Not matter the current circumstances my dear readers, I am choosing to reject all of the fear being pumped into our society currently. Despite the fact that it is Friday the 13th and the Coronavirus is threatening the health of millions, billions throughout all of humanity……keep in the love vibe. Please. Love is the highest and most powerful of all energy vibrations ❤
Here are eight helpful tips you can practice to keep love running through your mind, body and spirit 🥰
- Become conscious of your thoughts. Everything you think, say or feel becomes your reality. We truly are our thoughts💭
- Find something beautiful and appreciate it. I do this through meditation and visualization.
- Be conscious of the foods you eat. Again, you are what you eat.
- Drink water and plenty of it. It’s the best way to rid the body of toxins
- Meditate. For at least 5 to 15 minutes every day. It’s a muscle that can be built over time, repetition and practice. I have been incorporating meditation into my daily routine for 10 years now and practicing yoga for 20. It’s never perfect but is progress in keeping myself balanced and centered 🧘♀️
- Be grateful. Especially with yourself. Show others kindness and practice the Golden Rule: Treat others as you would want to be treated🙌
- Practice acts of kindness. Both random and intentional, our world needs this now more than ever✌
- Get your blood pumping by moving your body for at least 20 minutes daily. Why not smile while doing it too….studies show that smiling while exercising has an even more beneficial impact on your overall health in the long term 😁
No matter what, reject all fear. Stay in the love vibration ❤🙌
This morning my creative mind wanted to play around with different types of poetry formats. Tapping into my passionate heart and my ability to empathize, using compassion to understand humanity. My message here is to love one another now more than ever❤
Emotional Musings 
Those are great tips!!
LikeLiked by 1 person
I have been observing a lot of ugly behavior this week as people feel more stress. We are all connected, we are a community and we must remember that especially during this time. I have been focusing on love for the past 2 days specifically and felt urged to share this message. Show everyone love. Much love to you Meg❤
LikeLiked by 1 person
Thank you! That’s inspiring!! I haven’t witnessed bad behavior, but I don’t doubt you for a minute based on what I’ve been hearing. This whole situation is freaky weird. Much love to you too!!
LikeLiked by 1 person
Yes my friend, I work in hospitality and with the public. It’s a very strange vibe in here, a ghost town yet the folks I have run into are less than loving. That’s what a light workers mission is….spreading the ❤❤❤❤❤❤❤❤
LikeLiked by 1 person
There isn’t enough kindness in the world. We can never get enough of it, and in the end, we are all still children in our hearts, we’ve just got grown up bodies.
LikeLiked by 1 person
Exactly!! We can never have too much kindness and love! You never hear anybody complaining about feeling too much love.
Since I have connected with my inner child, specifically the wounded parts of me, my entire being is in a calmer state. I rediscovered my passions, the dreams I had as a child. I go on the swings at the playground etc. Tapping into my inner child is so empowering!! I agree completely with you my friend❤😊
LikeLike