Getting in touch with your emotional truth, processing pain and improving the human condition in the 21st century. Living out loud by my motto,"Triumphing over Trauma" 🌈
Cultivating patience has always been a challenge for me. As a highly sensitive individual alive today in a culture of urgency and reaction, being patient takes a mindful approach. Meditation is the best tool I have found, putting me in the passenger seat as an observer to my thoughts, feelings and behaviors. Developing a pause… Continue reading Surrendering to patience, helping love grow
Over this past year, we all as a collective have faced many challenges. They say character is shaped by how we each handle the challenges we face in life. My own life experiences deliver the greatest lessons. The people I encounter and engage with serve as my best teachers. I believe in the power we… Continue reading I AM Love Eternal
Understandably my dear readers, there is unsettled chaos in our world. The events unfolding in the United States are a result of our broken system. The behavior of the current leadership is abhorrent and filled with hatred, jealousy and divisiveness. At some level, our world is always experiencing chaos whether on a grand scale or… Continue reading Learning to match my nature to nature
Companion spirit animal, elephants I am so incredibly honored and humbled to practice this art and hear how it has impacted others. This is a beautiful testimony by a dear soul sister and fellow blogger here. Please do yourselves a favor and follow her because she has such an eloquent way of articulating her emotions… Continue reading Question of the Day: “What happens when you are healed by a Shaman?”
So many words have washed over me this year. Enough for three books of poetry totalling over two hundred poems. Cycling through my ever changing inner landscape, seasons of my soul's evolution, cue the song,, "Seasons of Love" from the Broadway musical "Rent". I listened to it last evening and my mind dipped into a… Continue reading Seasons of love
