There are many paths one can take to improved wellness and inner growth. I have based this entire blog on my own experiences of feeling and healing. My dear soul sister and fellow blogger https://erikakind.me/ created and shared this picture of my mantra “Feeling is Healing”, which deeply touches my heart because I believe our own feelings are the medicine we need to grow and expand into the powerfully magical beings we all are! In this post I hope by seeing what my process is you feel whatever comes through as your own opportunity and invitation to healing.
Today I woke up to Sheryl Crow’s song lyrics to “Everyday is a Winding Road” running through my mind like one of those advertisement banners with the flashing lights.
“Everyday is a winding road
I get a little bit closer
Everyday is a faded sign
I get a little bit closer to feeling fine”

Spring is rapidly approaching and with it an energy of rebirth. In order to be reborn, parts of us need to fall away and die, change marches on, as goes the healing process. I feel a big shift is about to unfold within my life that could potentially effect a relationship most precious and dear to me. Heavy energy stemming from this loss arose this week and I faced it with patience and grace. I turned on a song that always helps me to feel these deeper emotions. Afterwards, I allowed the tears to flow, the anger to emerge and finally I felt more space and freedom. My dear readers, I implore you to allow your humanness to feel whatever YOU need to heal without judgment. Sending love throughout your vessel.
As my world opens up wider, further feeling the heartbeat of the Universe and my place within it, so many feelings come pouring freely out of me. From the depths of my soul through the ink in my pen, I could fill an entire notebook with the messages my guides send!

Two weeks ago I was honored to be interviewed by a fellow female artist whom I met through Instagram for her podcast, “Middle Finger Happiness”. Sharon Lee Zapata and I share a lot of the same attitudes on creativity and making the most out of what life gives us. Most especially without judgements from others aka putting up our middle fingers and carrying on no matter what! Here’s the link to our episode that was co-hosted with another creative soul, Leo Phoenix. The three of us enjoyed a fun, high vibe and very spirited chat. Shout out to my fellow artists whose journey’s continue to express their gifts through all the creative outlets of art, music and dance! May we keep rising after we stumble and using our talents to share love with others.

Every night the app I use to create my poems, Mirakee, offers a word prompt challenge. If my soul connects to it, I tap in and write. This week I channeled a lot of what I was feeling through these nightly writing opportunities.



I believe this message was channeled through from my Dad. Since he has passed over, I have felt him anchoring me from the Spirit realm. He is always lifting me up to face whatever challenge I’m facing. I’m incredibly humbled and honored that Mirakee named it the “post of the day” today. I write often my dear ones how my soul’s purpose as a writer and healer is to be a conduit for Spirit, to help inspire others to live their truth. May these words touch your heart and awaken your soul to be who you came here to be! I see you, I feel you and I love you all. Thank you for bearing witness to my art and expressions which is my path to healing by following and connecting with me in the comments. If this resonates with you I invite you to leave me a comment or contact me through email.

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In light and in shadow, always with love. Namaste.