Consciousness, Healing, Inner child, personal development, relationships, Spirituality

The circle game of healing

“Cyclical nature of life continously echos a resounding rhythm. Reverence of soul teaches me how to begin”. This is a quote from my poem “Peace, love and joy” and it perfectly captures my feelings in this moment. Spring has sprung and a new life has begun as I embark upon a new adventure. It’s an exciting time for me my dear readers so I must admit I was blindsided when triggers of fear and old thought patterns started whispering their lies of my brokenness again.

The experiences of deep healing over the past three years have taught me to closely inspect all aspects of my being, mind, body and soul. I’m currently putting a book promotion together for my latest book of poetry, “My Soul’s Dance, Accepting the shadows while embracing the Light: poems about death and rebirth”. I’m grateful to have these messages at my fingertips to reference, regroup and recenter myself back into the truth. “Corners of Love” is a poem inspired by the conscious breathwork and energy attunement sessions I practice regularly. Laughing at myself for taking all the pressure too seriously! Of course a new environment filled with new people and things to learn would trigger unnecessary fear! Healing myself has taught me to love myself back into balance. I’m not my past failures. I’m always beautifully and divinely whole, it’s my thinking that required a course correction as the mental chatter of ego grew too loud overpowering the voice of my highest self. She has a name my dear ones. I refer to my soul as Serena. Last week it felt like life turned up the volume on ego and the judgements of others I absorbed from the past. Their voices played loudly in a loop telling me the lies that began to plant illusions of insecurities. These weeds needed pulling so I took a break from their static and turned to meditation and breathwork. These self care practices combined with the voices of love coming from my family and friends began to settle me down! Once again, I could see I was putting far too much pressure upon myself and the old coping mechanisms of perfection were threatening my inner peace.

“Believing in receiving”

Life is a continuous cycle of learning from our past experiences and growing within the arms of love. The love I give myself is what awakens me to believing I am absolutely worthy of receiving abundance in my life. Somewhere along the way, after many years of trauma, I began to believe the opposite. That version of myself is no longer the vision I see in the mirror. This new cycle brought in uncomfortability and my first response was to pile on more pressure and beat myself up! “There is a wisdom of head and a wisdom of heart”, one of my favorite poet’s Charles Dickens said that. I believe it’s the discernment of the two that leads to the wisdom from our own souls. Breath and meditation allow me to feel into what is trying to come to the surface. Stagnant energy that’s been awaiting an answer from my body. In the past I would overextend my body by overexercising and distract myself with substances to block out the messages. Healing has provided me the space to listen instead to my intuition and the guidance of my Spirit team. Setting the intention to once again believe in myself and know I am worthy of receiving love. I can feel it in the air and see it in the newly blossoming spring flowers outside my door. So much beauty is coming my way in the form of opportunities and new relationships. I don’t have to be afraid that I’m “too much” or “too weird” or “not ready” for others to see me for me. I don’t have to stay trapped in mind games. Today, I can show myself grace and have patience as I learn the new tasks I’m responsible for. I don’t have to betray myself by self sabotaging the wonderful new opportunity before me with fear!

This experience isn’t mine alone my dear readers, it is for all of us to learn from. Running through life, attempting to catch up in this invisible race and competition with one another, we succumb to the pressures around us by creating unrealistic expectations for ourselves and marrying ourselves to attachments that aren’t serving us. Totally forgetting our intimate connection to one another through our Light and life force. Time and healing has taught me to dance and laugh at these extremes within myself and not act upon impulse. The only person I am trying to be today is a more aligned version of myself than last week or last year. Today, I choose to tune into the songs of Spirit. I hear the voice of my Dad, my grandparents, all the ancestors and angels that have been guiding my soul for centuries. Circling back to the truth I uncovered upon my awakening three years ago. I am whole, I am healthy, I am a beautifully capable child of God. Divinely connected, protected, guided and eternally loved. That is the truth that plays loudly on repeat throughout my entire being, the music I rise and dance to.

Standing in my own power and inner strength by forgiving myself for the times I blamed my soul awakening for ending relationships. The truth is that I was hiding within others, not feeling worthy of my own dreams and aspirations. I became distracted with trying to fix and heal others. Today I know it all starts within me. Circling around the truth again has showed me how to put on my “big girl panties” while loving my inner child who gets frightened by new situations. Today, I hold her close and tell her that nobody will hurt her again. The pain and trauma is over now. Turn up that “Soul music” my friends and dance until your heart’s content!

Dancing to the music of soul, is the resounding rhythm that beats in my heart. Played by own own unique drum.

Intentionally I open to new possibilities for love from a man. This is the soul connection and the kind of love I predicted in January of this year in the post https://emotional411017959.wordpress.com/2022/01/03/2022-is-the-year-for-love/?preview=true It’s coming with grand gusto and adoring gestures that I’ve always dreamed of. I’m a romantic, if you can’t tell by my writing my dear readers. Someday soon, a man will come into my life that will treat me the way I deserve to be treated. This man will be my equal, on my level of awakening awareness and be my true match. A soul partner to journey with and explore the adventures that life gifts us everyday. I’m ready and excited!

Believing in the love I am worthy of

This poem describes the transformation I have undergone and continue to grow within. Healing from the human experience is a condition we are all learning from in this life on Earth. Our souls never die. We will go onto exist in other forms of life after we leave our physical bodies in this one. This is the grand circle of life. Listen to this song by Nightmares on Wax my dear readers. Tap into the higher consciousness within its message. Groove with the rhythm of feelings and the vibration of love. https://youtu.be/Vc-XzhnwpVc

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 6 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings

In light and in shadow, always with love. Namaste.


Healing, relationships, Spirituality

My Soul’s Dance, Accepting the shadows while embracing the Light: poems about death & rebirth

My dear readers I’m absolutely thrilled to announce my largest collection of poetry has been published! I’ve been writing the poems for “My Soul’s Dance, Accepting the shadows while embracing the Light: poems about death and rebirth” for over a year now. The transformations I have experienced over this time can be felt throughout the flow of each expression and on every page. This book is truly a labor of love, which is the main ingredient in all of my writing. The path away from what no longer was serving my soul meant the end of long term relationships, including the one with my only living parent. Loving myself and allowing myself to grow, to continue “Triumphing over Trauma” takes an introspective awareness when it comes to all I choose to engage with in my life. I lead with my authentic voice and my heart first, taking care of my energy always. Learning patience and having forgiveness with myself and others are also topics I stayed heart centered and focused on throughout this past year. In times of doubt, asking myself the question “what would love choose next” and my response would become clear. I feel a tremendous peace, a settling within my being, now that this book is complete.

I couldn’t of imagined how much my life would change from the time I wrote the first poem up through the last in this book! At times, I still can’t wrap my head and heart around it all. Very little remains the same about me from the beginning of this book. My heart is fuller, my mind is more open and my soul is deeper. How I view the world and my place in it has taken on a much more profound meaning. I’m an observer as a writer, choosing to share my life force and light energy with all I meet as a catalyst who intends to influence others by sparking their remembrance of the Light within themselves. That is the part we all play for one another my dears.

This is the introduction to the book along with a few poems and videos I recorded for my new TikTok page, Emotional Musings. I’d love to hear your feedback my dear readers in the comments. Please reach out to me personally for an autographed copy of my book and I will be happy to send one your way!

My Soul’s Dance is my sixth and largest collection of poetry highlighting my first year as a practicing shaman. Writing is the art of my soul’s expression and how I process life as an intuitive empath, psychic medium and channel. I understand the world through sound and movement which transforms into the words of my poetry. In June of 2019 I experienced a powerful and life altering spiritual awakening. I am compelled by my soul, to learn the lessons I am here to learn. These poems are a reflection of the death and rebirth cycle as I embrace my shadow pieces, loving them into the Light. I believe we are all infinite and eternal beings of Light, here to raise the vibration of Earth. I am extremely dedicated in doing my part to help heal humanity one heart at a time through poetry and shamanic healing. Many of these poems are dedicated to a man I was in an eight year relationship with and had to finally leave as I continued to awaken and embrace my own journey. I’ve learned that not all relationships along the awakened path are meant to endure.

I believe love is the power that will heal us all. My life serves as a testimony of strength and resiliency, healing from addiction, an eating disorder, physical, emotional and sexual trauma. Writing is how I process this vast, vivid and beautiful world we live in as the gift it truly is!

I live a full spectrum and awakened life. Moving with grace through this three dimensional experience stepping intentionally, filled with kindness, compassion, empathy and love for all living creatures. May these poems become the music to your own soul’s dance as we hum together and explore this collective experience called life. The movie we are all connected to, at differing speeds while playing different roles. We are all connected by our Light and by love!

“The pain of letting go”
“Time’s up”
“No fear”
“Independence cry”
“Forever”

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 5 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings

In light and in shadow, always with love. Namaste.

Consciousness, Healing, personal development, Spirituality

2022 is the year for Love

Welcome dear readers to 2022 which holds a divine number of 6 symbolizing harmony. Listening intently to my heart and continously compelled by soul, every year I choose a word to focus on and manifest all my intentions from. This word becomes the theme I am to expand upon. In 2020 it was fearlessness and for 2021 it was freedom. I saw many big shifts based on both words in my life. This year for 2022 my focus is love. Recently, I have been reflecting upon how very far I have come along on this journey which has awakened my soul, it’s heart truths and so much divine wisdom that is shared with me by Spirit. I use Spirit to encompass the many spirits I receive messages and guidance from since asking for their assistance in June of 2019. To be specific, I will name them here. Many of the archangels including Gabriel, Michael, Raphael and Haniel. My ancestral lineage, ascended masters, Gods and Goddesses, elemental and directional energies, spirit guides and animals and other high vibrational beings of light. After lots of time spent in meditation, being outside in nature and journaling during last year, I believe I am ready and deserving of my soul’s true partner. Here’s to receiving this love in 2022!

Diving deeper into my soul by slowing down is my first intention. This is the first winter season I’ve experienced in eight years my dear readers and the colder temperatures are inviting me to stay indoors and be still. Allowing myself the rest I need to rejuvenate after all the moving around and stretching that 2021 provided my being. In order to integrate and expand into all the energy that the higher frequencies are bringing in, I will begin this year by taking a much needed break from social media. Being mindful of what I consume in all areas of life is very crucial to the healing process. The more I awaken to my heart truths, the more sensitive I become to energy’s vibrations and other people. Winter invites us to curl up with ourselves, to go within and listen. Reading is one of my favorite things to do. I’m grateful to have received a couple of books over Christmas that I’m looking forward to getting under my blankets with. I was gifted a star light projector that creates the night sky on my ceiling. I’m totally loving the magical scenery dancing before me in the comfort of my own space. Add in some candles and crystals to complete the scene for maximum relaxation.

I’m taking this opportunity to rest and practice self care. I will also get to work on creating the manuscript for my sixth book of poetry to be called, “My Soul’s Dance, Accepting the shadows while Embracing the Light: Poems about death and rebirth” Yes indeed it’s a long title, with over 130 poems written throughout all of the cycles 2021 brought me through. My first full year as a practicing shaman.

I’m always intrigued by the mysteries painted in the night sky. In the beginning of my awakening process, that’s how the Universe sent me messages.This poem expresses how I feel about the healing powers of star gazing and moon watching.

Living in the southern temperatures for so long, I was used to getting fed by the Sun. I’ve written before about how my friends refer to me as the Sun because of my big bright energy, smile and personality. We all have a Sun inside of us as Rumi says. I wear a necklace that has the tarot card of the Sun because I like the reminder over my heart. The space that beats in rhythm to love’s purity.

Indeed there is

Waking from the dream, seeing and feeling the truth which is love smashes the lie of separation. We are all intricately connected and are beginning to attune to this frequency all over the planet. I can see it more clearly in the interactions I have with people at the farmers market I work at part time. People are remembering that love is the only truth and it’s exciting to see the connectedness between us through our conversations. Before I leave my home, I always align myself through meditation and breath, in order to lead from my heart. When the mind attempts to take over however, that’s when I know I need more self care and mindfulness practice. Becoming the observer to the mind’s thoughts puts me in alignment with all the pieces of me so I can present my wholeness, my truth and lead from soul.

Today I was invited on a hike through the snow up a canyon. We saw lots of bucks, horses, turkeys, donkeys and lamas too! I feel so alive in nature and really enjoy listening to it’s messages while taking in the clues to this grand mystery of life through it’s cues. Nature brings me peace, relaxes and feeds my senses. God is everywhere and in everything we see. Reflecting our own light in us is what being out in nature reminds us of. All the beauty we are given here on Earth. That’s its purpose and we are here to protect and balance it by balancing ourselves in it. What a gorgeous cycle it is!

The mantra I’m continuously practicing is this my dear readers: I acknowledge and am aware that love is the truth, I surrender to thoughts that attempt to tell me otherwise (rejecting fear), I release the energy that doesn’t serve by allowing love to flood my being which keeps me free so I can let go of expectations and attachments, embracing the present, arriving at acceptance to all that is. The I AM, we all are. Love. There is no failing in life my dear readers. We keep trying, everyday is another opportunity to forgive ourselves and others through grace and compassion. Life here on Earth brings us through experiences that remind us of the truth. Sparking the remembrance that we are love, infinite and eternal. That is the only truth, everything else is an illusion.

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 5 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings

In light and in shadow, always with love. Namaste.

Consciousness, Healing, Spirituality

Being is freeing, a poetic testimony

Everyday when I tap in and ask Spirit what it is I most need to pay attention to, the reoccurring theme and message I receive is to practice the art of allowing. Finding a balance between the complexities of living as an awakened soul in human form while swimming in this intense cosmic atmosphere requires courage. It was George S. Patton that said, “Courage is fear holding on a minute longer” and so as I move through last week’s full moon and partial lunar eclipse, diving head first into the energetic pressure that breaks and dissolves layers of fear from this third dimensional density, the physical environment on Earth, life reveals the many truths that were hiding under trauma and emotional scars. Being is what’s freeing. Being me and accepting all that is within while letting go of the lies conditioning has fed me.

Remembering the purity of love and the feeling that freedom’s essence gives forces me to drop what doesn’t serve the highest alignment of myself and my true nature. The more I try to hold onto the old and outdated beliefs I’ve been fed, the more pain I create for myself. The truth is I have been covered in a heavy blanket of fear to fit in, assimilate to those around me,  shaped by anger’s tones as they maniplated and taught me to betray myself, my soul became suspended in its human vessel. I learned to numb my innate nature that is love, pure and divine. Seeking this love and attention  from outside of myself in an external form creates suffering. I believe our culture has become addicted to the lie of suffering and control which causes us to forget the spiritual beings of light we are. Right now we are experiencing bursts of light pouring in that require us to breath more deeply as we dance with the change and newness that our world is in desperate need of. Throw away the old, the “normal” and embrace the unknown. This is a great challenge my dear readers! Welcome New Earth! This month continues to stretch me as I observe an abundance of truths that continue to rise like bubbles to the surface of my consciousness healing deep emotional wounds from the past. The people we choose to have relationships with become our greatest teachers and the lessons we learn give us a closer glimpse into ourselves. I’ve been in observation mode, focusing on healing with the people around me now and the ones with whom I’ve detached from with love. Poetry expresses these growing pains as my Light body grows.

The eleven poems in this post are the emotional musings from these relationships and what I’ve learned. Poetry is how I understand my soul’s journey, it’s expansion and the direction in which it’s heading. “Highest self” is the poem I recite in the shamanic healing sessions I hold with clients to connect our energies and explore what soul has to teach, what is ready to be revealed and what is to come. Alchemizing fear, sadness, anger and shame chords of energy back into love and light so that the soul can continue to rise and tell its truths. This is the adventure of life my dear readers, what sparks aliveness and keeps me ever curious of the connection we all share. The raw life force within us all that continues to heal and amaze me. Observing how we effect one another brings tears of gratitude to my eyes as love overflows.

“Being is freeing” came to me through meditation. Each line is a mantra for the chakras. At the base of the spine lies the root chakra which grounds us into the Earth with love. Two finger widths below the belly button is the sacral chakra, the center of our feelings. Two finger widths above the belly button, at our core is the solar plexus chakra, the center of energy controlling our relationships with both ourselves and others. In the middle of our chest lies the heart chakra, our center for love, a magnet to both give and receive. In our neck is the throat chakra, the energy there allows us to communicate our truth openly and honestly. In the center of the forehead lies the third eye chakra, center of energy where intuition lives, feeding us inner wisdom. At the top of the head is the crown chakra, the center for Divine wisdom, understanding of the Universe and our place in it. Blockages of energy within each chakra create negative chords that inhibit us from expressing ourselves freely and are the root cause of all physical ailments from skin issues, digestive problems and heart conditions. These poems are created by tapping into divine guidance, listening to Spirit as they deliver the truths that flood my system with love and heal the chakra system thus furthering the healing of my soul. May each of these poems create the peace, love and joy that sparks the life force within as you continue to remember the truth of your soul’s journey.

Yesterday I awoke at 4:44. The number four is the most stable number. Almost from prehistoric times, the number four was employed to signify what was solid, what could be touched and felt. Its relationship to the cross (four points) made it an outstanding symbol of wholeness and universality, a symbol which drew all to itself (Source:Google) It is said that repeating 4’s/444 is a spiritual number that signifies the end of one phase of life and the beginning of another. … 444 can also be interpreted as a sign for patience, faith, and peace in your life. The meaning of 444 is usually that you are on the right path. Whatever you are pursuing in life, you are heading in the right direction. (Source:Google)

The synchronicity of 4 continued as I wrote my 444th poem, “Dream a little dream of me”. I’m turning 44 on December 9th. Wherever my path leads, I am at peace. My journey here is that of a storyteller, a time traveler as I connect to my soul in the astral plane through lucid dreams, transcending the physical body and experience astral projection. This is a phenomenon that has been occurring a lot more lately. The more I feel, the more I heal and can connect to these mysterious places within that require nothing more than being, in quiet and stillness.

November 24th will mark one year since my Dad passed over into the spiritual realm thus leaving this physical plane. Upon hearing the news of his passing, most people tell me how sorry they are and my honest response surprises them when I smile and say, please don’t be. My Dad and I are much more connected, our relationship is much more meaningful now than it was when he was here on Earth in human form. He is my top advisor and guide. As a shaman, I have the unique ability to hear souls. My Dad is always reminding me to let go and be free as I hear his voice sing the song of sovereignty through the hawk that flies above. On Halloween, I dressed as Fire, my elemental sign as a Sagittarius. I am passionate, creative and fiery in my presence. I express my love as fire in this world and burn as brightly as I can, dulling my shine for no one. Does fire ask permission to burn? This is my truth.

Burn as bright as you feel my dears

Lastly, I want to leave you with a meditation I created in August called “Harmonious love”. It serves here as a preview and an introduction to what a healing session with me is like. Each of us holds a piece to the grand movie that is life. We’re all playing a role and experiencing the action together as one just at different levels and speeds. I’m here to reach a hand out to my brothers and sisters in love and in light for guidance and healing.

If you’re interested in a long distance shamanic healing session via phone, tarot card reading, my recorded meditations and other ritualistic services I provide or to purchase any of my 5 books of poetry please click the link below. See the Services tab in the menu on this website.
For a personalized autographed copy of any of my books, please send me an email.
Maria@emotionalmusings.com
https://linktr.ee/Emotionalmusings

In light and in shadow, always with love. Namaste.

Listen to Harmonious Love .mp3 by Maria Teresa Pratico on #SoundCloud
https://soundcloud.app.goo.gl/fTMhn