truth and voice of my soul. Communication with God in this way brings me to sobbing tears as both St. Ignatius and I experience through all of our senses….feeling, seeing and hearing the wisdom of God as musical notes, chords and spheres. I regularly see colored circles called auras around other people. The more I exercise this muscle of prayer, the more my spiritual experiences grow.

The second pathway of prayer is through meditation, which is an observation of the reflections of the mind to include memory, understanding and will. During this time I make resolutions and experience revelations (ah-ha moments). I’ve been deeply devoted to my meditation practice for over ten years now and is one of the most beautiful gifts of healing for the soul.

The third and last way St. Ignatius prayed is through what is called “application of the senses” which is a consciousness, presence and awareness of God. Breathing in, drinking of the image of God in all living things with all the senses. I go into an altered state of consciousness to communicate with Spirit which is how I provide healing for myself and others as a shaman. I’m aware of all the dimensions not merely the 3D physical plane. St. Ignatius practiced this too as a way of life, living and experiencing the world through the senses. Believing strongly in the flow, the tremendous gift that all of life is granted us by the Source of all, an infinite and all present God.

Last summer while I was studying to become a shaman and during my apprenticeship, I continuously and intentionally opened myself up to the miracle of Divine essence through all of creation, becoming recharged by God and began to view the whole of creation as sacred. By the end of July I became aware for the 1st time that I was actively channeling Spirit and I believe this poem is a direct message from St. Ignatius. In it, I feel the white rays of the Sun and the Light, Jesus Christ. I now understand that I have been unaware during my life how often I channel Spirit because my soul is so open. My work has helped me control my vessel so I can sleep more easily and not be awakened by them all hours of the night. That fact was a regular occurrence for Ignatius too until he established boundaries with Spirit over when he would receive messages.

“Divine Reverence” written 7/25/20

My dear readers, I took twenty-two pages of notes from this audiobook and could go further with the similarities and beliefs I share with St. Ignatius. I’ve learned a great deal more about myself through his life and am completely fascinated by him. I feel a deep endearment and a kindred love towards the man. I am an Ignatian Mystic. I believe with my whole heart that true power comes directly from my relationship with God as I continuously open myself up to receive Him. Love is not merely meant to give but to receive. By receiving God, I deepen my relationship with Him which provides meaningful purpose for my life. I am a woman of God, who possesses me and who uses me to help heal others, a gracious and humbling honor. I enjoy and celebrate the fullness of life with its intimate pleasures. I’m committed to a total union and communion with the Divine. After all of the darkness and trauma in my life, finding my identity within the Divine and experiencing the interconnectedness with all of life makes my heart sing and my body dance. I’m free to bask in the sunlight of Spirit, eternally grateful, full of peace, joy and love.

“Let love shine in” written 6/27/20

Hey dear readers, I have updated my Linktree so go check it out! If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below or click the Services tab in the menu.
For a personalized autographed copy of any of my books, please send me an email and use my PayPal account for payment. Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings
paypal.me/tinyd9
In light and in shadow, always with love ❤ Namaste 🙏

Healing, Spirituality

Many paths lead to healing: This is what mine looks and feels like

There are many paths one can take to improved wellness and inner growth. I have based this entire blog on my own experiences of feeling and healing. My dear soul sister and fellow blogger https://erikakind.me/ created and shared this picture of my mantra “Feeling is Healing”, which deeply touches my heart because I believe our own feelings are the medicine we need to grow and expand into the powerfully magical beings we all are! In this post I hope by seeing what my process is you feel whatever comes through as your own opportunity and invitation to healing.

Today I woke up to Sheryl Crow’s song lyrics to “Everyday is a Winding Road” running through my mind like one of those advertisement banners with the flashing lights.

“Everyday is a winding road
I get a little bit closer
Everyday is a faded sign
I get a little bit closer to feeling fine”

We are the medicine

Spring is rapidly approaching and with it an energy of rebirth. In order to be reborn, parts of us need to fall away and die, change marches on, as goes the healing process. I feel a big shift is about to unfold within my life that could potentially effect a relationship most precious and dear to me. Heavy energy stemming from this loss arose this week and I faced it with patience and grace. I turned on a song that always helps me to feel these deeper emotions. Afterwards, I allowed the tears to flow, the anger to emerge and finally I felt more space and freedom. My dear readers, I implore you to allow your humanness to feel whatever YOU need to heal without judgment. Sending love throughout your vessel.

“This Women’s Work” by Kate Bush
Allowing what I feel to flow through, without judgements. Only love ❤

As my world opens up wider, further feeling the heartbeat of the Universe and my place within it, so many feelings come pouring freely out of me. From the depths of my soul through the ink in my pen, I could fill an entire notebook with the messages my guides send!

I see you my sisters and brothers, I feel you and I love you ❤

Two weeks ago I was honored to be interviewed by a fellow female artist whom I met through Instagram for her podcast, “Middle Finger Happiness”. Sharon Lee Zapata and I share a lot of the same attitudes on creativity and making the most out of what life gives us. Most especially without judgements from others aka putting up our middle fingers and carrying on no matter what! Here’s the link to our episode that was co-hosted with another creative soul, Leo Phoenix. The three of us enjoyed a fun, high vibe and very spirited chat. Shout out to my fellow artists whose journey’s continue to express their gifts through all the creative outlets of art, music and dance! May we keep rising after we stumble and using our talents to share love with others.

Truth in seeing by creating more space for the juices of inspiration to flow

Every night the app I use to create my poems, Mirakee, offers a word prompt challenge. If my soul connects to it, I tap in and write. This week I channeled a lot of what I was feeling through these nightly writing opportunities.

The prompt was “Sun” and everyone loves the Summer Sun ☀️
The prompt was to describe what success and failure mean to me, here are my musings
The prompt was to start a journal entry using the word If

I believe this message was channeled through from my Dad. Since he has passed over, I have felt him anchoring me from the Spirit realm. He is always lifting me up to face whatever challenge I’m facing. I’m incredibly humbled and honored that Mirakee named it the “post of the day” today. I write often my dear ones how my soul’s purpose as a writer and healer is to be a conduit for Spirit, to help inspire others to live their truth. May these words touch your heart and awaken your soul to be who you came here to be! I see you, I feel you and I love you all. Thank you for bearing witness to my art and expressions which is my path to healing by following and connecting with me in the comments. If this resonates with you I invite you to leave me a comment or contact me through email.

Grateful ❤

If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below or click the Services tab in the menu.
For a personalized autographed copy please send me an email and use my PayPal account for payment. Maria@emotionalmusings.com
https://linktr.ee/Ladysag77
paypal.me/tinyd9
In light and in shadow, always with love. Namaste.

Healing, Mental health, personal development, Spirituality

Deepening my connection with amazing grace

This past week has been very enlightening my dear readers. The closer I get with my highest self, dancing with soul, the more patience and grace I have within my being. Ahhhh, it’s a challenge to slow down and drink it all in my friends, living in our fast paced, instant gratification world. Sticking with something, practicing the art of connection takes commitment. It’s a promise I make to myself everyday, to listen more closely to what God intends for me, strengthening my faith, trusting more and always loving myself and others.

So often we set goals for ourselves and once we reach them, neglect celebrating our own hard work and accomplishments. It’s onto the next and full steam ahead! Today marks one full year since the last time I “clocked in” at job and became my own boss full time. The pandemic set the stage for such a choice and created endless amounts of time for me to pursue my purpose. Today I want to celebrate the promise I made to myself to keep investigating my soul every day, deepening my relationship with God and His Spirit guides (my mentors) as well as the beautiful human beings that have come into my life this past year. I have learned more than I can express and my heart is full of gratitude and compassion for these people. Thank you for seeing me, helping me to see myself and holding a special place in my heart forever!

“Look Closer”

Spring is upon us my dear readers and with it an opportunity for renewal. Everyday, I renew the commitment to my healing by asking to be shown more of my truth through meditation. Most of my poems are born through this experience as I compose the songs of my soul, the words become the notes that comprise the music within. These are my latest expressions. “Meditation on self” is a root chakra balancing meditation that is grounded in love.

I wrote “The toll” after watching the movie “The Trial of the Chicago 7,” feeling very moved by the revolutionary actions of the men depicted in the film to stand up for what is right in our country. We can see these issues still play a big part in continuing to fight for justice for all in our country still today.

“True Love” and “Love is strong ” are born from my thoughts on the book “All About Love” by Bell Hooks. Her words have left a big impression on my heart. I understand in a deeper way what love is in my own partnership and how sacred a relationship it has been for over seven years. I believe we are all here to learn and grow from one another by remaining open and willing to see one another in each other, pushing one another to be best version of ourselves for the greater good. The common thread of humanity runs deeply within all of our DNA and I have learned to respect others for our similarities while recognizing our differences. To love unconditionally is a practice. I may not like and agree with others all the time but I strive to find a balance, with loving compassion and grace that helps me to listen to others and look more closely within myself to accept those differences should I start to judge. Only God has that job my friends. This is the basis of shadow work, intentional investigating and integration is an ongoing practice of all the pieces that make up who we are. Arriving at a wholeness of mind, body and spirit.

It is also a daily practice of non judgment and acceptance for what is to live in harmony with myself and all that surrounds me. I believe we are all interconnected, holding a part of each other and everything within our entire Universe lives inside every creation on Earth and beyond. I celebrate the love I feel for the sky, the birds, the rocks and the water, seeing all of it inside my own soul. Deepening the connection, celebrating life and feeling an amazing grace inside my heart.

I leave you with a video of me dancing which is how I feel most alive and express my soul! I invite each one of you my dear ones to express your passion and share it with the world. Love one another and grow in harmonious healing!

“Sweet Lullaby” by Deep Forest

If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below or click the Services tab in the menu.
For a personalized autographed copy please send me an email and use my PayPal account for payment. Maria@emotionalmusings.com
https://linktr.ee/Ladysag77
paypal.me/tinyd9
In light and in shadow, always with love. Namaste.