Spirituality

Strengthening my roots

This has been another extremely transformative week for me here in my new home in Idaho. The combination of the cosmic alignment aka Mercury in retrograde during Scorpio season paints the perfect landscape for a shamanic healing experience. The Universe is drawing out deep wounds, coping patterns that no longer serve and giving us the astrological salve to truly heal. I told a client of mine this week, healing can and does hurt. The power of change is only possible when the pain of living the same way becomes too great. Otherwise we wouldn’t do it! Also, it’s a lifelong pursuit that never ends. The pain doesn’t last for long however, as everything in life is temporary and the benefits far outweigh the negatives. It’s all in perspective my dears.

Stop and look around yourself

I began the week transplanting four of my chakra points including my root, sacral, solar plexus and throat. Then I performed a much needed energy upgrade. Shamanic healing is spiritual surgery my loves and is made possible by my intentions and powerful love force magic aided by Spirit and my ancestors. My body feels like new again, fresh clean energy fills every cell and fiber tissue of my being so that I can continue to walk my path, gaining so many new and exciting insights along the way. Everything is energy my dears. Emotions are just energy in motion and you would be amazed at how pulling out icky, sticky old stagnant energy bound into chords and blocks helps rejuvenate the body! It’s profound work that gets to the root of everything that ails us as human beings here. The body was perfectly constructed to heal itself yet all the crap we surround ourselves with, consume and digest through interactions with others and what we choose to put into our mouths greatly affects how we feel and therefore dictates how we respond or react to absolutely EVERYTHING!

The 7 main chakra points

My mission here is clear, to keep “Triumphing over Trauma” and as you my dear readers can tell by reading my posts here these past two years, I have lived a life entrenched in trauma and pain, carrying many mental health diagnoses(mainly it’s all CPTSD) yet today because of the art of shamanism, my outlook on life has done a 180. The zest I feel for life is immeasurable and the beauty I witness in all of God’s handiwork brings tears of joy to my eyes and injects my heart with so much love on a daily basis. I can feel myself completely and I’m operating on my pure soul’s spirit ✨

One can really see changes in their life once they start to appreciate and be grateful for the pain they experience. The flow of everything keeps on allowing for more acceptance and a greater embrace for what life presents us in any given moment. I have written here that my mission is clear, to graciously and with a grateful heart, help do my part in healing humanity one heart at a time. Imagine if every single one of us committed to doing that too? I created a hash tag for it….. #fightofthelight and I vow with the new book I’m writing the manuscript for now to boldly do just that. “My Soul’s Light” is a labor of love and through my poems express the unwavering love God has for each and everyone of us.

Mother Earth is crying out to us, can you hear her?

At times throughout my day, I take a moment to listen and tune in. While in these moments of silence, often times I am overwhelmed by feelings of loneliness yet I know I am never truly alone because I have God’s unconditional love within me, guiding me along my path. I’m reminded to keep going even if I should stumble, to speak my truth even if my voice starts to crack. Nothing can ever hold me back. I am the master of my emotions and I choose to alchemize the energy around me to aid others in discovering and uncovering their own light. That is God’s greatest gift to us, the light of love 💖

Humans are so resilient my dears and I’m living proof that we can and do overcome experiences that have the potential, in our minds to break our spirit. I refuse to believe anyone of us could ever truly be broken. The soul is a burning cavity of purity and love that can never be destroyed (energy never dies) and it’s through the magic of love that all is overcome. How is change created and where to start…..Ask yourself these questions…..

How much do I love myself and the people I choose to interact with? How much toxic crap do I allow into my system through other’s words and the food I ingest? Do I realize it’s ALL a choice and only I have the power to change it? Am I just mindlessly consuming?

My prayer

Right now on the planet, the world is watching the United States because of its global superpower status in the world and the election about to take place in less than two weeks time. I take my citizenship and right to vote extremely seriously because others laid down their life to give it to me. I also know that no matter the outcome, whomever gets elected, won’t change my own heart or how I choose to show up in the world. We are one and I choose to treat myself and others with as much love as possible. THAT my dears is what fuels long and lasting change. Peace, joy and love isn’t a new concept. The wise among us have written novels about it, given impactful speeches on it and sang about it for centuries. John Lennon immediately comes to mind here.

I beg of you, take the time to listen to your own heart and show yourself the love you are lacking so that you can express these values through yourself and your own life. That directly impacts everyone around you and pours into more people, so on and so on. Get it? Change starts on an individual level. Give yourself the opportunity to heal. Express love. One person can make a difference. It’s simply in our roots.

#fightofthelight

In light and in shadow, always with love. If you’re interested in booking a shamanic healing session with me, a tarot card reading, listening to my meditations on InSight timer or purchasing any of my 3 books of poetry available on Amazon, click the link below😊

https://linktr.ee/Ladysag77

Spirituality

Aiming for love, my heart’s intention

The healing journey further unfolds while my spirituality grows exponentially. I can’t express enough gratitude towards the beautiful people who lovingly support me and the hypnotic rhythm of the Universe at this moment. Life is truly about perspective, a card I have pulled from the Earth Magic deck multiple times this week. A wink and a nudge from my spirit guides to broaden my perception, widen what I believe to be reality and embrace everything that is being presented to me at this time in my life.

This morning I wrote this poem, “Aim” inspired by a vision I had. When I’m still, drawing from inner wisdom (soul’s desires) the love I can feel is absolutely bursting with hope. This energy fuels my creativity and drives my soul to express the empowering love which is a gift from the angels around me. I’m referring to both Earthly angels and the high vibrational light beings of the Heavens. We are being blasted right now, on Earth with 5D energy which is raising the consciousness of humanity. I invite you my dear readers to tap into this potent energy and feel your own heart deepen with loving compassion for yourself and all of creation. The great web of interconnectedness and oneness is being woven more tightly through this shower of energy reminding us of our bond to each and every living creature on this planet.

My prayer for humanity 🙏

This week I will begin editing the poems I’ve written over the last 5 months and writing a manuscript for my fourth book which I’ve chosen to call,”My Soul’s Light”. I owe all credit for these poems to the angels that I channel regularly. The holy trinity specifically, as I refer to them of Archangels Gabriel (ruler of the crown chakra), Michael (ruler of the throat chakra) and Raphael (ruler of the heart chakra). Their message is clear. Love each other as God intended us to. Spread the light inside each and every one of us around the globe to one another, nature and animals creating a mass healing that our planet is in desperate need of.

Mother Earth is out of balance and as a shaman, I’ve been blessed with the sensibilities granted from my ancestors and Spirit to restore the balance between humans and nature, reconnecting each of us back to our soul’s purpose. Too many of the people here have become deaf, overtaken by greed and overreaching power trying to bend the Universe to their own will. Taking too much from our Mother Gaia and destroying the natural order. This then trickles down to how we treat one another unkindly and far too harshly. Our world is crying out for an injection of compassion and empathy. I see people like zombies roaming around mindless and disconnected from their heart. I vow to help heal humanity one heart at a time ❤

Puriy of 💚🌱🍃

These are my heart’s intentions and my prayer for us all. Throughout my life, I have relied upon, gained strength in and always believed in the power of prayer. I’ve witnessed miracles and seen magic unfold as a direct result of praying. God does hear us and so do his many helpers through both the spirit world and our world amongst the living. Energy never ceases to exit and cannot be destroyed. I invite you to believe in this power. What do you have to lose?

Power of prayer

This poem is inspired by my own prayer to help restore my partner’s faith in the Light. It’s an ongoing struggle for us to be separated still from one another and I often pray for God to show him the way back to his soul, embrace his higher self which will lead him to his own powerful light inside. This fuels healing and purifies his own heart from negative influences.

Find a moment my dears to listen to your own soul and what it’s telling you. Return home to love. In light and in shadow, always with love ❤

To book a shamanic healing session with me,tarot card reading or purchase any of my 3 books of poetry available please click the link below.

https://linktr.ee/Ladysag77

Spirituality

Expanding into my soul

In the spirit of where I find myself these days and to allow the messages I channel to speak for themselves, I feel guided to share my journal entry with you today my dear readers. The quote I reference is from my daily devotional book by Mark Nepo, “The Book of Awakening”.

These words landed directly in my soul space today, “When courageous enough to relax our soul open, the pace at which our mind thinks slows to the pace at which our heart feels, and, amazingly together, they unfold to the rhythm with which our eyes can see the miracle waiting in all that is ordinary”.

YES…my dears this statement describes precisely what it feels like to recognize all the beauty, possibility and joy that life holds for us at any given time. My soul feels love for all of humanity and the never-ending chances to heal. Oneness is drawing itself closer in everybody’s consciousness and that fact allows my heart to sing. Today, due to the position of the planets alignment, I feel such everlasting love for my partner specifically. I wrote this poem, “Home” in his honor as we are still unfortunately living in two different states at the moment. It’s been 6 long months that feel like years being apart. Mostly because of my own transformation during this time. It’s about our love and my intention is for him to feel each word deeply so that it eases the pain of our separation and inspires hope for our reunion. I have so much faith that justice will prevail on our side for we are destined to be together. My patience has grown tremendously and I understand its importance in the situation. My spirit guides are constantly supporting me and my heart grows evermore in love. I’m on the right path now. The future is bright. I can do this. I trust. I believe. I am a child of God and the love for me endures everything I experience in this life. It’s my driving force. For now the memories of our love affair keep me grounded and I visit him in my dreams.

I’m at home in our love

My dear friend and professional astrologer, Helene Cierzo at https://www.hearthouseastrology.com/ shared this guidance with me today. “Since Mercury retrograde in Scorpio and Libra, I am sure you both are thinking of each other”. She went on to disclose, “The energy totally shifts in December. Hopefully it supports the both of you”. My birthday is December 9th which allows me to believe that I may just receive the best gift ever of our long awaited reunion. Until then, my hope has received a 2nd wind❤ I highly recommend Helene for all of your astrological inquiries. She has many amazing services listed on her website, go check her out my dear readers!

I mentioned in my last post that I would be republishing my poems from this year in a plain format. Here are two of them inspired by love, the vibration that connects us all❤

Let’s run a love themed marathon ❤ in honor of Venus conjunction with Virgo. Grounded into love ❤ Release any blocks in your heart that is preventing this. Forgive🙏
I use this in my healing sessions

In light and in shadow, always in love ❤

Check out my latest video about my shamanic healing sessions and click the link below for my contact information and to purchase any of my 3 books of poetry. Namaste 🙏

Heal in the gentle way, the shamanic way

https://linktr.ee/Ladysag77

Spirituality

Restructuring and starting my new chapter

Since arriving in Idaho my life experiences have soared to new heights, my gifts have accelerated and my skills are growing as a healer. I’ve arrived, having stepped into my power. My mentor Lindsey has given me the most amazing opportunity to become her assistant and help in restructuring her business which will be so useful in growing my own.

I won’t be able to write as many new posts here so instead I’m being guided to repost all of the poems I’ve written this year in a plain format, allowing the words in each message to speak loudly for themselves. My mission is always to inspire hope, spread love and kindness. “Triumphing over Trauma” marches on.

In light and in shadow, always with love. Namaste 🙏

To book a shamanic healing session, tarot card reading or purchase any of my 3 books of poetry please click the link below.

https://linktr.ee/Ladysag77

My mantra ❤
Make a wish, follow your ❤
Spirituality

Inhaling love, exhaling fear

My dear readers the bright and illuminating light of love is shining brightly upon me here in my new home. This brilliance delivers with it the promise of hope, faith and an invitation to trust in Divine Spirit. Reclaiming my authentic spirit has brought me to a place of immense inner peace and I’m being guided to share this message with the world because it’s available to us all. All that is required is a sincere leap of faith.

Arriving to this place is a practice of making and keeping small promises with myself. Nothing happens overnight or in my idea of time because truly time and space is an illusion just as the feeling of being alone is for we are never alone. God’s love is readily available and is given freely at all times because it is burning inside of all of us constantly. The Universe is constantly supporting us without question. Be still, tap in and BAM….fill your spirit up with as much as you desire. We can and do heal my dears.

Realigning myself to this natural balance through shamanic healing as gotten my creative juices flowing again as they were in the beginning of this year. I’m feeling the itch of words constructed by my spirit guides and angels much more often. As I stated in my last post, 2020 is a return to perfect vision which is delivered to us all by the cosmos 🌌

The 5th of the month has played a very significant role in both May and September of this year for me. The number 5 is usually considered to be a symbol of goodness and grace of God. God has always been very good toward humans. May 5th I departed Dallas, where I had resided with my paryner for 3 years. Initially, we didn’t expect to be apart for this long and the extended time has created a lot of stress on both of us. All I can do is trust that God will reunite us soon. I sure have learned a lot in his absence from my daily life and I know in the end it’ll all be worth it. Last month, on September 5th I traveled here to Idaho for the first time ever to meet my teacher and hold the shamanic ritual ceremony for my induction into the world as a shaman. Today being October 5th, I feel something else special will unfold. I pulled a few tarot cards from The Wild Root and John Holland’s Psychic Oracle deck that foretold of such beginnings too. In order to stay on track and usher in these blessings, I must remain positive and open❤

“Fight of the light”
Acknowledgement & release of pain
Putting down new roots

Let’s say it together my dears, today I choose to inhale love and exhale fear. Raise your vibe and live the life of your dreams! In light and in shadow. Namaste 🙏

Light + shadow =❤

If you’re interested in a shamanic healing session, I hold them in person and long distance over the phone. To schedule a tarot card reading or purchase any of my 3 books of poetry, click this link below😊

https://linktr.ee/Ladysag77

Spirituality

Setting my sights West

Since returning from Idaho less than one week ago, I can’t stress enough to you my dear readers how monumental a shift I feel now that I’ve  officially been anointed a shaman! It’s quite disorienting mostly and I find myself just wanting to be in solitude and in nature. The energy where I live is toxic and not a vibrational match therefore, I find myself very distracted by thoughts and feelings I know aren’t mine. Shout out to the other empaths and psychics out there because you all know what I mean.

My partner and I have plans to move soon yet in the meantime my patience in wearing thin. Today I’m experiencing a lot of the pain of being human my dears. I’ve been patiently awaiting my partner’s arrival since May. I know why we needed to be separated during my apprenticeship and now that it’s over, time is standing still! I know I’m divinely protected and that this chapter here where I live is ending soon. Today however, I’m just plain over it🤪

I rallied and had a good talking with myself. I hopped on my bike and took the longer, more scenic route to the beach. After I arrived I felt 100% better, much more present and focused. I want to share with you some of my latest poems. This reintegration process is a challenge I wasn’t expecting. I understand all I can control is my reaction to my current situation. I must admit I often find myself daydreaming about how wonderful it was to be in Idaho, with a woman who is my soul family and who understands me more than any other human being ever. Plus, the energy there was so chill. I’ve always felt as though South Florida has been my 2nd home after New Jersey. Now I want to experience life on the west coast. I’m over the fast paced, in your face vibe that is prevalent here. I believe my time on this coast is up!

I’m so blessed to find myself in a place where I’m not tied to anything so that making my next move feels exciting. The opposite of how many of my moves have felt in the last ten years. This one is 100% my choice, not a “have to” but a “want to”. I’ve had so many loving and supportive people around me that have graciously taken me in while I healed all areas of my life over the past 9 years. Financially I haven’t been ready to be on my own again since the divorce was finalized in 2012. It’s been a long 8 years of living with others, out of suitcases and boxes. I’m ready to claim my own life again and this is a feeling and a opportunity I haven’t had for quite some time.

In the past few days, I took full advantage of the glorious sunshine and low humidity. Here are the poems I wrote, based in observation of both my surroundings and my internal story. As always my dear readers, so much love💚🌱

Feel free to reach out to me via this link to book a healing session, request a tarot card reading or purchase any of my 3 books of poetry😊

https://linktr.ee/Ladysag77

Written 1 year ago, now finally realized
Backdrop picture by me, the view over the lake
Seeing so many dragonflies still💜
Free spirit ✨
❤❤❤❤❤❤❤❤❤❤
Spirituality

The Light of Love shines, I am a Shaman

My dear readers, I have just had the most phenomenally magical, blissful and completely transformational week of my entire life in Idaho! I’ve processed most of it yet I believe I will be integrating the wisdom my ancestors passed down to me during the ceremonial ritual I took part in that officially initiated me into this world as a shaman for some time to come. It’s a huge privilege, honor and blessing to see the world through the lense of the art of shamanism while I help heal others in the way I have been healed.

This journey started fifteen months ago and because of the immediate deep connection I felt for my teacher and soul sister Lindsey Luna, I took every nugget of wisdom, spiritual advice and guidance she so lovingly provided me over those months and started to heal my whole being in the most profound of ways. Completely transforming my mind, body and spirit. I know now why God has bestowed the gifts He has upon me, my strong sensibilities and psychic abilities to channel Spirit for the greater good of other’s healing journeys and my own. These are my superpowers that we are all capable of honing. The way my life has unfolded, the trauma I have endured all played a major role in why I focused on the clairvoyant senses I have more so than anything else.

I’m honored and humbled to be Lindsey’s 1st apprentice to graduate her Soul Healing academy. Someday I hope to teacher others as she has so graciously taught me. This was an extremely special ritual ceremony for both of us. After I performed my ritual, which incorporated many of my poems which I offered as pieces of my soul to the fire because they served as a testament to my journey, we sat in a sweat lodge completely constructed out of willow tree branches. This was her 1st time to lead a sweat lodge ceremony solo. We used lava rocks and moon rocks to heat the hut while Lindsey called upon the Great Spirit to ointment me, first wrapping me in a chrysalis while she chanted a sacred song, while playing a singing bowl alternating in the rattle sounds. Soon we both fell into the trance we shamans fall under to perform our healings, I could hear myself starting to make deep guttural sounds, releasing what I needed to thus breaking me out of the cocoon and stepping over the threshold to begin the final transition from apprentice to shaman.

Before the ceremony began
Ladysag77 & soul.healing.with.luna
Sacred ritual tools
Final ritual setup

After we closed the ceremony, I still can’t articulate into words how amazingly magical I feel complete with soul shivers, goose bumps and waves of deep emotion continually overtaking my body while my spirit feels completely free to rejoice! My first words to Lindsey were, “I feel like I’m 5 years old again!” That was the age I suffered the sexual abuse I endured and began to detach from myself emotionally at first, then physically and spiritually over the last thirty-seven years. I finally feel like ME again, welcoming back all my my heightened senses in the most beautiful of ways to utilize them, as a shaman!

Fresh from the sweat lodge-After

When I began the apprenticeship, I started manifesting my trip to Idaho to perform the final ritual ceremony in front of Lindsey. My heart was set on it and my soul yearned to finally hug my soul sister. Up until last week, all of our interactions had been conducted virtually through Instagram, which is how we initially met. I have known for sometime now and can confidently confirm that she is my twin flame 🔥🔥 no doubt about it! Growing up and living in this world with our abilities is especially challenging so being able to interact with another woman who is just like me is gift from God and the Universe. Not having to explain myself, naturally reading each other’s thoughts and finishing each other’s sentences is so cool. My love for Lindsey is extremely special and she is a very important person in my life. I vowed to her that I will be returning to Idaho as soon as possible.

The next day we each performed a healing session on each other that was absolutely THE most intense ones of my life, both giving and receiving. Wednesday afternoon in her office was when I really felt the light of God and Spirit combine wrapping me in he warmest of embraces. Everything we do is extremely intimate and private so I won’t go into detail here of what we each learned about ourselves. Let’s just say that Spirit is guiding me along in an accelerated rate that feels disorienting yet so incredibly beautiful. I’m really speechless my dear readers by the amount of love and blessings that each day in Idaho and with Lindsey provided me. I’m intensely grateful and while I’m writing this, tears of joy are flowing in a lovely way. Here are 2 poems I wrote during my visit.

“True beauty”
“Wilderness in me”

I’ve been floating on cloud 9 while in a state of bliss just trying to take it all in. Yesterday, Ty and I found the perfect frame for my certification. If you’re interested and feeling the call please reach out to me to book a session. I can answer any questions you may have my dears. These healing sessions can be performed both in person and long distance over the phone.

I’m a shaman

Interested in my 3 books of poetry or my contact information for shamanic healing sessions and tarot card readings, please click this one link for it all❤

https://linktr.ee/Ladysag77

Spirituality

New Mantra

Tomorrow I will be traveling to Idaho to perform a final ritual ceremony for my dear sister friend and teacher Lindsey Luna. This will mark the ending of my apprenticeship and the beginning of my role as a shamanic healer. This journey has been my focus over the last fifteen months but more specifically the past five. I’ve learned so much from Lindsey, about myself and healing. I’m bursting with excitement as I feel major shifts happening inside me.

It started last weekend with an overall sense of calm, a more feminine yin vibe that I wrote about in my last post. Everything feels slowed down, natural, not forced or requiring me to exert much energy. I’m an extremely energetic person yet this past week feels like I’m moving through a pool of jello. It’s hard to really describe but this poem is my attempt at articulating my internal story💙

Aquamarine dream

I haven’t been publishing a lot of my writing on any of my online platforms because I’ve been focused on writing for my ceremony and also spending more time with my personal journaling. It’s extremely important for me to process and express myself right now. I’ve spent this week with myself, in solitude and silence with nature as my backdrop. The lake I live on provides so much stimulation for my spirit to thrive in. A new mantra came to me the other day in meditation and I want to share it here.

“I receive light, I give love”❤

This is what I recite to myself during my own personal healing sessions and the ones I hold for clients. It’s simple yet powerful as I envision myself as the conduit for both declarations. I think it’ll serve as a muse for my next painting😉

When we can slow down and go inside ourselves, our truth is revealed. We connect with our own spirit and soul essense ever guided through God. The feeling both during and afterwards is so relaxing and freeing. Even if you do this for 5 minutes everyday my dear readers, I urge you to go there. Give yourself to yourself and to your higher power, whomever that is for you. I don’t subscribe to any one religion. I prefer to acknowledge all the ascended masters who walked this Earth from every established religion and interpretation of God. I read all literary offerings from the Bible to the Koran. I’m blessed to have been gifted my dear Nana’s leather-bound Bible after she passed, complete with her writings and observations on each chapter and the verses she liked. It still smells like her too which I love❤

I’ve been rewatching “The Power of Myth” which is a series of interviews Bill Moyers had with Joseph Campbell. I was first turned onto his teachings while I was a sophomore in high school and my Humanities teacher assigned us his book to read. I have always felt drawn to mythology and its teachings. As Mr. Campbell says, “the absolute mystery of life, what he called transcendent reality, cannot be captured directly in words or images. Symbols and mythic metaphors on the other hand point outside themselves and into that reality”. Myths point us in the direction towards our own truths. I love to explore different cultures and myths weaving my own beliefs to the surface.

I took this picture in my favorite park the other day and attached one of Campbell’s great quotes to it 💚🌱

We all have a sacred space inside

These are two other poems I’ve written this week that reflect where I’m at in my journey. I feel these are very representative of my inner world and my soul. I won’t be posting next week so I can be fully present on my trip. I will definitely fill you in my dear readers once I return and have processed everything 😊

A peek inside
What it’s like for an empath

In the meantime, click on this link for everything “Emotional Musings” my books and contact information to book a healing session with me

❤🙌

https://linktr.ee/Ladysag77

Spirituality

Oneness of love

I’m back from my hiatus dear readers feeling rested and refreshed! It was important for me to listen to the messages I was receiving internally that were guiding me to take this much needed break from my usual routines of writing and posting online. I established a new writing ritual in a workbook I purchased called, “The Goddess Journaling Workbook” by Beatrix Minerva Linden. Each day there are two questions to focus on highlighting a different goddess divided into 6 cycles for the entire year. I have found this exercise to be highly stimulating for my imagination. I also keep a daily journal and have done so for many many years. This workbook is a welcome addition to my writing practice.

Reflections of goddess energy

I’ve also recommitted to my self care routine this past month. I like to visualize myself as water, filling each moment with my entire being. Maintaining an “all in” mentality, holding nothing back and giving all of my open heart to wherever my focus is. Leaning into the connectedness of God and the beautiful creations found in our world. Choosing to reject the illusion of separateness is something I meditate on daily asking for the strength I need to thrive in our current human condition. This practice is vital to my self healing routine and my role as a shamanic healer to stay in touch with my most vital relationship to self and the environment. I took some day trips to the beach and to my favorite parks to perform Earth blessings. Each one helped me gain more appreciation of God’s unconditional love for us and how available that feeling is inside of each and everyone of us at all times! It’s truly awe inspiring and can be called upon, accessed by setting the intention for it. Vowing to live a more heart centered life, where I intend to live my daily life in true alignment with my personal values, purpose, inner mortality, personal experiences and intuition. The fullness I feel, the inspiration that has grown within me giving my creativity a boost was exactly what I needed. Here are the poems I wrote during my time away from the laptop, writing exclusively with pen and paper for the past few weeks was so freeing!

I am love mantra
Lessons learned observing nature 🦆
My day at the beach, a poem 🏖
Listening to life’s harmony
Heart 1st and open 💗
Seeking reconnection 💙
Back to basics, heart centered ❤
Seeking refuge inside
Strong spirited

Reading these here, I can see the progression of my internal story within these poems. Since March, the energy driving me was very yang in nature and powerful. This month I’ve noticed I’ve shifted into a more yin energy which feels much more serene and calm. The ending of an 10 year chapter of self healing, reconnection to soul and a personal renaissance serving as a time of transformative change. This is a change that included my attitude, behavior, habits, health and spirit. A tune up for my heart and soul to realign myself in a way that feels much more authentic inside and out. For me this meant major changes in the ways I eat, dress, analyze, prioritize and engage with the world around me. It also showed me the relationships I wanted to deepen and the ones I was ready to let go of. My partner has undergone his own awakening in light of mine which commenced fifteen months ago. In this past month, I feel much more connected to him because of his own inner growth and healing.

There is no growth without pain my dears and these past months have highlighted areas of my life that required brutal honesty that at times was excruciatingly painful to look at. Some days, it took everything in me to keep going, exercising my resilient nature by not allowing anything to ever hold me back from expressing my true self.. I made this promise while in the psychiatric hospital in 2011 after my suicide attempt. I’m grateful beyond words for the challenges I have faced, learned from and conquered. This is a quote that comes to mind when I think about my journey thus far,

“It’s sometimes the prettiest of smiles that hold the deepest secrets, the prettiest eyes have cried the most tears and the kindest of hearts that have felt the most pain”.

I can relate so much to these words and they resonate deeply within my soul.

I also updated my business cards and created a hat I can wear to promote myself. I’ve never met a hat I didn’t love and this one is no different. I strive each day to live my motto of, “Triumphing over Trauma” proving that when you set your heart to change, anything is possible. Greatness of spirit is achievable and powered by love.

Emotional Musings 🥰

Please click on this link for everything Emotional Musings included my contact information for healing sessions, my books and social media

https://linktr.ee/Ladysag77

   

Spirituality

Heart’s a flutter

Since Saturday’s Lion’s Gate portal opening and breathwork ceremony that I took part in I have been feeling on top of the world my dear readers! The ceremony was especially powerful delivering so much continued healing for my mind, body and spirit. If you get an opportunity to participate in a breathwork class, do it!! Breathwork is extremely transformative and fosters healing on a physical, mental and spiritual level giving your body just what it needs. It helps to relive or re-experience traumatic events and process deep emotional wounds. The practice is also somatic and weaves together mindfulness and sound vibrations in such a way that I find incredibly soothing. My entire body buzzes as I can hear my own blood flowing through my body. I have laughed, cried and moaned creating noises that are guttural in nature and deliver a feeling of tremendous bliss afterwards. This particular session was extremely visual thanks to my spirit guides and the information shared with me from Divine. My dear soul sister Chrissy Marie holds them once or twice a month via Zoom. Check her out on Instagram @comealivewithchrissymarie

My heart is so incredibly full and expansive. As an intuitive empath, I usually receive clues regarding such transformative events beforehand that I know will impact me in this way and it was no surprise to me that Friday afternoon while sitting in my favorite park I felt a rush of serene energy wash over me. My entire aura turned blue in color which represents an eased nervous system, a balanced existence that alchemizes life force energy into an overall feeling of cool, calm and collectedness. It felt like my entire body, mind and spirit took a deep breath and was relieved….a real AH-HA moment. I wrote this poem soon after sitting with myself for what felt like hours🥰

Restoration of faith

On Sunday my son Ty and I spent the entire day outdoors enjoying the beautiful but super hot and steamy weather here in South Florida. My mindset continued to shift and process what I like to refer to as waves of change in a much less resistant manner than that of the last three months. I believe all the deeply concentrated inner and introspective work I have been doing is finally paying off coupled with a more relaxed astral energy in our cosmos currently. It’s a welcomed breath of fresh air for sure!

Waves of change

August is a big month for my family and friends birthday wise. I have a long list of loved ones that celebrate their revolution around the Sun this month. My niece and goddaughter turned 21 yesterday which is such a milestone birthday. I am so blessed to have played an integral role in her upbringing and was the 3rd person to hold her after she was born! Gabriela was the first baby born between my two closest sisters and I, her birth was incredibly monumental for our family. Here is a picture of our first meeting and the poem I wrote in her honor to celebrate and remember the day.

First time I held Gabriela
Happy 21st birthday

I’ve decided to take the rest of this month to continue processing and enjoy my newly found footing and freedom of spirit. I won’t be posting here for at least the next two weeks and have also decided to take a much needed detox from my other social media platforms. Going off the grid by putting myself in an intentional blackout is good for my self care. I will continue my other writing practices, I just won’t be posting anything publicly. I have been receiving many messages that it’s time for me to start writing my long awaited memoir, a project I have been contemplating for many years now. I would like to take the rest of August to get started on that and see where it leads me.

If you’d like to contact me for a tarot card reading, shamanic healing session or check out my three books of poetry please follow this link below. It’s a one stop place for everything Maria Teresa and Emotional Musings. Enjoy the rest of your summer my dear ones. So much love to you all😎

https://linktr.ee/Ladysag77