Spirituality

Living my life as an empath

I've written some previous posts about being an intuitive, emotional and physical empath. Some of my very first memories in life are of being so curious about others. I would stare at people, drinking their feelings and thoughts in. It's always been distracting and often times overwhelming to have others most inner concerns, heartaches, joys… Continue reading Living my life as an empath

Mental health, Spirituality

Keeping love alive

Does anybody have a "love hangover" today, the day after Valentine's Day? I must admit to feeling some aftershocks from being shown so much love yesterday. From the moment I opened my eyes until the moments before I closed them, love was surrounding me and encompassing me in its warmth and glory. Yesterday was a… Continue reading Keeping love alive

Mental health, Spirituality

Why I’m happy I put myself on the list

It's a brand new year and this is a brand new me! After forty-one years of putting everybody else's needs before my own, I have decided to put myself on my list of priorities. Here's the kicker, I feel no guilt about it either!! Honestly it feels so good to take charge and stand up… Continue reading Why I’m happy I put myself on the list

Mental health, Spirituality

A small tear in the microcosm

Today was definitely one of those days. I woke up knowing I was going to shed tears at some point. I woke up before my alarm which has been happening lately and is annoying because I feel cheated out of my much needed sleep. A strange feeling had taken over my body all morning while… Continue reading A small tear in the microcosm

Mental health, Spirituality

From soul washing to enlightenment

Sadness used to terrify me and exacerbate certain situations I found myself in that brought me down. I was literally afraid to break down and cry because I thought I would never stop. Fear of drowning in a pool of my own tears. I went through a period of time before my beloved Nana passed… Continue reading From soul washing to enlightenment