Spirituality

Monday mood

A follow up on accepting myself, being perfectly imperfect. Also keeping in mind to practice grace under pressure. Showing myself grace is a newly discovered coping skill that my dear friend Lindsey Luna aka @soul.healing.with.luna has taught me and instilled into my being. It feels way better than what I used to do to myself. Loving myself no matter what😊

Perfectly imperfect
Spirituality

Thoughts from a recovering perfectionist

The thoughts of a recovering perfectionist need to be parsed out. When the other shoe drops, oh boy can it ever….my mind becomes scrambled eggs. I can’t string one thought to the next while I doubt everything my mind presents me. Hi again, Complex PTSD thinking, nice to see you again, insert sarcasm. Listen, I have been on this awakening ride long enough to realize the healing comes in waves. Never all at once. How would we learn that way. At least I sure don’t.

My soul yearns to be the compass most days. I have understanding enough to know that reality is an illusion because ego predicts 90% of what we see as truth. It takes a deep dive to see that a higher consciousness is needed to integrate all parts of self. When I find self caught up in my head, deciding my next direction becomes complicated. That’s where I have have found myself lately. Too caught up, fighting my own mind. Giving myself permission to feel this as it flows through my body. Telling myself to go with the flow, the less I resist the more easily it is to let go of these moments instead of becoming paralyzed by them.

Thoughts of a recovering perfectionist