I’ve heard tears cleanse the soul. No matter which emotion they derive from be it sadness,happiness, fear what have you. Years ago I went through a six year stretch that I simply didn’t cry. I thought at the time it was from being on psychiatric medication. In hindsight, I now believe I was in such a deep denial. A robotic type of functioning that prevented me from feeling. I blocked out my emotional self and denied myself its truth. I also used to be afraid of crying because I thought if I started, I wouldn’t be able to stop. I literally feared drowning in my own sorrows.
Today I am powerful in my emotions. I know they all make me strong and bring me closer to my true self. They are absolutely necessary in order for me to breathe. It’s not always pretty and sometimes it’s very messy. I understand however that there is no other way. I have turned the corner of denial, wearing masks and faking it. I refuse to be anyone else but me. For that I am so grateful.
Published by MariaTeresa
Maria Teresa is a spiritual healer, poet, and intuitive channel known for her deeply channelled poetry and guidance in divine remembrance. A woman walking this journey of life in truth guided by the healing power of love. A Celestial Shaman and Master of Soul Light Frequencies, Maria uses her sensitivities as superpowers by her motto, "Triumphing over Trauma". Her many holistic practices integrate all aspects of the physical, mental, emotional and spiritual self to unravel conditioning and programming which continues to take introspection, patience and grace. She is committed to helping guide others through the human experience, specializing in trauma, abuse and addiction recovery. Maria is here to help heal humanity one heart at a time through shamanic guidance and life coaching sessions, channeled Light language and hosting Maria Teresa's Emotional Musings Podcast. She is the author of six books of poetry available on Amazon. "Emotional Musings" "My Soul's Language" "My Heart's Song" "My Soul's Light" "My Soul’s Journey: Lessons learned through love" and "My Soul’s Dance, Accepting the shadows while embracing the Light: poems about death and rebirth" For more detailed information follow this link
https://linktr.ee/Emotionalmusings
In light and in shadow, always with love. Namaste.
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