Healing, Spirituality

Vibing with my deep soul

“To vibe” with something, by definition, a distinctive feeling or quality capable of being sensed. My dear readers, I relate deeply with my soul. The depths of which I commune with myself and with Spirit are spectacularly awe inspiring and beautiful. The journey of my soul, the information that is revealed as I continue to investigate and heal astounds me. Remaining grateful for the peaks and valleys I travel through, understanding that whatever I encounter serves my highest good as I accept myself more fully with each passing day is a blessing. This is what “Triumphing over Trauma” looks like and certainly feels like!

Last week I experienced my first float therapy session. Immediately afterwards I was reminded of how fresh and clean my energetic field had become, relative to the sweat lodge ceremony with my mentor after being anointed a shaman in September. Since that time, I have learned and progressed quite a bit while practicing and living this path. The sacred dance with Spirit is very special to me and I am eternally grateful for the pearls of wisdom I gather along the way. I feel refreshed, restored, rejuvenated and redeemed! I highly recommend it. It was wonderfully peaceful, like heaven on Earth. These poems were birthed from this mindset. As I continue to discover more truth about myself, the deeper I dwell, which is where I feel most comfortable and at home.

Deep thoughts +deep feelings =deep soul expression

I recorded this video yesterday to give you all a taste of what it’s like in a shamanic healing session with me. These are the mantras I begin with to connect to a client’s energy field and highest self. This is an art and my soul incorporates the healing qualities and vibrations of poetry, music and singing into each session. Along with sacred tools like crystals, herbs,oils and tarot cards, I’m able to see people’s souls and help reconnect them with their authentic spirit guided by my own Spirit mentors and guides. It’s an honor and privilege to see others in this way and assist in the healing process that has profoundly healed and changed my life so completely. I’m always available to answer any questions or inquiries you may have my dear ones. Please reach out in either the comments here or through my contact page and on all social media platforms, excluding Facebook @ladysag77

Healing mantras
Enjoy the adventure

If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below or click the Services tab in the menu.
For a personalized autographed copy please send me an email and use my PayPal account for payment. Maria@emotionalmusings.com
https://linktr.ee/Ladysag77
paypal.me/tinyd9 In light and in shadow, always with love. Namaste 🙏

Consciousness, Healing, personal development, Spirituality

Refining the art of living

My dear readers, a creative force drives my passions, which allows me to live a soulful existence upon this planet. I view life and living as a dance, a balancing act that requires careful steps to the everchanging rhythms. The human condition is something I’m constantly and curiously investigating. The need we all seem to have, which is to hold onto what we know and resist change. Over the past year, I have struck up an intimate relationship with change. This living dance I practice has allowed me to live by my soul’s desires. A homecoming for my heart. An art that requires tender care, refining and continuous weeding of what no longer serves to open up to the possibilities life presents.

“In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously”. These words are a review of Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world, of his book, “The Art of Living: Peace and Freedom in the Here and Now”. This is what I too find myself in servitude of, the art of living to allow for as much peace and freedom as possible.

Following this path was initially met with quite a resistance, from both myself and my partner. He struggled to see what was emerging from the transformation I was undertaking. My soul was yearning to be free and I intuitively knew that with time, he too would see what was unfolding couldn’t be delayed any longer. The beauty that begs to be poured out from inside of me. I truly have emerged from a cocoon of fear, doubt and unworthiness to a space of trust, hope, faith and unconditional love.

This is intentional living, making decisions from a place of love for myself and well-being. Opening myself up at first was incredibly scary and produced a lot of anxiety. The pain of change proved great enough to see me through the fear and brought me to a place of loving kindness and forgiveness within my being. The more I practice tapping into this well of abundance inside, the deeper the love that shines there grows. Practicing this on a daily basis has continued to heal me mentally (mind), emotionally(heart centered), body (physical health) and spiritually (soul). Today I allow myself to do what I feel and share it with others.

“I’m Coming Out” by Diana Ross

Life is so precious and short. Despite the ebbs and flow, living life from soul allows me to feel so grateful in each moment. I intentionally and mindfully take off the weight that wants to stay squarely upon my shoulders, keeping me small. No longer will I allow society or anyone else for that matter to dictate how I should live my life. Dancing, practicing yoga, painting, writing poetry and practicing shamanic healing colors my world so brightly and keeps me singing as I walk down the street, which is something I do daily loudly and proudly! By sharing my testimony with others on how I live, I pray it gives others permission to shine more brightly. Be who you are my dears and if you don’t like what you see than by all means change it. We each hold tremendous power inside to consistently go after whatever it is we want out of life.

These poems are my soul’s expression for each stage of life, peeling back layers to expose more of my authentic self. This for me is a fine tuning, a constant refining to the art of living.

For my partner who challenges me to be who I am

In light and in shadow, always with love. If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below. For a personalized autographed copy please send me an email and use my PayPal account for payment.
https://linktr.ee/Ladysag77
paypal.me/tinyd9

Consciousness, Healing, personal development, Spirituality

Eternal love is the breath of life

My dear readers, I have written often about the self healing techniques, rituals and ceremonies I practice in order to stay connected to my authentic self and to further integrate my soul into my being. Yesterday I took part in another breathquest ceremony that my dear friend Chrissy-Marie hosts via her Voyagers membership group that can be accessed here https://theartofaliveness.mykajabi.com/ Conscious breathing is so beneficial to welcoming in more life force energy which is what brings overall well-being to our body, mind and spirit. Directing such energy helps rid the body of stress and trauma, allowing for further expansion. The more room one can create internally, the more freedom one feels. It’s invigorating my dear ones!

I’ve been taking part in these monthly ceremonies for over ten months. I can firmly attest to the abundance of overall harmony I feel once the release of stagnant energy takes place where trauma has been locked in my body. The areas that are most impacted are the autonomic nervous system (ANS) which is connected to physical processes such as digestion, respiration, heart rate, immune function, and peristalsis. Also the sympathetic nervous system (SNS) which is our fight-or-flight response. For someone like me with CPTSD, this has benefited me most in regulating this response so that I can be more present while helping me focus and meditate much easier.

This information is quoted in an article I read to research conscious breathing and its benefits, and can be found at https://kripalu.org/resources/benefits-conscious-breathing-body-and-mind

“The other branch of the system is the parasympathetic nervous system (PNS), often called the “rest and digest” or “calm and connect” system, which allows us to recoup from the stressors of life. If you find yourself breathing slowly and deeply, feeling a sense of calm and peacefulness, your PNS is activated, enhancing digestion, increasing blood flow to the GI track, lowering the heart rate, and enhancing sexual arousal. This system also activates certain parts of the brain, dampening fear-response regions and increasing the reflective, responsive regions. The result? More reflective, conscious behavior and action; an increased feeling of calm; and greater mental flexibility and creativity amid life’s challenges”.

The work I practice as a shaman requires me to read energy on other dimensions and has me dance with irrationality. I’m a storyteller for the soul, therefore it’s important for my being to be as healthy, neutral and well attuned as possible. These breathing techniques have helped shift my own consciousness and behavior in innumerable and priceless ways. I’ve begun teaching the art of shamanism while maintaining a steady client base and by God’s grace I have become quite busy. This week I really needed this breath course to reconnect with my soul, breathe and rejuvenate myself. I took a much needed day off yesterday and enjoyed restful sleep. Being still, feeling calmness and tremendous inner peace is a reward for all the hard work and dedication I give to this craft, my way of life as I walk the shamanic path.

For it is in breathing that we can let go, allowing more truth and love into our being. These little deaths create new beginnings. In the moments one feels anxious and wants to hold (breath) is the exact moment our body desires us to release and breathe. When we feel the urgency to speed up is actually the time we need to slow down. Breathing deep and often, consciously makes all of these actions flow more easily and helps us make more healthful decisions.

These two poems embody how my soul feels. Connecting to etetnal love, which supports all life in the Universe and how vital it is to feel the breath of life. The amount of aliveness one feels is directly related to one’s soul’s health. Healing the soul, connecting all parts of self spreads love throughout our human operating system. This allows us to be as whole as possible and as joyful, peaceful and loving as we want. I highly recommend you try it my dear ones! Breath is life!

Breath is freedom
Love supports all life

In light and in shadow, always with love. If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below. For a personalized autographed copy please send me an email and use my PayPal account for payment.
https://linktr.ee/Ladysag77
paypal.me/tinyd9

Consciousness, Healing, Spirituality

The light within me, recognizes the light within you

My dear readers, many of you who follow me are familiar with my tag line, “In light and in shadow, always with love”. I believe these words with my whole heart because by embracing this idea that there is love to be found in both the light within and the shadow within. Healing allows the integration of our many parts is what becoming whole is all about. The more whole we become, the more acceptance we have of ourselves and for others. This is a practice I believe will heal humanity one heart at a time. There is love within every fiber of my being and within yours my dear ones.

The journey of life is to recognize this, to embrace it and to remain open to every door God invites us to walk through. As humans our natural instinct is to hold on too tightly, resist change and judge ourselves and then others for what we experience. All of life is a never-ending series of happy times, sadness and painful moments leading to peace, an inner bliss that can be revisited again and again. I believe the journey is in discovering how best to weather all of these storms for our highest good, healing and personal well-being.

The image I often return to when I check in with myself daily during the healing rituals I perform is the Tree of Life.

We are all connected 💛

A symbol of personal growth, strength and beauty, the Tree of Life serves as a symbol representing our personal development, uniqueness and individual beauty. Just as the branches of a tree strengthen and grow upwards to the sky, we too grow stronger, striving for greater knowledge, wisdom and new experiences as we move through life. Just as the roots of the tree stretch down into the Earth’s soil, creating a sturdy grounding and stability for the life of the tree, so must we provide ourselves a grounding energy to remain stable and secure within this life along our journey. There are many experiences, situations and moments that cause a shift in the firmness, affecting our standing, yet I believe we are given the opportunity to attune our own hearts, full of love back into our bodies, into our ground providing ourselves with the nurturing love we all deserve and desire for wholeness and wellness.

When I can reflect within my own soul, acknowledging the light God has created within each of us, I am seeing the love and light each one of us shares. I believe every living creature possesses this light. Employing compassion and kindness helps spread this love to others, it begins within me and is cultivated within my own tree. We are all connected within this giant web of life force energy, invisible fibers of light touch us all and can never be destroyed, throughout all of life and into death. Spirit goes on, souls are reborn and the cycle continues.

Held in light and love

As a shaman, I remain in constant awe and wonder of the power of the Light for its ability to heal. Allowing Spirit to guide me, I am a conduit for this light and energy which is what heals us all. Every living thing carries this light, this spirit and is the oneness we are all connected to. Plants, trees, rocks, the elements, animals, fish, birds, reptiles and humans alike. I believe we humans are blessed with higher consciousness and are capable of transcending animal instinct to see this light. It’s my eternal honor to be a modern day shaman, practicing rituals and holding ceremonies that celebrates this light and powerful love. It’s what fuels my magic and is a superpower for healing.

Power of Light

In light and in shadow, always with love. If you’re interested in a shamanic healing session, most of which I provide over the phone, long distance, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below. For a personalized autographed copy please send me an email and use my PayPal account for payment.
https://linktr.ee/Ladysag77
paypal.me/tinyd9

If you live in or near South Florida, I provide shaman-on-call services and will come to your home to conduct a healing session.

Consciousness, Healing, Spirituality

Soul freedom 2021

I write about my emotions and those of others around me within this blog. That’s why I call it “Emotional Musings”. We are four days into this new year of 2021 and I can feel the door many of us have walked through that has given further rise in humanity’s elevation and ascension within our evolutionary process. I have been given lots of signs and information already from my guides. In this post I will share with you my poems and art that has further activated my soul’s purpose and freedom!

In my last post https://emotionalmusings.com/2020/12/28/whats-your-word-for-2020-2/ I shared that my word for 2020 was beauty. This is the word I chose at the end of the year. The one I chose at the beginning of 2020 was create. By setting clear intentions and goals, I created a whole new life for myself as a writer and shaman. I released three books last year that I’m immensely proud of and finished my master certification to become a shamanic healer. Both are incredibly important to my own healing journey and my soul’s purpose. This year for 2021, my word is freedom. In every sense of the word, I choose to remain free. My soul’s spirit is free from the judgements and opinions of others or any constraints that previously blocked its ability to sing, to love and to live! I continually strive towards financial freedom, something that has eluded me in the ten years since my divorce. Freedom to feel all of me, the intricate parts of self and soul. Integration of Serena, who I call my soul, and Maria Teresa, my birth name.

When I started this blog two years ago my main objective was to be as transparent as possible in regards to my journey through mental health, emotional breakdowns and breakthroughs which led me onto the spiritual life path I travel today. I want for all of my dear readers here to feel heard, seen and loved. To have hope enlivened, faith restored and love injected directly into your souls! We only get such a short time in this precious life, to experience consciousness in these human forms we inhabit. My intention is to inspire others to heal, live out their dreams and best life according to their soul.

I recently watched the Disney Pixar movie, “Soul” and felt inspired to share my spark here with you all my dear ones. Through my poetry and the healing I perform as a shaman, my soul sings loudly and freely. Another psychically inclined woman who I consider a soul sister wrote that we are Spirit’s “boots on the ground” and I firmly believe that! Please follow her blog at https://missdorrina.com I am a mere conduit for Spirit and it’s a real honor to share their wisdom with others. Together, I vow to do my part in helping to raise the vibration here on Earth, to heal humanity one heart at a time.

My most favorite Dead song ever because it speaks directly to my deep purple, turquoise and green soul. Listen to their best version of “Eyes of the World” from 1977, the year of my birth, at Englishtown, NJ (I’m a NJ native)

I make small promises to myself everyday along with intentions that I burn during shamanic rituals. I listen intently to to the guided messages from Spirit. I love deeply. This poem and painting is dedicated to my soul’s burst of 6 soul sisters and our eternal connection. We have all found one another and come back together in 2020. I want us to reunite in person this year! A soul reunion ✨

Colors of my soul

After I sit in my morning meditation is when I feel the most poetic energy influences flowing. These come directly from Source. The Divine. The angels, ascended masters, my ancestors, spirit guides and highest and holiest vibrational beings of light.

The only vaccine we need

Lastly, this poem is one I wrote to process some of my own observations regarding interactions in the relationships we have with one another. Awakening to my soul has afforded me a pause button, to really see the truth in life and what others serve to teach me here. It’s an ever unfolding, always fascinating and awe inspiring process. To view the internal struggle from an energetic perspective.

Shine love towards one another

Until next time my dears, keep staying curious about your intentions in life. Release what no longer serves you, love hard and live the life as the tremendously beautiful gift it is!

In light and in shadow, always with love. If you’re interested in a shamanic healing session, tarot card reading, my recorded meditations or to purchase any of my 4 books of poetry please click the link below. For a personalized autographed copy please send me an email and use my PayPal account for payment.
https://linktr.ee/Ladysag77
paypal.me/tinyd9